Body Alignment
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Author | : Loretta McGrath |
Publisher | : |
Total Pages | : 218 |
Release | : 2018-04 |
Genre | : |
ISBN | : 9781986548205 |
Body Alignment For Life is a self-guided book that educates an individual on how to assess their current physical health by answering probing questionnaires, guided techniques, visual and physical assessments. The self-guided assessments can help collect data on your current physical baseline and guide you to correct your own ailments, muscle imbalances, and pain that is often caused by repetitive motion, hard fascia, lack of flexibility, and/or injury.This book was created to:* Guide you on how to predict and prevent injuries* Provide helpful strategies and tools on how to heal yourself from pain * Educate you on how to prevent future ailments* Help you gather data to better understand your current physical health
Author | : Aaron Alexander |
Publisher | : Balance |
Total Pages | : 0 |
Release | : 2022-01-11 |
Genre | : Exercise |
ISBN | : 9781538716137 |
"Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--
Author | : Andre Bernard |
Publisher | : North Atlantic Books |
Total Pages | : 225 |
Release | : 2006-07-27 |
Genre | : Health & Fitness |
ISBN | : 155643569X |
Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain the body to move with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most important teachers, André Bernard (1924-2003). This book presents an introduction to the practice as well as a lengthy interview with Bernard and two meticulously detailed workshop protocols illustrated with 52 photographs and line drawings.
Author | : Bernie Clark |
Publisher | : |
Total Pages | : 325 |
Release | : 2016-04 |
Genre | : Health & Fitness |
ISBN | : 9780968766538 |
Learn alignment cues that are skillful, safe, and best suited to you.
Author | : Bethany Londyn |
Publisher | : |
Total Pages | : 238 |
Release | : 2019-11-11 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780578599595 |
Learn how to listen to the wisdom within. Using Body Intelligence, you'll understand body conversations and spiritual guidance, so that you can have a life of connection, awareness, and aligned results. The state where synchronistic situations will show up, and your dreams become a reality.
Author | : Philippa Lubbock |
Publisher | : Watkins Media Limited |
Total Pages | : 221 |
Release | : 2017-04-18 |
Genre | : Body, Mind & Spirit |
ISBN | : 1786780704 |
Everything you need to heal and claim the life destined to become yours is already within you. This is the simple but powerful message at the very heart of Life Alignment – an extraordinary system of vibrational healing that has been handed down from higher powers and other dimensions – to help you do just that. You know why you are here and how to get the life you want, you've simply forgotten that the power to change and make that happen lies with you. A Life Alignment healing session with a Life Alignment practitioner will help your body and mind remember and put you back on the road to the destiny that awaits you. In this new book, Live Your Life, Life Alignment practitioner, Philippa Lubbock, tells the incredible story of how a healing system that has been attuned for the 21st Century has been passed, in stages and quietly over 30 years, to one man – Life Alignment guru Jeff Levin. Here you will find the very latest of those teachings and a pathway back to meet and communicate with your deeper spiritual self who already has the answers and is now waiting for you to find a way to hear the inner guidance that will show you the way ahead and the path you need to take.
