Bracing for Impact

Bracing for Impact
Author: Robin Suerig Holleran
Publisher: Skyhorse
Total Pages: 205
Release: 2015-10-27
Genre: Transportation
ISBN: 1510700323

“Surviving is a true blessing that few get to experience.” Being strapped in the seat of a plane as it plunges into a nosedive midair is everyone’s worst nightmare. Bracing for Impact’s compilers and contributors know. They have both lived out that fear and survived, albeit badly hurt, in their own plane crashes. In this collection of true-life survivor tales, people from all walks of life—a freelance writer, a crew member of the Lynyrd Skynyrd band, a naval flight surgeon, a teenager, and a newlywed on her honeymoon, among others—recount their traumatic narrow escapes as engines stalled, fuel ran out, hazardous weather conditions descended, and landings did not go according to plan. In the face of death, as life flashed before their eyes—or not, as some wryly note—these survivors encountered the terrific split of before and after the crash. Their lives, though preserved, would change forever. Perhaps more significant than the crash itself is how each story plays out in the aftermath of the ordeal. In heart-wrenching, unrelenting honesty, these stories explore the wide spectrum of impacts on survivors—ranging from debilitating fear, post-traumatic stress disorder, and substance abuse, to a renewed sense of urgency, where survivors swear to live each day to the fullest and rededicate their lives to helping others. Including the 1977 story of the Lynyrd Skynyrd plane crash that killed lead singer Ronnie Van Zant, guitarist Steve Gaines, and vocalist Cassie Gaines, Bracing for Impact is as much a horrific account of air disasters as it is a celebration and recognition of the people who survived them. Fans of the 2016 Clint Eastwood film Sully starring Tom Hanks will enjoy this edge-of-your-seat read!

Brace for Impact

Brace for Impact
Author: Gabe Montesanti
Publisher: Dial Press
Total Pages: 417
Release: 2022-05-24
Genre: Biography & Autobiography
ISBN: 0593241371

A powerful and redemptive story of how the dazzling world of roller derby helped one young woman transform her fear and self-doubt into gutsy, big-hearted, adventurous living “A universal story of healing and triumph, made all the more beautiful, wild, and free by Gabe’s fierce love for roller derby and her team, who become her family.”—ABBY WAMBACH, Olympian, activist, and author of the #1 New York Times bestseller Wolfpack ONE OF THE BEST BOOKS OF THE YEAR: Book Riot Growing up queer in a conservative Midwestern town, Gabe Montesanti never felt comfortable in her own skin. A competitive swimmer, she turned to perfectionism and self-control to create a sense of safety, only to develop an eating disorder and constantly second-guess her instincts. When she enters graduate school in St. Louis, she is determined to put the baggage of her childhood behind her. With no prior experience, she joins Arch Rival, one of the top-ranked roller derby leagues in the world. Gabe instantly falls in love with the sport’s roughness, intensity, and open embrace of people who are literally and figuratively scarred. She soon finds community and a sense of belonging, reveling in the tattoos, glitter, and campiness. But when Gabe suffers a catastrophic injury, she can no longer ignore the parallels between the physicality of roller derby and the unresolved trauma of her upbringing. Rendered inactive, forced to be still, Gabe realizes she needs to heal her emotional wounds as much as her physical ones; she must confront her fear and self-diminishment in order to feel truly alive. Told with unflinching honesty and a giant dose of wonder, Brace for Impact is a tender, inspiring memoir about the everyday heroism of pursuing a life less ordinary, and the deeply human need to be at peace with who you are.

A Research Agenda for Public Administration

A Research Agenda for Public Administration
Author: Andrew Massey
Publisher: Edward Elgar Publishing
Total Pages: 257
Release: 2019
Genre: Public administration
ISBN: 1788117255

This book addresses salient current issues in public administration research. It seeks to suggest where future research may or indeed ought to be focussed. To advocate the future routes for the development of research, this book is divided into themes, with a clear overlap between different approaches. The book has contributions that will assist students of public administration/public sector management and public policy, especially new PhD students, but will also be a useful resource for more established researchers to understand the major emerging issues within the field.

Self-Improver, The

Self-Improver, The
Author: Nick Eades
Publisher: i2i Publishing
Total Pages: 345
Release: 2023-04-28
Genre: Biography & Autobiography
ISBN: 1914933680

I was on the last leg of my first cross country flight. My next radio call would be to ask permission to land. I began to relax. I was nearly home. That is when the aircrafts engine stopped. The Self Improver is an autobiographical account about how a university drop-out took his first steps towards becoming the worlds most experienced Boeing 747 captain. Author Nick Eades was going nowhere fast when it struck him that after all, he was destined to follow in family footsteps and become a pilot. The book takes us into the cockpit to follow his journey to captaining one of the most iconic aircraft ever flown. The Self-Improver relates Nick’s step-by-step path up the aviation ladder. Working his way through a variety of jobs, he enrols and passes the necessary training courses to achieve the licences and ratings that will move him towards ever improving jobs up the pilot hierarchy. His journey takes him from close to home in the UK over to the US and back again, as he makes his way in the world of aviation. Including many amusing anecdotes and gripping incidents mixed with tragic ones too, The Self Improver is a personal account of one man’s mission to reach the skies and achieve the ultimate dream.

