Buddha Standard Time

Buddha Standard Time
Author: Surya Das
Publisher: Harper Collins
Total Pages: 166
Release: 2011-05-24
Genre: Self-Help
ISBN: 0062079484

"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." —Thich Nhat Hanh, bestselling author of Peace Is EveryStep "Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and‘old hands’ at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." —Sylvia Boorstein, author of Happiness Is An Inside Job Internationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lama’s The Art of Happiness and Noah Levine’s Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.

Buddha Standard Time

Buddha Standard Time
Author: Lama Surya Das
Publisher: Hay House, Inc
Total Pages: 225
Release: 2011-07-04
Genre: Religion
ISBN: 1848506538

Buddha Standard Time shares one of the great realisations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past – looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness. Only by accessing that timeless dimension, the Buddha believed, can we learn to fully inhabit the Now. As an alternative to our ceaseless hustle and bustle, Surya Das offers readers the possibility of living in Buddha Standard Time. Buddhist and non-Buddhist alike will discover reasons and inspirations, tools and techniques that not only significantly reduce the amount of stress in our lives but help us find more focus, fulfilment, creativity, and even wisdom. The Buddha knew we're always free to live fully and completely in the present moment, and that doing so frees us from the burden of the past and the anxiety about the future. Living in Buddha Standard Time is in no way antithetical to modern life. Far from being at the mercy of time's demands, we will finally realise that we have, in fact, all the time in the world.

Awakening The Buddha Within

Awakening The Buddha Within
Author: Lama Surya Das
Publisher: Random House
Total Pages: 498
Release: 2011-02-28
Genre: Body, Mind & Spirit
ISBN: 1446463192

In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.

A Monastery in Time

A Monastery in Time
Author: Caroline Humphrey
Publisher: University of Chicago Press
Total Pages: 441
Release: 2013-07-05
Genre: Social Science
ISBN: 022603206X

A Monastery in Time is the first book to describe the life of a Mongolian Buddhist monastery—the Mergen Monastery in Inner Mongolia—from inside its walls. From the Qing occupation of the eighteenth and nineteenth centuries through the Cultural Revolution, Caroline Humphrey and Hürelbaatar Ujeed tell a story of religious formation, suppression, and survival over a history that spans three centuries. Often overlooked in Buddhist studies, Mongolian Buddhism is an impressively self-sustaining tradition whose founding lama, the Third Mergen Gegen, transformed Tibetan Buddhism into an authentic counterpart using the Mongolian language. Drawing on fifteen years of fieldwork, Humphrey and Ujeed show how lamas have struggled to keep Mergen Gegen’s vision alive through tremendous political upheaval, and how such upheaval has inextricably fastened politics to religion for many of today’s practicing monks. Exploring the various ways Mongolian Buddhists have attempted to link the past, present, and future, Humphrey and Ujeed offer a compelling study of the interplay between the individual and the state, tradition and history.

An Introduction to Buddhism

An Introduction to Buddhism
Author: The Dalai Lama
Publisher: Shambhala Publications
Total Pages: 137
Release: 2018-07-17
Genre: Religion
ISBN: 0834841568

His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts. There is no one more suited to introduce beginners—and remind seasoned practitioners—of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. Speaking to an audience of Western students, the Dalai Lama shows us how to apply basic Buddhist principles to our day-to-day lives. Starting with the very foundation of Buddhism, the Four Noble Truths, he provides the framework for understanding the Buddha’s first teachings on suffering, happiness, and peace. He follows with commentary on two of Buddhism’s most profound texts: The Eight Verses on Training the Mind and Atisha’s Lamp for the Path to Enlightenment, often referring to the former as one of his main sources of inspiration for the practice of compassion. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, the Dalai Lama invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings. This book was previously published under the title Lighting the Way.

