Blood Sugar Doesnt Lie
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| Author | : Ben Galyardt |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2019-06-13 |
| Genre | : |
| ISBN | : 9781543971279 |
This informative guide to all things blood sugar will show the global impact of both high and low blood sugar on the many systems within the body. Current research confirms that blood sugar fluctuations negatively impact inflammation, hormone imbalance, autoimmune disorders, and even Alzheimer's disease. After years of clinical application tracking the blood sugar of countless patients, Dr. Galyardt shares his expertise, delving into the underlying reasons that imbalanced blood sugar leads to many of the persistently negative symptoms associated with chronic disease today and how to overcome the yo-yo effect that causes so much suffering. Learn how functional medicine is reversing diabetes in as little as six weeks.Learn how fixing blood sugar can alleviate anxiety, depression, pain and fatigue.
| Author | : James B. LaValle |
| Publisher | : Square One Publishers, Inc. |
| Total Pages | : 345 |
| Release | : 2013-07-02 |
| Genre | : Health & Fitness |
| ISBN | : 0757053505 |
A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.
| Author | : Sascha Rothchild |
| Publisher | : Penguin |
| Total Pages | : 337 |
| Release | : 2022-04-19 |
| Genre | : Fiction |
| ISBN | : 0593331559 |
A New York Times Best Thriller of the Year "Terrific. You might come for the mystery, but you will stay for the sheer energy."--New York Times Book Review An utterly delicious debut thriller that tells the story of the most likable murderess you will ever meet, perfect for fans of Riley Sager and Jessica Knoll. “I could just kill you right now!” It’s something we’ve all thought at one time or another. But Ruby has actually acted on it. Three times, to be exact. Though she may be a murderer, Ruby is not a sociopath. She is an animal-loving therapist with a thriving practice. She’s felt empathy and sympathy. She’s had long-lasting friendships and relationships, and has a husband, Jason, whom she adores. But the homicide detectives at Miami Beach PD are not convinced of her happy marriage. When we meet Ruby, she is in a police interrogation room, being accused of Jason’s murder. Which, ironically, is one murder that she did not commit, though a scandal-obsessed public believes differently. As she undergoes questioning, Ruby’s mind races back to all the details of her life that led her to this exact moment, and to the three dead bodies in her wake. Because though she may not have killed her husband, Ruby certainly isn’t innocent. Alternating between Ruby’s memories of her past crimes and her present-day fight to clear her name, Blood Sugar is a twisty, clever debut with an unforgettable protagonist who you can’t help but root for—an addicting mixture of sour and sweet.
| Author | : Dennis Pollock |
| Publisher | : Harvest House Publishers |
| Total Pages | : 194 |
| Release | : 2021-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 0736984143 |
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
| Author | : Gary Taubes |
| Publisher | : Anchor |
| Total Pages | : 385 |
| Release | : 2016-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 0451493990 |
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
| Author | : John Whyte, MD, MPH |
| Publisher | : Harper Horizon |
| Total Pages | : 269 |
| Release | : 2021-10-05 |
| Genre | : Health & Fitness |
| ISBN | : 0785240411 |
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
| Author | : Ian K. Smith, M.D. |
| Publisher | : St. Martin's Press |
| Total Pages | : 241 |
| Release | : 2017-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 125013014X |
Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast. Has your doctor suggested you get your blood sugar numbers down? This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle? The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There’s no meal skipping, plenty of food, and short bursts of exercise to super-charge your results. You won’t be hungry on BLAST the Sugar Out! You’ll eat, drink, and learn to really taste good food again. Features more than 45 recipes for breakfast, lunch, dinner and smoothies to satisfy every craving.
| Author | : Dr. Mark Hyman |
| Publisher | : Little, Brown Spark |
| Total Pages | : 335 |
| Release | : 2012-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 031619221X |
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
| Author | : Jennifer Shaw Wolf |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 369 |
| Release | : 2014-10-21 |
| Genre | : Juvenile Fiction |
| ISBN | : 0802737536 |
Jaycee and Rachel were best friends. But that was before. Before that terrible night at the old house. Before Rachel shut Jaycee out. Before Jaycee chose Skyler over Rachel. Then Rachel is found dead. The police blame a growing gang problem in their small town, but Jaycee is sure it has to do with that night at the old house. Rachel's text is the first clue--starting Jaycee on a search that leads to a shocking secret. Rachel's death was no random crime, and Jaycee must figure out who to trust before she can expose the truth. Jennifer Shaw Wolf keeps readers on their toes in another dark, romantic story of murder and secrets.
| Author | : Pete Hautman |
| Publisher | : Simon and Schuster |
| Total Pages | : 202 |
| Release | : 2010-08-31 |
| Genre | : Young Adult Fiction |
| ISBN | : 1439108749 |
Sixteen-year-old Lucy Szabo is Undead -- at least according to her own theories about vampirism. Lucy believes that the first vampires -- with their pale skin, long teeth, and uncontrollable thirst -- were dying diabetics. And she should know. She's a diabetic herself. When Lucy becomes involved with Draco -- a self-proclaimed "real" vampire she meets in the Transylvania Internet chat room -- her world begins crashing down around her. Caught up in late-night parties and Goth culture, she begins to lose control of her grades, relationships, and health. Lucy realizes she needs to make some important choices, and fast. But it may already be too late.
