Boundless Heart

Boundless Heart
Author: Christina Feldman
Publisher: Shambhala Publications
Total Pages: 161
Release: 2017-03-07
Genre: Religion
ISBN: 0834840634

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.

Boundless Heart

Boundless Heart
Author: Christina Feldman
Publisher: Shambhala Publications
Total Pages: 161
Release: 2017-03-07
Genre: Religion
ISBN: 161180373X

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power. In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.

Tattoos on the Heart

Tattoos on the Heart
Author: Greg Boyle
Publisher: Simon and Schuster
Total Pages: 256
Release: 2011-02-08
Genre: Biography & Autobiography
ISBN: 1439153159

How do you fight despair and learn to meet the world with a loving heart? How do you overcome shame? Stay faithful in spite of failure? No matter where people live or what their circumstances may be, everyone needs boundless, restorative love. Gorgeous and uplifting, Tattoos on the Heart amply demonstrates the impact unconditional love can have on your life. As a pastor working in a neighborhood with the highest concentration of murderous gang activity in Los Angeles, Gregory Boyle created an organization to provide jobs, job training, and encouragement so that young people could work together and learn the mutual respect that comes from collaboration. Tattoos on the Heart is a breathtaking series of parables distilled from his twenty years in the barrio. Arranged by theme and filled with sparkling humor and glowing generosity, these essays offer a stirring look at how full our lives could be if we could find the joy in loving others and in being loved unconditionally. From giant, tattooed Cesar, shopping at JCPenney fresh out of prison, we learn how to feel worthy of God’s love. From ten-year-old Lula we learn the importance of being known and acknowledged. From Pedro we understand the kind of patience necessary to rescue someone from the darkness. In each chapter we benefit from Boyle’s wonderful, hard-earned wisdom. Inspired by faith but applicable to anyone trying to be good, these personal, unflinching stories are full of surprising revelations and observations of the community in which Boyle works and of the many lives he has helped save. Erudite, down-to-earth, and utterly heartening, these essays about universal kinship and redemption are moving examples of the power of unconditional love in difficult times and the importance of fighting despair. With Gregory Boyle’s guidance, we can recognize our own wounds in the broken lives and daunting struggles of the men and women in these parables and learn to find joy in all of the people around us. Tattoos on the Heart reminds us that no life is less valuable than another.

My Heart is Boundless

My Heart is Boundless
Author: Abba May Alcott
Publisher: Simon and Schuster
Total Pages: 265
Release: 2012-11-06
Genre: Biography & Autobiography
ISBN: 1476702802

A descendant of Louisa May Alcott shares personal letters, recipes and journal entries by the famous writer's mother, Abigail, to demonstrate the inspiration she had on her daughters and on the creation of Little Women's famous character, Marmee.

The Four Immeasurables

The Four Immeasurables
Author: B. Alan Wallace
Publisher: Snow Lion Publications, Incorporated
Total Pages: 204
Release: 2004
Genre: Family & Relationships
ISBN:

This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.

Boundless Leadership

Boundless Leadership
Author: Joe Loizzo
Publisher: Shambhala Publications
Total Pages: 298
Release: 2021-12-21
Genre: Business & Economics
ISBN: 1611809215

Gold Nautilus Book Award Winner Realize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership. Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, compassion and confidence. Contemplative psychotherapist Joe Loizzo, MD, PhD, and executive advisor Elazar Aslan, MBA, PCC, offer a new science-based vision of leadership that prescribes disciplines of mind, heart, and body to help leaders cultivate clarity, compassion and fearlessness for themselves and throughout their organization. Boundless Leadership offers accessible, real world applications to bring ease to leading oneself and others, and provides examples from the authors' experience with clients, including CEOs of multi-billion-dollar businesses, entrepreneurs and managers trying to balance the complex challenges of work and life in our interdependent age. Each section includes a range of practices based on neuropsychology and contemplative science, including guided meditations to improve focus and awareness, cultivate empathy and compassion, and build fearlessness and flow. Each section also offers a practical application to ease daily challenges, including clarifying intentions for better decision-making, improving accountability and responsibility for better team collaboration, and embodying purpose to optimize impact on one’s organization and society at large. Boundless Leadership is especially needed during this explosion of remote working and provides advice and guidance to remain productive and joyful when your work environment is in flux. Whether you're a CEO, manager, team leader, consultant, coach, social entrepreneur or community activist, this book offers the tools you need to clarify your vision, lead others, and ignite positive change in the world--giving you a much needed advantage in today’s fast-paced digital age.

Seeds for a Boundless Life

Seeds for a Boundless Life
Author: Zenkei Blanche Hartman
Publisher: Shambhala Publications
Total Pages: 169
Release: 2015-08-25
Genre: Religion
ISBN: 0834803046

Zenkei Blanche Hartman is an American Zen legend. A teacher in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind, she was the first female abbot of an American Zen center. She is greatly revered, especially in the San Francisco Bay Area, where she has lived and taught for many years. This, her long-awaited first book, is a collection of short teachings taken from her talks on the subject of boundlessness—the boundlessness that sees beyond our small, limited self to include all others. To live a boundless life she encourages living the vows prescribed by the Buddha and living life with the curiosity of a child. The short, stand-alone pieces can be dipped into whenever one is in need of inspiration.

Boundless

Boundless
Author: Cynthia Hand
Publisher: Harper Collins
Total Pages: 283
Release: 2013-01-22
Genre: Young Adult Fiction
ISBN: 0062103466

Described as "utterly captivating" by Richelle Mead and as "enchanting and exciting, romantic and believable" by Melissa Marr, the New York Times bestselling Unearthly series has dazzled readers and critics alike. In this riveting finale, Cynthia Hand explores the timeless question of whether it is better to follow the rules or your heart. This incandescent paranormal romance will win the hearts of fans of Becca Fitzpatrick, Andrea Cremer, and Cassandra Clare. The past few years held more surprises than part-angel Clara Gardner ever could have anticipated. Now, with the fallen angel who attacked her watching her every move and the threat of Black Wings looming, Clara knows she must finally fulfill her destiny—a destiny that includes Christian Prescott by her side. But in order to complete her purpose, Clara must first find a way to give up the thing she wants most . . . a future with the boy she loves, Tucker Avery.

Boundless Awareness

Boundless Awareness
Author: Michael A. Rodriguez
Publisher: New Harbinger Publications
Total Pages: 208
Release: 2018-04-01
Genre: Self-Help
ISBN: 1684030692

Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.

Barking to the Choir

Barking to the Choir
Author: Greg Boyle
Publisher: Simon and Schuster
Total Pages: 224
Release: 2017-11-14
Genre: Biography & Autobiography
ISBN: 1476726159

A Jesuit priest and founder of Homeboy Industries traces his experiences of working with gangs in Los Angeles for three decades, sharing what his efforts have taught him about faith, compassion, and the enduring power of radical kinship.