Buddhism Real Life Buddhist Teachings Practices For Real Change A Plain And Simple Introduction To Buddhism For Busy People
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| Author | : Joann Decosta |
| Publisher | : Joann Decosta |
| Total Pages | : 171 |
| Release | : 2021-09-16 |
| Genre | : Religion |
| ISBN | : |
Buddhism has been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, this ancient philosophy can help to slow down and live a more present and fulfilling life. However, there is a problem: buddhism seems extremely complicated from the outside. Those who have never studied it think that it is impossible for the average joe to make his way through all the rules and laws of this philosophy. Truth be told, buddhism is not as complicated as contemporary gurus pretend it to be. As you go through this introduction, you will be able to look into the most relevant topics about buddhism: Where did buddhism start? Who is the buddha? Why is the pratice fundamental in buddhism? Why did the buddha find a need for this practice? What are the most common buddhist traditions? What is the difference between theravada, mahayana, and vajrayana buddhism? How is buddhism expressed across the globe? Buddhism puts light onto inequality and injustice. It gives a purpose to life, while providing a moral code and spiritual guidance to inner peace, joy and happiness. This book is aimed at people wanting to discover and learn about buddhism. It explores the basic principles and tenets of buddhism, buddhist teachings and buddhist rituals, as well as ways to incorporate buddhism into the everyday life.
| Author | : Daniel Ingram |
| Publisher | : Aeon Books |
| Total Pages | : 715 |
| Release | : 2020-01-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1780498152 |
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
| Author | : Rick Hanson |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 350 |
| Release | : 2011-07-13 |
| Genre | : Religion |
| ISBN | : 1459624157 |
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
| Author | : Steve Hagen |
| Publisher | : Penguin UK |
| Total Pages | : 174 |
| Release | : 1999-04-29 |
| Genre | : Philosophy |
| ISBN | : 0140195963 |
A Zen priest strips Buddhist teachings of the embellishments they have accumulated over the centuries and presents the original way of the Buddha in everyday, accessible language. Line drawings.
| Author | : Thubten Chodron |
| Publisher | : Shambhala Publications |
| Total Pages | : 161 |
| Release | : 2001-01-01 |
| Genre | : Religion |
| ISBN | : 1559398108 |
This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
| Author | : Tara Brach |
| Publisher | : Bantam |
| Total Pages | : 352 |
| Release | : 2004-11-23 |
| Genre | : Religion |
| ISBN | : 0553901028 |
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
| Author | : Stephen Batchelor |
| Publisher | : Penguin |
| Total Pages | : 146 |
| Release | : 1998-03-01 |
| Genre | : Religion |
| ISBN | : 1101663073 |
A national bestseller and acclaimed guide to Buddhism for beginners and practitioners alike In this simple but important volume, Stephen Batchelor reminds us that the Buddha was not a mystic who claimed privileged, esoteric knowledge of the universe, but a man who challenged us to understand the nature of anguish, let go of its origins, and bring into being a way of life that is available to us all. The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.
| Author | : Stephen Batchelor |
| Publisher | : Random House |
| Total Pages | : 354 |
| Release | : 2010-03-02 |
| Genre | : Religion |
| ISBN | : 1588369846 |
Does Buddhism require faith? Can an atheist or agnostic follow the Buddha’s teachings without believing in reincarnation or organized religion? This is one man’s confession. In his classic Buddhism Without Beliefs, Stephen Batchelor offered a profound, secular approach to the teachings of the Buddha that struck an emotional chord with Western readers. Now, with the same brilliance and boldness of thought, he paints a groundbreaking portrait of the historical Buddha—told from the author’s unique perspective as a former Buddhist monk and modern seeker. Drawing from the original Pali Canon, the seminal collection of Buddhist discourses compiled after the Buddha’s death by his followers, Batchelor shows us the Buddha as a flesh-and-blood man who looked at life in a radically new way. Batchelor also reveals the everyday challenges and doubts of his own devotional journey—from meeting the Dalai Lama in India, to training as a Zen monk in Korea, to finding his path as a lay teacher of Buddhism living in France. Both controversial and deeply personal, Stephen Batchelor’s refreshingly doctrine-free, life-informed account is essential reading for anyone interested in Buddhism.
| Author | : Kosho Uchiyama |
| Publisher | : Simon and Schuster |
| Total Pages | : 257 |
| Release | : 2005-06-10 |
| Genre | : Religion |
| ISBN | : 0861719778 |
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
| Author | : Chah (Achan.) |
| Publisher | : |
| Total Pages | : 830 |
| Release | : 2011 |
| Genre | : Buddhism |
| ISBN | : 9781908444059 |
