Breakup Is A Blessing In Disguise
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| Author | : Supriya Jagatap |
| Publisher | : Independently Published |
| Total Pages | : 24 |
| Release | : 2021-05-17 |
| Genre | : |
| ISBN | : |
Breakups are terrible, even if they're handled with compassion. They can shake you to your very foundations, causing you to question your confidence and your faith in love itself. If you've been broken up with, you're grappling with the very real pain of rejection on top of mourning a lost love. and Healing from such a traumatic experience is hard and messy.I can assure you that I have felt and learned how to deal with every emotion you are feeling right now.The pain you feel after a breakup can be caused by a multitude of things. This book will help you sort out why you are feeling so bad and give you some insight into what you can do to heal your broken heart.It is my small effort to make you feel happy and assure you that we all are go through this and it's fine.you are loved and matter to this world.and sometimes breakup is nothing but blessing in a disguise if we see through positively.This short book contains 18 strong points that will help you realize and assure you that your breakup is a blessing in disguise!..Life is short and and life don't go as we planned sometimes and it's ok..We become hopeless and sad over traumatic breakup experience after all its life changing experience and I relate.with this short self help book i tried my best to make you realize everything happens for a reason and your breakup is also one of them..Trust the universe and let it go.this book will make sure that after reading you won't beat yourself up for inevitable event and will sooth your soul and will help you to move on to better future and be happy again.It's all about starting with grieving and ending with acceptance and being happy and excited for future. Point 1=Grief Grief is so subjective and the issues we leave a relationship with are so varied.when relationship ends it can feel like end of the world.the grief we experience after breakup has a lot in common with the grief that follows death of a loved one.No matter the circumstances of your split, your feelings are valid and processing them is a journey in itself. Point 2=acceptanceDon't bargain, don't wish it had played out differently. Keep from rehashing the "if only's" and the "should haves" "could haves"and let yourself begin to accept the enormity of what happened. Practice these affirmations "Things are different now. I am willing to accept this. Remember you deserve to be happy!
| Author | : Zachary Stockill |
| Publisher | : Independently Published |
| Total Pages | : 220 |
| Release | : 2020-07-08 |
| Genre | : |
| ISBN | : |
As the saying goes "breakups don't have to leave you broken." And The Breakup Recovery Workbook will prove it to you. As painful and disruptive as a breakup or divorce can be, it can also represent an enormous opportunity for personal growth and transformation. There's a reason breakup and divorce survivors frequently describe the experience as "a blessing in disguise," months or years after the fact. But what distinguishes these survivors from those who remain mired in their post-breakup pain for months, years, even decades? Taking ownership, and taking action. Enter The Breakup Recovery Workbook.Written by acclaimed author and coach Zachary Stockill (BBC News, HuffPost), The Breakup Recovery Workbook contains eight weeks of journaling exercises and writing prompts for gaining clarity, inspiration, and perspective in the wake of a breakup or divorce. Based in part on the author's Overcoming Jealousy Workbook, each week of writing exercises is focused on a different theme, all aimed at healing the pain of loss, gaining crucial new insight into healing, and designing a brighter future.With as little as ten to fifteen minutes a day, this workbook will help you to:-quickly start to recover from the initial shock and/or pain from your breakup-"stop the bleeding," and take the crucial initial steps toward long-term healing-learn the "6 Simple Rules of Breakup Recovery," guaranteed to give you the best chance at a speedy recovery-get valuable new insight into your childhood and previous dating experiences and how they shape and influence your current reality-explore proven, time-tested mindfulness and visualization techniques aimed at encouraging and facilitating peace of mind-remember all of the wonderful things that make you "you," and begin to get your "old self" back-work on your self-esteem, take back the power, and access an enhanced new sense of confidence and self-assuredness-put together a specific, detailed action plan aimed at improving your physical health and mental well-being-internalize and crystalize the lessons from your last relationship, in preparation for your next, more suitable relationship in the future-build an incredible new single life for yourself (in preparation for an incredible new relationship whenever you're ready for it)-immediately start healing the pain of loss, and gaining a new sense of possibility and excitement about your futureDrawing insights from self-help, cognitive behavioural therapy, as well as ancient Buddhist and Stoic philosophy, The Breakup Recovery Workbook is designed for anyone going through a breakup or divorce who's looking for clarity and peace of mind, and willing to take action to get it. While there is no escaping the initial pain of a breakup or divorce, this pain becomes more and more manageable the more we absorb the lessons from our past, take stock of where we are in the present, and plan for a better tomorrow.Believe it or not, breakups don't have to leave you broken--breakups can leave you better. And if you're willing to put in the work, The Breakup Recovery Workbook will prove it to you. So let's get started! Order The Breakup Recovery Workbook today, start healing the pain of loss, and start planning for a better tomorrow.
