Boxer 2021 Calendar And Notebook
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| Author | : Hector Roca |
| Publisher | : Simon and Schuster |
| Total Pages | : 266 |
| Release | : 2008-06-16 |
| Genre | : Sports & Recreation |
| ISBN | : 1439103631 |
Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape -- fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You'll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason's Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best.
| Author | : Adrian Bell |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1982 |
| Genre | : Country life |
| ISBN | : 9780192013439 |
| Author | : Aaron James Draplin |
| Publisher | : Abrams |
| Total Pages | : 834 |
| Release | : 2016-05-17 |
| Genre | : Design |
| ISBN | : 1613129963 |
A funny, colorful, fascinating tour through the work and life of one of today’s most influential graphic designers. Esquire. Ford Motors. Burton Snowboards. The Obama Administration. While all of these brands are vastly different, they share at least one thing in common: a teeny little bit of Aaron James Draplin. Draplin is one of the new school of influential graphic designers who combine the power of design, social media, entrepreneurship, and DIY aesthetic to create a successful business and way of life. Pretty Much Everything is a mid-career survey of work, case studies, inspiration, road stories, lists, maps, how-tos, and advice. It includes examples of his work—posters, record covers, logos—and presents the process behind his design with projects like Field Notes and the “Things We Love” State Posters. Draplin also offers valuable advice and hilarious commentary that illustrates how much more goes into design than just what appears on the page. With Draplin’s humor and pointed observations on the contemporary design scene, Pretty Much Everything is the complete package.
| Author | : Mike Warren |
| Publisher | : Chronicle Books |
| Total Pages | : 143 |
| Release | : 2018-10-09 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1452168741 |
A science writer and a photographer explore the complicated inner workings of seeming simple everyday objects. What exactly is inside a laptop, a golf ball, a vacuum cleaner, or a novelty singing fish toy? The insides of these and dozens of other objects are revealed in this photographic exploration of the stuff all around us, exposed and explained. With the help of a high-pressure waterjet cutter able to slice through four inches of steel plate, designer and fabricator Mike Warren (creator of the popular Cut in Half YouTube channel) cuts into everything from boom boxes to boxing gloves, oil filters to seashells, describing and demystifying the inner workings and materials of each. With gorgeously detailed photography, Cut in Half is a fascinating and accessible popular science look at the extraordinary in the everyday. Praise for Cut in Half “If you’ve ever wondered what it looks like inside a hair dryer, or a baseball, or a Magic 8-ball, this book is for you. Mike Warren cuts things in half with a high-pressure waterjet cutter and then has an explanation of what you’re looking at inside. . . . One fun feature: the cover of the book itself is “cut in half” along the center.” —GeekDad “A book of mesmerizing photographs of objects that have been perfectly cut in half. . . . Accompanying each photograph are explanations from Warren, who has been doing this for years on his YouTube channel, that walk us through the amazing complexity of the many apparently simple objects.” —Fast Company “Let your device addict explore the fascinating inner workings of common household items with this book from gadget You Tuber Mike Warren.” —Real Simple
| Author | : Jens M. Deahner |
| Publisher | : Getty Publications |
| Total Pages | : 18 |
| Release | : 2015-05-24 |
| Genre | : Art |
| ISBN | : 1606064398 |
For the general public and specialists alike, the Hellenistic period (323–31 BC) and its diverse artistic legacy remain underexplored and not well understood. Yet it was a time when artists throughout the Mediterranean developed new forms, dynamic compositions, and graphic realism to meet new expressive goals, particularly in the realm of portraiture. Rare survivors from antiquity, large bronze statues are today often displayed in isolation, decontextualized as masterpieces of ancient art. Power and Pathos gathers together significant examples of bronze sculpture in order to highlight their varying styles, techniques, contexts, functions, and histories. As the first comprehensive volume on large-scale Hellenistic bronze statuary, this book includes groundbreaking archaeological, art-historical, and scientific essays offering new approaches to understanding ancient production and correctly identifying these remarkable pieces. Designed to become the standard reference for decades to come, the book emphasizes the unique role of bronze both as a medium of prestige and artistic innovation and as a material exceptionally suited for reproduction. Power and Pathos is published on the occasion of an exhibition on view at Palazzo Strozzi in Florence from March 14 to June 21, 2015; at the J. Paul Getty Museum from July 20 through November 1, 2015; and at the National Gallery of Art in Washington, DC, from December 6, 2015, through March 20, 2016.