Author | : Alan Robinson |
Publisher | : Routledge |
Total Pages | : 450 |
Release | : 2013 |
Genre | : Technology & Engineering |
ISBN | : 0415534453 |
This book covers the principles and techniques that will help you develop the skills needed to carry out effective vehicle body repair and re-finishing. This edition has been updated to deal with changes in technology and best practice and meets the current Automotive Skills standards. It also covers the topics studied at NVQ levels 2 and 3 and contains handy revision notes making it an ideal text for students on the following courses: Automotive Skills Council Vehicle Body and Paint Operations requirements IMI Body Repair and Refinishing Technical Certificates (VRQs) National Vocational Qualifications (NVQs) City & Guilds Vehicle Body Repair Competence courses NVQ and Progression Awards of both City & Guilds and the Institute of the Motor Industry at levels 2 and 3. Professionals and hobbyists will continue to find this an essential manual for the workshop when repairing the latest models or classic cars. Other books by Andrew Livesey: Basic Motorsport Engineering 9780750689090 Advanced Motorsport Engineering 9780750689083
Author | : Pierre Roussouly |
Publisher | : Thieme |
Total Pages | : 770 |
Release | : 2019-07-25 |
Genre | : Medical |
ISBN | : 1626237336 |
Unique resource from internationally renowned experts details the key role of sagittal spine balance Through evolution, human verticality became associated with a wide range of normal pelvic shapes and associated pelvic incidence angles (PIs). While all types of sagittal alignment generally provide adequate support to young adults, age, stress, and related degeneration can progressively lead to sagittal imbalance and contribute to various spinal pathologies. Sagittal Balance of the Spine by Pierre Roussouly, João Luiz Pinheiro-Franco, Hubert Labelle, Martin Gehrchen, and a cadre of esteemed international contributors focuses on the importance of sagittal alignment and spino-pelvic shape identification in clinical practice. Offering the most comprehensive text on sagittal balance to date, this state-of-the-art, richly illustrated book fills a void in the literature, offering clinical pearls throughout seven sections and 24 chapters. Key Highlights The biomechanics of sagittal balance including spine modeling, primary parameters, spinal curves segmentation, and lumbar lordosis classification The role of sagittal balance in low back pain and degeneration, with discussion of spinal orientation and the contact forces theory, spinal degeneration associated with spinopelvic morphotypes, and compensatory mechanisms Comprehensive analysis of the relationship between sagittal imbalance and isthmic lysis spondylolisthesis, degenerative spondylolisthesis, Scheuermann's kyphosis, adolescent idiopathic scoliosis, and adult scoliosis Posterior and anterior treatment approaches – from spinal fixation and spinal fusion – to spinal osteotomy techniques and management of surgical failure This text is essential reading for every neurosurgical and orthopaedic resident, as well as veteran surgeons who evaluate and treat patients with spine conditions. Clinicians will learn why incorporating sagittal balance evaluations into spinal exams is integral to devising more effective treatment strategies and achieving improved outcomes.
Author | : Andrew Livesey |
Publisher | : Routledge |
Total Pages | : 530 |
Release | : 2018-10-03 |
Genre | : Technology & Engineering |
ISBN | : 1351230646 |
The revised and updated seventh edition of this best-selling reference manual on vehicle body repair brings the book up to date for the current body repair trade. It serves as a comprehensive guide covering the vocationally related qualification (VRQ) required by the modern student and apprentice, as well as providing the CPD essential for all working professionals. The entire book is overhauled to reflect current industry trends with regards to materials, processes and procedures. New additions include: An entirely new section on the work of the MET technician (mechanical, electrical and trim) New developments in body repair methodology such as repair pods and the greater use of alignment equipment Greater emphasis on the environment with new sections on hybrid vehicles and the hazards of starting current vehicles with high levels of technology Details on both the historic and the current joining methods for the vintage and modern markets Full coverage on the legalities surrounding insurance work for bodyshop staff Updated tables and illustrations This book not only provides the knowledge and skills for body repair, it helps to develop a real understanding of the how and why behind this information. It will be essential for anyone studying Levels 1-3 Vehicle Body Repair, Vehicle Refinishing and MET courses, including the new apprenticeships and technical certificates from the IMI, Pearson-BTEC and C&G. HNC and degree Automotive Engineering students will find the text valuable to develop skills and knowledge for practical project work. Industry professionals, vehicle restorers and car DIY enthusiasts will continue to find it an essential and comprehensive source of information.
Author | : Andrew Livesey |
Publisher | : Routledge |
Total Pages | : 470 |
Release | : 2013-02-11 |
Genre | : Technology & Engineering |
ISBN | : 1135120498 |
This book covers the principles and techniques that will help you develop the skills needed to carry out effective vehicle body repair and re-finishing. This edition has been updated to deal with changes in technology and best practice and meets the current Automotive Skills standards. It also covers the topics studied at NVQ levels 2 and 3 and contains handy revision notes making it an ideal text for students on the following courses: Automotive Skills Council Vehicle Body and Paint Operations requirements IMI Body Repair and Refinishing Technical Certificates (VRQs) National Vocational Qualifications (NVQs) City & Guilds Vehicle Body Repair Competence courses NVQ and Progression Awards of both City & Guilds and the Institute of the Motor Industry at levels 2 and 3. Professionals and hobbyists will continue to find this an essential manual for the workshop when repairing the latest models or classic cars. Other books by Andrew Livesey: Basic Motorsport Engineering 9780750689090 Advanced Motorsport Engineering 9780750689083