| Author | : Lisa A. Phillips |
| Publisher | : Harper Collins |
| Total Pages | : 219 |
| Release | : 2015-01-27 |
| Genre | : Family & Relationships |
| ISBN | : 0062114123 |
The summer Lisa A. Phillips turned thirty, she fell in love with someone who didn’t return her feelings. She became obsessed, following him around, calling him compulsively, and talking about him endlessly. One desperate morning, after she snuck into his apartment building, he picked up a baseball bat to protect himself and threatened to dial 911. Her unrequited love had changed her from a sane, conscientious college teacher and radio reporter into someone she barely recognized—someone who had taken her yearning much too far. In Unrequited, Phillips explores the tremendous force of obsessive love in women’s lives. She argues that it needs to be understood, respected, and channeled for personal growth—yet it also has the potential to go terribly awry. Interweaving her own story with frank interviews and in-depth research in science, psychology, cultural history, and literature, Phillips describes how romantic obsession takes root, grows, and strongly influences our thoughts and behaviors. Going beyond images of creepy, fatally attracted psychos, male fantasies of unbridled female desire, and the platitudes of self-help books, Phillips offers compelling insights to help any woman who has experienced unrequited obsessive love and been mystified and troubled by its grip. “An ingenious hybrid of memoir, case study, scientific inquiry, and intellectual history not only of unrequited love but of Love, full stop, with a capital L.”—Washington Post “There is no cure for the pain of rejection, although researchers are working on it. Until then, Phillips suggests we ‘honor passion by confining and using it instead of letting it diminish us.’”—Chicago Tribune
| Author | : Kendra Allen |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2022-09-06 |
| Genre | : Family & Relationships |
| ISBN | : 1507219172 |
Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
| Author | : Samantha Burns |
| Publisher | : Courier Dover Publications |
| Total Pages | : 243 |
| Release | : 2018-06-13 |
| Genre | : Family & Relationships |
| ISBN | : 0486823954 |
"The Millennial Love Expert" shows how to survive a soul-crushing breakup and bounce back to a healthy, happy dating life. Burns teaches the critical coping and self-care survival skills needed to get off the emotional roller coaster and to become a smarter, more intentional dater.
| Author | : Paul Angone |
| Publisher | : Zondervan |
| Total Pages | : 155 |
| Release | : 2015-04-21 |
| Genre | : Religion |
| ISBN | : 0310341434 |
All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.
| Author | : Dalia Smith |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-10-18 |
| Genre | : |
| ISBN | : 9780578184272 |
A break up doesn't have to be just another sad love song. There are many books about heartbreak, dating, and bad relationships and they all seem to have the same cookie-cutter theme: girl meets guy, guy seems like Mr. Right, Mr. Right turns out to be a jerk, relationship over, all guys are jerks. It's the same tired, old canned topic over and over again. It's time to read something different. It's time to read a story with a breakthrough. Break-up to Breakthrough goes into the transformation, into the healing process. It shows you how you can bounce back, through the telling of one woman's heart wrenching story. Like the old saying goes "When life gives you lemons, make lemonade." Break-up to Breakthrough shows anyone how they can make lemonade after a bad relationship. Break-up to Breakthrough shows anyone how they can recover after the worst relationship. No matter how bad the relationship you can recover, you can survive, you can have a breakthrough.
| Author | : Mba Nicole D Miller |
| Publisher | : CreateSpace |
| Total Pages | : 68 |
| Release | : 2014-11-30 |
| Genre | : |
| ISBN | : 9781499596731 |
Have you found yourself nursing a broken heart? Do you wonder when the devastating pain will end? If the pain will end? Well How to Overcome Heartbreak offers readers hope that pain from a broken relationship does end. Nicole Miller shares her own story about how she successfully overcame heartbreak and created a new and healthier life for herself. She gives the reader tips on healing and growing spiritually as well as emotionally. Her real life examples and down to earth style of teaching provide comfort and encouragement that there is more to life then being in a relationship. With faith, support and love, she shares that you too can overcome the pain of today and bask in the joy of tomorrow.
| Author | : Melody Fletcher |
| Publisher | : Hay House, Inc |
| Total Pages | : 273 |
| Release | : 2015-07-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 178180494X |
A practical guide to deliberately manifesting your dream life, from a high-vibing channel who doesn’t believe that spirituality or personal development have to be so damn serious all the time! Deliberate Receiving: Finally, the Universe Makes Some Freakin’ Sense! is a hilarious, fun, but deeply practical guide for anyone who was inspired and excited by the promise of The Secret, but felt that it fell flat when it came to the actual details of how to manifest your desires in real life. Outrageously fun, infinitely logical and full of practical, applicable wisdom, Melody’s humorous, no-BS style is paired with an astounding ability to bring through higher guidance that will help you make seismic shifts in your understanding of what has been holding you back. This book guides you through a step-by-step approach to figuring out what you truly want, why you don’t have it yet and exactly what you need to do to get it. It will leave you uplifted and empowered to deliberately receive more abundance, fun and passion in your life.
| Author | : Renee Piane |
| Publisher | : |
| Total Pages | : 260 |
| Release | : 2014-09-22 |
| Genre | : |
| ISBN | : 9780967896427 |
It's Time to" Get Real about Love" Are you a busy, successful wonder-woman or super man who's ready to find the love of your life? If you are new to the dating game or reinventing your life, you are about to embark on a heart opening journey that will be sure to change your life forever. "Get Real about Love" is not only a powerful book that weaves in true love stories, rituals, secret keys and all the tools to prepare you for a sacred relationship, it's a wake-up call for millions of people who are just too busy to take time for love! This inside/out Love Design process is something that most of us never learned growing up. You will uncover and transform the beliefs that have been passed down through your love lineage and experiences from your past that might be the missing links that have blocked you from love...until now! Despite being known as a successful, wonder woman, and pioneer in the dating industry, Renee Piane didn't meet her amazing husband until she was in her 40s. It took a few shocking wake up calls to slow her down long enough to meet the love of her life. "Renee is on a passionate quest to share her personal journey that opened her heart to true love and to inspire millions of singles of all ages achieve their ultimate love vision." The choice of a life partner is one of the most important choices you will ever make. Renee's wild journey in the dating trenches will help you to open your heart to trust in love again! It's time for you to "Get Real about Love " and Create your New Love Story!
