Bodies Are Cool
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| Author | : Tyler Feder |
| Publisher | : Penguin |
| Total Pages | : 33 |
| Release | : 2021-06-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0593112628 |
This cheerful love-your-body picture book for preschoolers is an exuberant read-aloud with bright and friendly illustrations to pore over. From the acclaimed creator of Dancing at the Pity Party and Roaring Softly, this picture book is a pure celebration of all the different human bodies that exist in the world. Highlighting the various skin tones, body shapes, and hair types is just the beginning in this truly inclusive book. With its joyful illustrations and encouraging refrain, it will instill body acceptance and confidence in the youngest of readers. “My body, your body, every different kind of body! All of them are good bodies! BODIES ARE COOL!”
| Author | : Sigrun Danielsdottir |
| Publisher | : Singing Dragon |
| Total Pages | : 39 |
| Release | : 2023-01-19 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1839975326 |
Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.
| Author | : National Geographic Kids |
| Publisher | : National Geographic Books |
| Total Pages | : 212 |
| Release | : 2017 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1426327269 |
Interesting and little known facts about the human body intended for kids. --
| Author | : Rebecca Scritchfield |
| Publisher | : Workman Publishing Company |
| Total Pages | : 297 |
| Release | : 2016-12-27 |
| Genre | : Self-Help |
| ISBN | : 0761189750 |
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
| Author | : LL COOL J |
| Publisher | : Rodale Books |
| Total Pages | : 258 |
| Release | : 2009-04-14 |
| Genre | : Health & Fitness |
| ISBN | : 1609612140 |
While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J's Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while building a body you never thought possible. LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fighters' moves, calisthenics, endurance training, and much more to create what they call their "combination platter"—a highly effective, dynamic, and diversified total-body workout. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: - THE BRONZE BODY: A 4- week beginners' program that will take inches off your waist and boost your energy. - THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. - THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine—complete with six-pack abs and as much energy as LL Cool J. - THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal. - PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. Jam-packed with photos of LL demonstrating exercises and complete with meal plans and recipes that will fuel your workouts while promoting fat loss, LL Cool J's Platinum Workout will transform your body and the way you think about exercise—for life.
| Author | : Tyler Feder |
| Publisher | : Penguin |
| Total Pages | : 209 |
| Release | : 2022-04-05 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 0525553037 |
This acclaimed graphic memoir that Kirkus calls “cathartic and uplifting” is the tale of losing a parent and what it feels like to grieve and to move forward. “I can’t recommend this kind, funny, and poignant memoir enough. It’s an intimate, life-affirming story of resilience that feels like a good friend.” —Mari Andrew, author of Am I There Yet? Tyler Feder had just white-knuckled her way through her first year of college when her super cool mom was diagnosed with late-stage cancer. Now, with a decade of grief and nervous laughter under her belt, Tyler shares the story of that gut-wrenching, heart-pounding, extremely awkward time in her life—from her mom’s first oncology appointment to her funeral through the beginning of facing reality as a motherless daughter. She shares the sting of loss that never goes away, the uncomfortable post-death firsts, and the deep-down, hard-to-talk-about feelings of the grieving process. Dancing at the Pity Party is a frank and refreshingly funny look at what it’s like to grieve—for anyone struggling with loss who just wants someone to get it.
| Author | : Caroline Arnold |
| Publisher | : Charlesbridge Pub Incorporated |
| Total Pages | : 32 |
| Release | : 2013 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9781580892766 |
The award-winning author of Wiggle and Waggle explains how people and animals living in different parts of the world survive in hotter and colder climates using remarkable adaptive strategies and behaviors. Simultaneous.
| Author | : Mary Roach |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 305 |
| Release | : 2004-04-27 |
| Genre | : Medical |
| ISBN | : 0393324826 |
A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.
| Author | : Cameron Diaz |
| Publisher | : HarperCollins |
| Total Pages | : 250 |
| Release | : 2015-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 0062482882 |
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
| Author | : Courtney Acampora |
| Publisher | : Silver Dolphin Books |
| Total Pages | : 40 |
| Release | : 2020-08-04 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1684126053 |
Learn about the human body—from head to toe! Take a trip inside the human body and discover the amazing systems that allow us to move, breathe, and speak. Adventures in Science: The Human Body is the perfect primer for learning about how the human body works. After reading the included book, children can assemble their own 12-inch plastic skeleton, use the 30+ stickers to put the organs and bones in the proper places on the double-sided poster, and test their knowledge with the included 20 fact cards.