Eat the Buddha

Eat the Buddha
Author: Barbara Demick
Publisher: Random House
Total Pages: 352
Release: 2020-07-28
Genre: Social Science
ISBN: 0812998766

A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to Envy “A brilliantly reported and eye-opening work of narrative nonfiction.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Parul Sehgal, The New York Times • The New York Times Book Review • The Washington Post • NPR • The Economist • Outside • Foreign Affairs Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.

Happiness Is an Inside Job

Happiness Is an Inside Job
Author: Sylvia Boorstein, Ph.D.
Publisher: Ballantine Books
Total Pages: 176
Release: 2008-12-30
Genre: Religion
ISBN: 0345513010

How can we stay engaged with life day after day? How can we continue to love–to keep our minds in a happy mood–when life is complex, difficult, and, often, disappointing? Bestselling author and beloved teacher Sylvia Boorstein asked herself these questions when she started to write this inspiring new book. The result is her best work to date, offering warm, wise, and helpful ways we can experience happiness even when the odds are against us. As Boorstein has discovered in more than three decades of practice as a professional psychotherapist, the secret to happiness lies in actively cultivating our capacity to connect with kindness: with ourselves; with friends, family, colleagues; with those we may not know well; and even with those we may not like. She draws from the heart of Buddhist teachings to show how Wise Effort, Wise Mindfulness, and Wise Concentration can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present. These qualities strengthen our ability to meet encounters of every kind with balance and intelligence, providing us with a grounded sense of true contentment. Happiness Is an Inside Job resonates with the knowledge of a psychotherapist, the compassion of a spiritual teacher, and the wisdom of a grandmother. Boorstein’s vivid stories capture our minds and our hearts, and the simple exercises she suggests can be done while you read. This beautiful book is comforting and reminds us that life is a shared journey, that our hearts truly do want to console and love our fellow sojourners, and that living happily is indeed the best way to live.

Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha
Author: Daniel Ingram
Publisher: Aeon Books
Total Pages: 715
Release: 2020-01-20
Genre: Body, Mind & Spirit
ISBN: 1780498152

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

What Makes You Not a Buddhist

What Makes You Not a Buddhist
Author: Dzongsar Jamyang Khyentse
Publisher: Shambhala Publications
Total Pages: 149
Release: 2008-08-12
Genre: Religion
ISBN: 0834823160

An innovative meditation master cuts through common misconceptions about Buddhism, revealing what it truly means to walk the path of the Buddha So you think you’re a Buddhist? Think again. Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. In What Makes You Not a Buddhist, Khyentse reviews the four core truths of the tradition, using them as a lens through which readers can examine their everyday lives. With wit and irony, he urges readers to move beyond the superficial trappings of Buddhism—beyond the romance with beads, incense, or exotic robes—straight to the heart of what the Buddha taught. Khyentse’s provocative, non-traditional approach to Buddhism will resonate with students of all stripes and anyone eager to bring this ancient religious tradition into their twenty-first-century lives.

Infinite Possibilities (10th Anniversary)

Infinite Possibilities (10th Anniversary)
Author: Mike Dooley
Publisher: Simon and Schuster
Total Pages: 308
Release: 2009-09-08
Genre: Body, Mind & Spirit
ISBN: 1439121478

Infinite Possibilities is the masterwork from teacher, author, and featured speaker Mike Dooley. As the next step beyond his immensely popular Notes from the Universe trilogy, and his follow up, Choose them Wisely, this book contains even more enriching wisdom for living an abundant, joyous life. Mike Dooley knows that we create our own reality, our own fate, and our own luck. We’re beings filled with infinite possibility—just ready to explore how powerful we truly are. Manifesting the magnificence of our dreams isn’t about hard work, but rather about belief and expectation. These principles transcend belief, realizing the truth about our human nature. Your dreams are not accidental, nor inconsequential. And if someone were tell the truth about life, reality, and the powers we all possessed, would it be recognized? Our lives are full of adventures—and not exactly the sky-diving, mountain-climbing variety—but something better. Readers will laugh, applaud, and be inspired by Mike Dooley’s wit and wisdom.