Whiplash Injuries

Whiplash Injuries
Author: Stephen M. Foreman
Publisher: Lippincott Williams & Wilkins
Total Pages: 616
Release: 2002
Genre: Medical
ISBN: 9780781726818

Written by two leading chiropractic authorities, this Third Edition helps the reader understand, assess, diagnose, and treat whiplash injuries (cervical acceleration/deceleration syndrome). The text reviews the developmental anatomy and underlying anatomy associated with the syndrome and examines biomechanics related to whiplash. In addition, the book covers assessment techniques including clinical radiographic examinations such as MRI and CT.

Braced

Braced
Author: Alyson Gerber
Publisher: Scholastic Inc.
Total Pages: 258
Release: 2017-03-28
Genre: Juvenile Fiction
ISBN: 0545907632

The first contemporary novel about a disease that bends the lives of ten percent of all teenagers: scoliosis. Rachel Brooks is excited for the new school year. She's finally earned a place as a forward on her soccer team. Her best friends make everything fun. And she really likes Tate, and she's pretty sure he likes her back. After one last appointment with her scoliosis doctor, this will be her best year yet.Then the doctor delivers some terrible news: The sideways curve in Rachel's spine has gotten worse, and she needs to wear a back brace twenty-three hours a day. The brace wraps her in hard plastic from shoulder blades to hips. It changes how her clothes fit, how she kicks a ball, and how everyone sees her -- even her friends and Tate. But as Rachel confronts all the challenges the brace presents, the biggest change of all may lie in how she sees herself.Written by a debut author who wore a brace of her own, Braced is the inspiring, heartfelt story of a girl learning to manage the many curves life throws her way.

Flying with Confidence

Flying with Confidence
Author: Captain Steve Allright
Publisher: Random House
Total Pages: 226
Release: 2013-03-07
Genre: Self-Help
ISBN: 1448118980

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.

Evidence-Based Sports Medicine

Evidence-Based Sports Medicine
Author: Domhnall MacAuley
Publisher: John Wiley & Sons
Total Pages: 640
Release: 2008-04-15
Genre: Medical
ISBN: 9780470994214

This second edition of the popular book Evidence-based Sports Medicine builds on the features that made the first edition such a valuable text and provides a completely up-to-date tool for sports medicine physicians, family practitioners and orthopedic surgeons. Updated to take into account new evidence from systematic reviews and controlled trials, Evidence-based Sports Medicine is a unique reference book on the optimum management of sports-related conditions. This second edition: contains sections on acute injury, chronic conditions, and injuries to the upper limb, groin and knee and to the lower leg pays increased attention to the important and emerging area of injury prevention features thoroughly revised methodology sections within each chapter, reflecting changes in technique and application MCQs and essay questions that allow readers to continually assess their knowledge and understanding of the topics covered

Spinal Deformities in Adolescents, Adults and Older Adults

Spinal Deformities in Adolescents, Adults and Older Adults
Author: Josette Bettany-Saltikov
Publisher: BoD – Books on Demand
Total Pages: 232
Release: 2021-04-14
Genre: Medical
ISBN: 1838804528

Spinal Deformities in Adolescents, Adults and Older Adults is a unique book with a wide scope of coverage of the topic. Written by specialists worldwide, this book presents under-reported topics and treatments in spinal deformity, as well as a very interesting autobiographical case study from one of the authors detailing his self-management approach to his own spinal deformity. The chapters examine the evidence relating to spinal deformities together with assessment tools, treatment modalities, and the various types, benefits, and side effects of these diverse treatment approaches. This book is designed for clinicians working with patients, researchers, and patients and their families.

Innovations in Spinal Deformities and Postural Disorders

Innovations in Spinal Deformities and Postural Disorders
Author: Josette Bettany-Saltikov
Publisher: BoD – Books on Demand
Total Pages: 222
Release: 2017-09-27
Genre: Medical
ISBN: 9535135414

Innovations in Spinal Deformities and Postural Disorders presents a compendium of innovative work in the management of spinal deformities and postural disorders. The chapters were carefully selected with clinicians, researchers, patients and parents in mind. All of these stakeholders are important links in the management of spinal deformities and disorders. It is our hope that all will remain open to new ideas in the field and will be able to evaluate the material carefully and in ways that are objective and evidence based. We hope that the different chapters in the book will stimulate readers to be original and innovative in their own centers in order to help our patients in the best way possible. This book contains new information on the 3D measurement of, as well as new approaches to, the 3D conservative, including exercises and braces, and surgical treatments for patients with spinal deformities and postural disorders.