| Author | : Philip Thalis |
| Publisher | : |
| Total Pages | : 229 |
| Release | : 2013 |
| Genre | : Architecture |
| ISBN | : 9781876991425 |
For the first time, see the making of Sydney and all its public buildings and places in exquisite drawings in this new book. For anyone who cares about Sydney, or cities in general -- whether a passionate city dweller, architect, landscape designer, planner, engineer or historian -- it offers a deep appreciation of the city's evolution.
| Author | : Cal Newport |
| Publisher | : |
| Total Pages | : 242 |
| Release | : 2020 |
| Genre | : |
| ISBN | : 0593192052 |
| Author | : |
| Publisher | : |
| Total Pages | : 470 |
| Release | : 1993-07 |
| Genre | : Trademarks |
| ISBN | : |
| Author | : Derek Jarman |
| Publisher | : U of Minnesota Press |
| Total Pages | : 322 |
| Release | : 1992 |
| Genre | : Performing Arts |
| ISBN | : 1452915024 |
Originally published: Woodstock, N.Y.: Overlook Press, 1994.
| Author | : Sarah Janssen |
| Publisher | : Simon and Schuster |
| Total Pages | : 3363 |
| Release | : 2020-12-15 |
| Genre | : Reference |
| ISBN | : 1510761403 |
#1 New York Times Bestseller! Get thousands of facts at your fingertips with this essential resource: business, the arts and pop culture, science and technology, U.S. history and government, world geography, sports, and so much more. The World Almanac® is America’s bestselling reference book of all time, with more than 83 million copies sold. For more than 150 years, this compendium of information has been the authoritative source for school, library, business, and home. The 2021 edition of The World Almanac reviews the biggest events of 2020 and will be your go-to source for questions on any topic in the upcoming year. Praised as a “treasure trove of political, economic, scientific and educational statistics and information” by The Wall Street Journal, The World Almanac and Book of Facts will answer all of your trivia needs effortlessly. Features include: 2020 Election Results: The World Almanac provides a comprehensive look at the entire 2020 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races. 2020 Coronavirus Pandemic: A special section provides up-to-the-minute information about the world’s largest public health crisis in at least a century, providing information on what scientists know about the virus so far—and what still needs to be learned—along with an update on vaccine progress, statistical data and graphics, and useful practical measures for readers. World Almanac Editors' Picks: Memorable Summer Olympic Moments: The World Almanac took a look back at past editions of the Olympic Summer Games to create a highlight reel of memorable moments to tide sports fans over until Tokyo in 2021. 2020—Top 10 News Topics: The editors of The World Almanac list the top stories that held the world's attention in 2020. 2020—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the sports world’s response to the COVID-19 pandemic, a preview of the Olympic Games in Tokyo, and much more. 2020—Year in Pictures: Striking full-color images from around the world in 2020, covering news, entertainment, science, and sports. 2020—Offbeat News Stories: The World Almanac editors found some of the strangest news stories of the year. World Almanac Editors' Picks: Time Capsule: The World Almanac lists the items that most came to symbolize the year 2020, from news and sports to pop culture. The World at a Glance: This annual feature of The World Almanac provides a quick look at the surprising stats and curious facts that define the changing world. Statistical Spotlight: This annual feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues. Other New Highlights: Newly available statistics on how the COVID-19 pandemic and widespread shutdowns have affected businesses, air quality, employment, education, families’ living situations and access to food, and much more.
