Calorie Counting Collins Need To Know
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Author | : Kate Santon |
Publisher | : HarperCollins UK |
Total Pages | : 228 |
Release | : 2014-06-26 |
Genre | : Health & Fitness |
ISBN | : 0007563558 |
No matter what kind of diet you follow, you will have to consume fewer calories than you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods.
Author | : HarperCollins |
Publisher | : HarperCollins UK |
Total Pages | : 105 |
Release | : 2013-06-13 |
Genre | : Health & Fitness |
ISBN | : 0007445253 |
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author | : |
Publisher | : |
Total Pages | : 119 |
Release | : 2013 |
Genre | : Food |
ISBN | : |
Author | : Kate Santon |
Publisher | : Random House |
Total Pages | : 230 |
Release | : 2008-09-04 |
Genre | : Cooking |
ISBN | : 1407006789 |
Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of antioxidants to tips on how be calorie-conscious while still eating the food you like, it walks you through all the steps you can take to improve your diet. Thousands of foods are listed so everyone will be catered for. Whether you're keen to shed a few pounds for a special occasion or you just want to eat more healthily, Perfect Calorie Counting has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Author | : Collins |
Publisher | : HarperCollins UK |
Total Pages | : 105 |
Release | : 2010-06-03 |
Genre | : Health & Fitness |
ISBN | : 000738596X |
With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2006 |
Genre | : |
ISBN | : |
Author | : Corinne T. Netzer |
Publisher | : Dell |
Total Pages | : 690 |
Release | : 1994 |
Genre | : Health & Fitness |
ISBN | : 9780440212713 |
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Author | : Carolyn Humphries |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Food |
ISBN | : 9780572034276 |
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Author | : Sheila Buff |
Publisher | : St. Martin's Paperbacks |
Total Pages | : 256 |
Release | : 2002-09-16 |
Genre | : Health & Fitness |
ISBN | : 9781429997645 |
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.
Author | : Marion Nestle |
Publisher | : Univ of California Press |
Total Pages | : 300 |
Release | : 2012-04-18 |
Genre | : Business & Economics |
ISBN | : 0520262883 |
Nestle and Nesheim explain in clear and accessible language what calories are and how they work. They take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity.