Bottom Line's Superfoods Rx
Author | : Steven Pratt |
Publisher | : |
Total Pages | : 334 |
Release | : 2012 |
Genre | : Cooking (Natural foods) |
ISBN | : 9780887236709 |
Download Bottom Lines Superfoods Rx full books in PDF, epub, and Kindle. Read online free Bottom Lines Superfoods Rx ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Steven Pratt |
Publisher | : |
Total Pages | : 334 |
Release | : 2012 |
Genre | : Cooking (Natural foods) |
ISBN | : 9780887236709 |
Author | : Wendy Bazilian |
Publisher | : Rodale |
Total Pages | : 402 |
Release | : 2008-12-23 |
Genre | : Health & Fitness |
ISBN | : 1605298905 |
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
Author | : |
Publisher | : |
Total Pages | : 360 |
Release | : 2005 |
Genre | : Consumer education |
ISBN | : 9780887233678 |
Author | : Jordan Rubin |
Publisher | : Thomas Nelson |
Total Pages | : 128 |
Release | : 2006-07-09 |
Genre | : Health & Fitness |
ISBN | : 1418525928 |
Bestselling author Jordan Rubin, with David Remedios, M.D., shows how to adopt the 7 Keys in The Great Physician's Rx for Health and Wellness to focus aggressively on cancer and keep this disease at arm's length.
Author | : Rea Frey |
Publisher | : Ulysses Press |
Total Pages | : 242 |
Release | : 2015-02-10 |
Genre | : Health & Fitness |
ISBN | : 1612434029 |
THE FIRST EVER CLEANSE SPECIFICALLY DESIGNED TO GET A WOMAN'S BODY TO AN IDEAL STATE FOR MOTHERHOOD Being pregnant is an amazing experience, but before you conceive, you’ll want to do everything possible to minimize risk and maximize the well-being of mother and child. This book’s step-by-step detox will help you cleanse your system and reach optimal health for carrying a baby. Detox Before You’re Expecting provides: •Gentle, whole-foods cleanse program •Delicious, nutrient-packed recipes •Natural, non-toxic product guide •Fertility-boosting plan Don’t wait! Your baby’s healthy beginning starts with you getting healthy first, even before you see the plus sign.
Author | : Wendy Bazilian |
Publisher | : Rodale Books |
Total Pages | : 402 |
Release | : 2008-12-23 |
Genre | : Health & Fitness |
ISBN | : 1605299308 |
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
Author | : Jordan Rubin |
Publisher | : HarperChristian + ORM |
Total Pages | : 129 |
Release | : 2007-11-04 |
Genre | : Health & Fitness |
ISBN | : 1418588679 |
The New York Times–bestselling author of The Maker’s Diet shows how to combat depression & anxiety with biblical and natural health concepts. According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days is our complicated, hyper-speed, shop-until-we-drop, always-on-the-go lives. Too many physicians, when facing a patient complaining about feeling depressed, reach for their prescription pads to solve the problem. Instead, this total lifestyle program for the health of the body, mind, and spirit is more comprehensive than a prescription for antidepressants. This plan is based on the Seven Keys to unlock your God-given health potential from The Great Physician’s Rx for Health and Wellness but targeted specifically for depression and anxiety.
Author | : Mark Hyman |
Publisher | : Simon and Schuster |
Total Pages | : 372 |
Release | : 2008-03-04 |
Genre | : Family & Relationships |
ISBN | : 0743272560 |
Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.
Author | : Steven G. Pratt |
Publisher | : Harper Collins |
Total Pages | : 404 |
Release | : 2009-10-13 |
Genre | : Health & Fitness |
ISBN | : 0061840874 |
HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life. Like SuperFoods Rx, the authors’ bestselling book, HealthStyle takes the most recent, cutting-edge research on what lifestyle practices have actually been proven to achieve disease prevention and improve daily functioning -- both physically and mentally -- and translates this information into simple recommendations that you can use to improve your physical and mental health now and in the future. Evidence abounds that total health is achieved via a network of efforts. You might guess that diet and exercise are important. Did you know that other factors like sleep and stress management can have just as much impact on your daily health and functioning? In HealthStyle Dr. Steven Pratt, dubbed "the Food Dude" by Oprah Winfrey, has expanded on his original thirteen SuperFoods and broadened his focus to include all aspects of health promotion. He covers such topics as: How ordinary spices like black pepper and cinnamon can make surprising contributions to health promotion What the latest compelling research shows about how poor sleep habits could be sabotaging your efforts at weight control, reducing your cognitive abilities, and impairing your overall health How achieving "personal peace" can prolong life and improve brain function Why dark chocolate, honey, and kiwi have joined the ranks of SuperFoods How the simplest imaginable exercise program can be the most effective Why paying attention to one simple aspect of eating could be the answer to weight control HealthStyle is about extending the true quality of life. It’s about being as active at seventy as you are at thirty-five. It’s about helping to prevent osteoporosis, hypertension, and Alzheimer’s disease. It’s about ending the confusion about how people should exercise and how often. It is about making simple but significant changes to get the most out of life for the rest of your life.