Buddhas Office
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Author | : Dan Zigmond |
Publisher | : Running Press Adult |
Total Pages | : 237 |
Release | : 2019-12-03 |
Genre | : Business & Economics |
ISBN | : 0762494573 |
Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life. Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours, dealing with difficult bosses, high-maintenance coworkers, and non-stop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention, care for yourself and others, deal with distractions, and incorporate Buddha's ageless instructions into our modern working life. It's time to wake up and start working in a more enlightened way. One that is right for you, right for our health, right for your sanity, and right for the world.
Author | : Lodro Rinzler |
Publisher | : Shambhala Publications |
Total Pages | : 241 |
Release | : 2014-09-09 |
Genre | : Self-Help |
ISBN | : 0834829908 |
Wisdom for "Generation Next" on how to make your work meaningful, satisfying, and of benefit to others Does it ever seem that a lot of the people you work with are, well, jerks? This book is about how not to let work turn you into one of them. Apply the simple Buddhist teachings and practices Lodro Rinzler provides here to whatever you do for a living, and you’ll not only avoid jerk-hood, but you’ll be setting out on the path toward making your livelihood an expression of your inherent wisdom, honesty, and compassion. You’ll discover practical ways to bring mindfulness into administrative support, cabinet-making, financial management, nursing, truck-driving, or latté-brewing. In the process, you’ll discover genuine empathy for the folks you once found so difficult. You’ll also learn leadership skills that apply compassion to management in a way that increases happiness along with efficiency. This is career advice of the profoundest kind, geared toward today’s twenty- and thirty-something workers and job-seekers whose employment outlook is radically different from that of a generation ago. As Lodro shows, even if the path of work shifts beneath your feet, it’s possible to make your livelihood a source of satisfaction and of deep meaning.
Author | : Tara Cottrell |
Publisher | : Running Press Adult |
Total Pages | : 242 |
Release | : 2016-09-06 |
Genre | : Health & Fitness |
ISBN | : 0762460466 |
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Author | : Wes Nisker |
Publisher | : Bantam |
Total Pages | : 257 |
Release | : 2000 |
Genre | : Body, Mind & Spirit |
ISBN | : 0553379992 |
The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment. -->
Author | : Rick Hanson |
Publisher | : ReadHowYouWant.com |
Total Pages | : 350 |
Release | : 2011-07-13 |
Genre | : Religion |
ISBN | : 1459624157 |
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
Author | : H. Saddhatissa |
Publisher | : |
Total Pages | : 168 |
Release | : 1972 |
Genre | : Religion |
ISBN | : |
An introduction to the philosophy, practices, moral code, and meditations of Buddhism.
Author | : sem Versmeersch |
Publisher | : BRILL |
Total Pages | : 523 |
Release | : 2020-03-17 |
Genre | : Religion |
ISBN | : 1684174767 |
"Buddhism in medieval Korea is characterized as “State Protection Buddhism,” a religion whose primary purpose was to rally support (supernatural and popular) for and legitimate the state. In this view, the state used Buddhism to engender compliance with its goals. A closer look, however, reveals that Buddhism was a canvas on which people projected many religious and secular concerns and desires. This study is an attempt to specify Buddhism’s place in Koryo and to ascertain to what extent and in what areas Buddhism functioned as a state religion. Was state support the main reason for Buddhism’s dominance in Koryo? How actively did the state seek to promote religious ideals? What was the strength of Buddhism as an institution and the nature of its relationship to the state? What role did Confucianism, the other state ideology, play in Koryo? This study argues that Buddhism provided most of the symbols and rituals, and some of the beliefs, that constructed an aura of legitimacy, but that there was no single ideological system underlying the Koryo dynasty’s legitimating strategies."
Author | : Bodhi |
Publisher | : Simon and Schuster |
Total Pages | : 512 |
Release | : 2005-07-28 |
Genre | : Literary Collections |
ISBN | : 0861714911 |
"This landmark collection is the definitive introduction to the Buddha's teachings in his own words. The American scholar monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight. A concise informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow." "In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever vital path. Students and seekers alike will find this systematic presentation indispensable."--BOOK JACKET.
Author | : Miriam Levering |
Publisher | : SUNY Press |
Total Pages | : 290 |
Release | : 1989-01-01 |
Genre | : Religion |
ISBN | : 9780887066139 |
Exploring the nature of texts, this book explains how scriptures function within religions. Topics covered include the oral dimensions of scripture, canon formation, a study of the word in Hindu life, and the role of text in Buddhism.
Author | : Ayya Khema |
Publisher | : ReadHowYouWant.com |
Total Pages | : 230 |
Release | : 2010-10 |
Genre | : Religion |
ISBN | : 1458783499 |
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities