The Superfoods Rx Diet

The Superfoods Rx Diet
Author: Wendy Bazilian
Publisher: Rodale
Total Pages: 402
Release: 2008-12-23
Genre: Health & Fitness
ISBN: 1605298905

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

The SuperFoodsRx Diet

The SuperFoodsRx Diet
Author: Wendy Bazilian
Publisher: Rodale Books
Total Pages: 402
Release: 2008-12-23
Genre: Health & Fitness
ISBN: 1605299308

Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

Detox Before You're Expecting

Detox Before You're Expecting
Author: Rea Frey
Publisher: Ulysses Press
Total Pages: 242
Release: 2015-02-10
Genre: Health & Fitness
ISBN: 1612434029

THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN'S BODY TO AN IDEAL STATE FOR MOTHERHOOD Being pregnant is an amazing experience, but before you conceive, you’ll want to do everything possible to minimize risk and maximize the well-being of mother and child. This book’s step-by-step detox will help you cleanse your system and reach optimal health for carrying a baby. Detox Before You’re Expecting provides: •Gentle, whole-foods cleanse program •Delicious, nutrient-packed recipes •Natural, non-toxic product guide •Fertility-boosting plan Don’t wait! Your baby’s healthy beginning starts with you getting healthy first, even before you see the plus sign.

Ultrametabolism

Ultrametabolism
Author: Mark Hyman
Publisher: Simon and Schuster
Total Pages: 372
Release: 2008-03-04
Genre: Family & Relationships
ISBN: 0743272560

Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.

The Great Physician's Rx for Cancer

The Great Physician's Rx for Cancer
Author: Jordan Rubin
Publisher: Thomas Nelson
Total Pages: 128
Release: 2006-07-09
Genre: Health & Fitness
ISBN: 1418525928

Bestselling author Jordan Rubin, with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to focus aggressively on cancer and keep this disease at arm's length.

The Great Physician's Rx for Depression and Anxiety

The Great Physician's Rx for Depression and Anxiety
Author: Jordan Rubin
Publisher: HarperChristian + ORM
Total Pages: 129
Release: 2007-11-04
Genre: Health & Fitness
ISBN: 1418588679

The New York Times–bestselling author of The Maker’s Diet shows how to combat depression & anxiety with biblical and natural health concepts. According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days is our complicated, hyper-speed, shop-until-we-drop, always-on-the-go lives. Too many physicians, when facing a patient complaining about feeling depressed, reach for their prescription pads to solve the problem. Instead, this total lifestyle program for the health of the body, mind, and spirit is more comprehensive than a prescription for antidepressants. This plan is based on the Seven Keys to unlock your God-given health potential from The Great Physician’s Rx for Health and Wellness but targeted specifically for depression and anxiety.