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| Author | : Justin Timberlake |
| Publisher | : Hal Leonard |
| Total Pages | : 17 |
| Release | : 2016-09-01 |
| Genre | : Music |
| ISBN | : 1540077942 |
(Easy Piano). Easy piano arrangement with lyrics to Justin Timberlake's feel-good summer hit.
| Author | : Harry Judd |
| Publisher | : Hachette UK |
| Total Pages | : 256 |
| Release | : 2017-10-19 |
| Genre | : Health & Fitness |
| ISBN | : 1473664543 |
Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.
| Author | : Nancy Faber |
| Publisher | : Hal Leonard Corporation |
| Total Pages | : 32 |
| Release | : 2003-01-01 |
| Genre | : Music |
| ISBN | : 1616779470 |
(Faber Piano Adventures ). 12 songs carefully graded for students to enjoy, including: Colors of the Wind * Eleanor Rigby * La Bamba * The Lion Sleeps Tonight * Pachelbel Canon * Star Wars * and more.
| Author | : Hal Leonard Corporation |
| Publisher | : |
| Total Pages | : 36 |
| Release | : 2017-06 |
| Genre | : Animated film music |
| ISBN | : 9781495093241 |
(Expressive Art (Choral)). The Disney film Moana is tremendously entertaining, with stunning oceanic animation, a captivating adventure tale, feisty heroine and tuneful musical numbers by Hamilton's Lin-Manuel Miranda and the authentic Polynesian sounds of Opetaia Foa'I and Te Vaka. The arrangements in this collection have been carefully adapted for young unison voices with optional harmonies for added fun. Songs include: How Far I'll Go, Shiny, We Know the Way, Where You Are, You're Welcome.
| Author | : Janet Elizabeth Henderson |
| Publisher | : |
| Total Pages | : 226 |
| Release | : 2019 |
| Genre | : Man-woman relationships |
| ISBN | : 9781074450274 |
When Duncan Stewart's young wife died, he was lost to grief. Now, he's thinking less about his wife and more about his housekeeper. Donna's smart, kind, funny and sexy as hell. She's also up to something that involves her mad sisters, the Women's Institute (which runs like the local mob) and his mansion house. Now all he has to do is stop their scheme, while figuring out how to date again. But Donna is worth the effort.
| Author | : Duane Tudahl |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 724 |
| Release | : 2021-06-10 |
| Genre | : Music |
| ISBN | : 1538144522 |
"[W]ill command the rapt attention of casual fans and scholars alike." Booklist, Starred Review From Prince's superstardom to studio seclusion, this second book in the award-winning Prince Studio Sessions series spotlights how Prince, the biggest rock star on the planet at the time, risked everything to create some of the most introspective music of his four-decade career. Duane Tudahl takes us on an emotional and intimate journey of love, loss, rivalry, and renewal revealed through unprecedented access to dozens of musicians, singers, studio engineers, and others who worked with him and knew him best—with never-before-published memories from the Revolution, the Time, the Family, and Apollonia 6. Also included is a heartfelt foreword by musical legend Elton John about his time and friendship with Prince.
| Author | : Lionel Richie |
| Publisher | : Hal Leonard Corporation |
| Total Pages | : 16 |
| Release | : 2006-06-01 |
| Genre | : Music |
| ISBN | : 1495042065 |
(Piano Vocal). This sheet music features an arrangement for piano and voice with guitar chord frames, with the melody presented in the right hand of the piano part, as well as in the vocal line.
| Author | : David D. Burns, M.D. |
| Publisher | : Harper Collins |
| Total Pages | : 738 |
| Release | : 2012-11-20 |
| Genre | : Self-Help |
| ISBN | : 0062136496 |
National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
| Author | : Cara Goodwin PhD |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 50 |
| Release | : 2021-06-15 |
| Genre | : Family & Relationships |
| ISBN | : 1638076731 |
Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
| Author | : Dennis Tirch |
| Publisher | : Guilford Publications |
| Total Pages | : 287 |
| Release | : 2016-12-29 |
| Genre | : Psychology |
| ISBN | : 1462530192 |
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.
