The Cancer Survivors Club

The Cancer Survivors Club
Author: Chris Geiger
Publisher: Oneworld Publications
Total Pages: 272
Release: 2015-08-11
Genre: Health & Fitness
ISBN: 9781780747262

The Cancer Survivors Club brings together first-hand accounts of ordinary people who have beaten cancer. They are old and young, their diagnoses common and rare, their courses of treatment long and short, but all are survivors. In these honest, unflinching and deeply personal stories, they write about the most difficult times in their lives, telling us how they found a strength and determination that they never knew they possessed; and they speak of the support they received from their families, friends, doctors and nurses – the importance of which cannot be overestimated. Compiled by award-winning journalist Chris Geiger, who himself endured two years of cancer treatments, which included radiotherapy, chemotherapy and a bone marrow transplant, this unique and inspiring collection offers hope, strength and encouragement to cancer patients around the world.

A Cup of Comfort for Breast Cancer Survivors

A Cup of Comfort for Breast Cancer Survivors
Author: Colleen Sell
Publisher: Simon and Schuster
Total Pages: 233
Release: 2008-08-17
Genre: Self-Help
ISBN: 1605503851

If stories are medicine, then this collection will help keep hopes up and spirits alive on the road to recovery. Readers will applaud the bravery of 50 exceptional survivors as they tell their unique experiences with breast cancer. Every breast cancer survivor has a different story, but they all have one thing in common: courage. From dealing with diagnosis to undergoing chemotherapy, facing hair loss and possibly the loss of a breast, these fearless women undergo more than anyone ever should. These stories pay tribute to these women and their battles, and celebrate their victories. In this stunning new collection, readers will find compelling, inspiring, and uplifting personal essays about the experiences and emotions of living with—and after—breast cancer. $.50 of every copy will be donated to Susan G. Komen for the Cure®

Life Is So Good

Life Is So Good
Author: George Dawson
Publisher: Random House Trade Paperbacks
Total Pages: 290
Release: 2013-05-07
Genre: Biography & Autobiography
ISBN: 0812984870

One man’s extraordinary journey through the twentieth century and how he learned to read at age 98 “Things will be all right. People need to hear that. Life is good, just as it is. There isn’t anything I would change about my life.”—George Dawson In this remarkable book, George Dawson, a slave’s grandson who learned to read at age 98 and lived to the age of 103, reflects on his life and shares valuable lessons in living, as well as a fresh, firsthand view of America during the entire sweep of the twentieth century. Richard Glaubman captures Dawson’s irresistible voice and view of the world, offering insights into humanity, history, hardships, and happiness. From segregation and civil rights, to the wars and the presidents, to defining moments in history, George Dawson’s description and assessment of the last century inspires readers with the message that has sustained him through it all: “Life is so good. I do believe it’s getting better.” WINNER OF THE CHRISTOPHER AWARD “A remarkable autobiography . . . . the feel-good story of the year.”—The Christian Science Monitor “A testament to the power of perseverance.”—USA Today “Life Is So Good is about character, soul and spirit. . . . The pride in standing his ground is matched—maybe even exceeded—by the accomplishment of [George Dawson’s] hard-won education.”—The Washington Post “Eloquent . . . engrossing . . . an astonishing and unforgettable memoir.”—Publishers Weekly Look for special features inside. Join the Circle for author chats and more.

The Breast Cancer Book

The Breast Cancer Book
Author: Kenneth D. Miller
Publisher: JHU Press
Total Pages: 457
Release: 2021-09-28
Genre: Health & Fitness
ISBN: 142144190X

"Providing comprehensive, current, and reliable information on breast cancer, this book, written by an experienced oncologist, a surgeon, and a breast cancer survivor, informs and inspires readers, wherever they are in the breast cancer experience. Patient stories, essays from medical specialists, and illustrations add clarity and insight"--

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey
Author: Dr. Julie Silver
Publisher: Simon and Schuster
Total Pages: 206
Release: 2012-09-04
Genre: Health & Fitness
ISBN: 1611592119

Chicken Soup for the Soul: Hope & Healing for Your Breast Cancer Journey will encourage comfort and encourage breast cancer patients and survivors with its inspiring stories and helpful medical information. A support group from breast cancer diagnosis through treatment to rehabilitation and recovery, this book combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Dr. Julie Silver of Harvard Medical School. Patients and survivors will find comfort, strength and hope.

Pilates for Breast Cancer Survivors

Pilates for Breast Cancer Survivors
Author: Naomi Aaronson, MA, OTR/L, CHT, CPI
Publisher: Demos Medical Publishing
Total Pages: 336
Release: 2014-09-23
Genre: Health & Fitness
ISBN: 1617051950

No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to: Strengthen arms and shoulders and regain your range of motion. Reduce pain and swelling and stretch tight areas affected by scars. Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery. Improve balance and coordination. Make it easier to perform basic daily living tasks. Release stress and boost energy. Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.

Chicken Soup for the Breast Cancer Survivor's Soul

Chicken Soup for the Breast Cancer Survivor's Soul
Author: Jack Canfield
Publisher: Simon and Schuster
Total Pages: 215
Release: 2012-08-07
Genre: Self-Help
ISBN: 145327913X

Along with the shock, fear and loss many women face upon a breast cancer diagnosis comes unexpected strength, wisdom, and strong networks of sharing, support and healing. In Chicken Soup for the Breast Cancer Survivor's Soul, survivors and their family members talk openly about how difficult their fight with breast cancer has been and how they made it through the dark times with a belief in a higher power and the support of those closest to them.

Yoga for Cancer

Yoga for Cancer
Author: Tari Prinster
Publisher: Simon and Schuster
Total Pages: 328
Release: 2014-11-24
Genre: Health & Fitness
ISBN: 1620552736

Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Coping with Cancer

Coping with Cancer
Author: Elizabeth Cohn Stuntz
Publisher: Guilford Publications
Total Pages: 186
Release: 2021-02-05
Genre: Health & Fitness
ISBN: 1462542026

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time. *How can you face the fear, sadness, and anger without being paralyzed by them? *Is it possible to hold on to hope without being in denial? *How can you nurture supportive relationships when you have barely enough energy to take care of yourself? Learn powerful DBT skills that can help you make difficult treatment decisions, manage overwhelming emotions, speak up for your needs, and tolerate distress. The stories and collective wisdom of other cancer patients and survivors illustrate the coping skills and show how you can live meaningfully, even during the darkest days.