Calming The Storm Regulating Behavior
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| Author | : Dennis Lamb |
| Publisher | : Lulu.com |
| Total Pages | : 168 |
| Release | : 2019-10-26 |
| Genre | : Education |
| ISBN | : 1794703527 |
Calming The Storm (CTS) Regulating Behavior is a social skills curriculum for grades K-12. Many of the K-12 students receiving social skills training and support demonstrate needs in the three primary social skills areas: emotional regulation, flexibility, and task initiation. Implementing Calming The Storm techniques customized specifically for these three areas will improve academic performance and self-awareness skills in students. CTS is an extensive program that has been used not only with special education students, but also with general education students needing help with self-regulation.
| Author | : Sheri Van Dijk |
| Publisher | : New Harbinger Publications |
| Total Pages | : 186 |
| Release | : 2012-03-01 |
| Genre | : Self-Help |
| ISBN | : 1608820882 |
When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over
| Author | : Kathy A. Svitil |
| Publisher | : Penguin |
| Total Pages | : 404 |
| Release | : 2006-02-07 |
| Genre | : Self-Help |
| ISBN | : 1440696659 |
Understanding where anger comes from—and how to control it. This authoritative examination of anger offers important information on both the psychological and physiological aspects of this difficult emotion, and how even the smallest outbursts can affect every part of our lives—and the lives of those around us. With professional input from experts in the field and poignant anecdotes from those with anger management difficulties, Psychology Today: Calming the Anger Storm provides the steps one needs to overcome and manage rage.
| Author | : Sheri Van Dijk |
| Publisher | : New Harbinger Publications |
| Total Pages | : 164 |
| Release | : 2011-03-01 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1608822753 |
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
| Author | : Trace Moroney |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022-04-17 |
| Genre | : Anger in children |
| ISBN | : 9781922677099 |
"Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness." -- Back cover.
| Author | : Georgia A. DeGangi |
| Publisher | : Academic Press |
| Total Pages | : 485 |
| Release | : 2017-01-12 |
| Genre | : Psychology |
| ISBN | : 0128098775 |
Pediatric Disorders of Regulation in Affect and Behavior, second edition is a skills-based book for mental health professionals working with children experiencing disorders of self-regulation. These children are highly sensitive to stimulation from the environment, emotionally reactive, and have difficulty maintaining an organized and calm state of being. Children with these struggles often have difficulty adapting to changing demands at home and school. The child may additionally struggle with bipolar or mood disorder, anxiety, depression, obsessive–compulsive disorder, Asperger's syndrome, eating or sleep disorders, and/or attention-deficit disorder. This book will help professionals integrate treatment strategies that address the individual's regulatory, sensory integration, and mental health problems. The book is organized with each chapter discussing a different form of dysregulation in eating, sleep, mood regulation, anxiety, attention, and behavioral control. Chapters begin with developmental and neurobiological underpinnings of the problem, include clinical observations, and close with diagnosis and treatment strategies. Recommended treatments integrate aspects of dialectical behavioral therapy, mind–body therapies and sensory integration techniques, and interpersonal therapy. Checklists for diagnosis and treatment planning are included at the conclusion of each chapter with an appendix of 20 skill sheets for use in treatment. - Practical skill-based treatment book for mental health and occupational therapists - Addresses eating, sleep, mood, attention, and behavioral control - Presents integrated treatment using sensory integration, DBT, interpersonal therapy, and more - Includes checklists and skill sheets for use in treatment
| Author | : Ava Arin |
| Publisher | : |
| Total Pages | : 136 |
| Release | : |
| Genre | : Family & Relationships |
| ISBN | : |
Parenting Techniques for Children with ODD Are you struggling to cope with your child's defiant and oppositional behavior? Calm in the Storm offers practical strategies and compassionate guidance for parents of children with Oppositional Defiant Disorder (ODD). Discover proven techniques to: Understand the root causes of ODD and its impact on your child's behavior. Develop effective communication skills to foster positive interactions. Set clear boundaries and expectations without resorting to power struggles. Build a supportive and nurturing environment that promotes growth and resilience. Manage your own stress and emotions to maintain a healthy perspective. With Calm in the Storm, you'll gain the tools and confidence to navigate the challenges of parenting a child with ODD and create a more harmonious family life. #ODD #OppositionalDefiantDisorder #Parenting #MentalHealth #ChildDevelopment #Family #EmpoweringYourChild #ParentingWithPurpose #EmotionsUnbound #FindingBalance #MentalHealthAwareness #ChildrensMentalHealth #FamilySupport #SelfCare #PositiveParenting #Resilience #Empowerment #ODDParentingTips #FindingBalanceForODDParents #EmpoweringChildrenWithODD
| Author | : Maurice J. Elias |
| Publisher | : ASCD |
| Total Pages | : 175 |
| Release | : 1997 |
| Genre | : Affective education |
| ISBN | : 0871202883 |
The authors draw upon scientific studies, theories, site visits, nd their own extensive experiences to describe approaches to social and emotional learning for all levels.
| Author | : Sheri Van Dijk |
| Publisher | : New Harbinger Publications |
| Total Pages | : 358 |
| Release | : 2013-01-02 |
| Genre | : Psychology |
| ISBN | : 1608821668 |
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room. The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue—everything clinicians need to equip their clients with these effective and life-changing skills.
| Author | : Ann Douglas |
| Publisher | : Guilford Publications |
| Total Pages | : 297 |
| Release | : 2016-09-28 |
| Genre | : Family & Relationships |
| ISBN | : 1462526772 |
Raising a child or teenager with a psychological condition is a "perfect storm" of stress, sadness, and uncertainty. How can you find the best treatments and help your child overcome emotional, behavioral, and academic challenges--while keeping yourself and your family strong? As a parent, you may feel isolated and alone, but the reality is that a lot of families are in the same boat. Ann Douglas knows firsthand just how daunting it can be. In this compassionate and empowering guide, she combines the vital lessons she has learned with vivid stories from other parents and advice from leading psychologists. Several record-keeping forms can be downloaded and printed for repeated use. The book cuts through the often-confusing clinical jargon and speaks from the heart about what matters most: the well-being of your child.
