Bleep Test Training Program
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Author | : Personal Fitness Tests |
Publisher | : Lulu.com |
Total Pages | : 38 |
Release | : 2011 |
Genre | : Physical fitness |
ISBN | : 1447678702 |
The Bleep Test Training Program is used by sports coaches and trainers to estimate and improve participant's VO2 max (maximum oxygen uptake). The Bleep Test Training Program is especially useful for players of sports like cross country, football, hockey, rugby, cricket, netball, soccer or tennis and is employed by many international sporting teams and government organisations such as the Police, Fire Service and the HM Forces as a training program to improve cardiovascular fitness, one of the all-important "Components of Fitness".
Author | : |
Publisher | : CBS AUST PTY LTD |
Total Pages | : 81 |
Release | : |
Genre | : |
ISBN | : 1908720387 |
Author | : Louise Burke |
Publisher | : Human Kinetics |
Total Pages | : 552 |
Release | : 2007 |
Genre | : Athletes |
ISBN | : 9780736046954 |
Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.
Author | : Rugayah Hashim |
Publisher | : Springer |
Total Pages | : 537 |
Release | : 2014-10-19 |
Genre | : Social Science |
ISBN | : 9814585459 |
This book of proceedings collects fifty-one papers presented at the inaugural Colloquium of Administrative Science and Technology (CoAST 2013) event, held at Kuching, Sarawak, Malaysia. It has been reviewed by 750 experts world-wide and covers three main areas – Administrative Science and Technology, Management, and Arts and Humanities. The papers in this volume reflect: • the importance of the social sciences in academia and in the nations’ social-economic growth; • the multi-disciplinary and trans-disciplinary nature of academia that transcends the broad areas of the social sciences; • the increasing trend towards fundamental studies in the social sciences, management, and the arts and the humanities, which have been characterized under the overarching theme of administrative science and technology; • the growing demand for research outcomes affecting the public and private sectors’ service processes. The other overlapping niche areas affecting the civil service scope will ensure more interest in and readability of the findings showcased in this proceedings book; • the popular and contemporary measurement techniques and methodologies employed within the scopes of the social sciences and humanities; • the noticeably changing trends in administrative science and technology, which will greatly impact the governments of the world, allowing the development of a better understanding of governmental processes and their impact on key performance and e-service deliveries. The reporting on technology-based services will improve the public sector’s agility; • a knowledge-sharing agenda for other developing and less developed nations to emulate; • some of the major generic developments that have taken place in these thematic areas of CoAST 2013.
Author | : Rahmat Adnan |
Publisher | : Springer |
Total Pages | : 634 |
Release | : 2014-07-28 |
Genre | : Technology & Engineering |
ISBN | : 9812871071 |
The proceeding is a collection of research papers presented at the International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET2014), a conference dedicated to address the challenges in the areas of sports science, exercise, sports engineering and technology including other areas of sports, thereby presenting a consolidated view to the interested researchers in the aforesaid fields. The goal of this conference was to bring together researchers and practitioners from academia and industry to focus on the scope of the conference and establishing new collaborations in these areas. The topics of interest are as follows but are not limited to:1. Sports and Exercise Science • Sports Nutrition • Sports Biomechanics • Strength and Conditioning • Motor Learning and Control • Sports Psychology • Sports Coaching • Sports and Exercise Physiology • Sports Medicine and Athletic Trainer • Fitness and Wellness • Exercise Rehabilitation • Adapted Physical Activity / Disability Sport • Physical Education • Dance, Games and Play 2. Sports Engineering and Technology Application • Sports Equipment Mechanics • Athlete Analysis and Measurement • Instrumentation and Measurement in Sports • Fluid Dynamics in Sports • Computational Modeling in Sports 3. Sports Industry and Management • Sports Event • Sports Management • Sports Tourism • Sports Marketing • Sports Ethics and Law • Sports Sociology • Outdoor and Recreation Management • Inclusive Recreation • Leisure
Author | : Brian MacKenzie |
Publisher | : |
Total Pages | : |
Release | : 2015-11-02 |
Genre | : |
ISBN | : 9781910338513 |
Author | : Bobby Maximus |
Publisher | : Rodale Books |
Total Pages | : 466 |
Release | : 2018-05-08 |
Genre | : Sports & Recreation |
ISBN | : 1623368480 |
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.
Author | : United States Tennis Association |
Publisher | : Human Kinetics |
Total Pages | : 304 |
Release | : 2016-06-28 |
Genre | : Sports & Recreation |
ISBN | : 1492519332 |
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author | : I Gede Suwiwa |
Publisher | : Springer Nature |
Total Pages | : 184 |
Release | : 2023-02-10 |
Genre | : Sports & Recreation |
ISBN | : 2494069793 |
This is an open access book. The second ICOPESH is a forum for researchers, lecturers, teachers, and practitioners to develop sports science, physical education and health through sharing insights, knowledge, and ideas. This conference seeks to solve the current issues of sports, physical education, and health through the results of research and thoughts by researchers, lecturers, teachers and practitioners. This event provides the greatest opportunity for sports scientists, lecturers, physical education teachers, and health practitioners to interact with professional experts from around the world. The second ICOPESCH carries the theme "Enhancing Sports Performance and Health through Technology Integration, Educational Innovation, and Sports Tourism" by inviting sports, physical education, and health professionals from all over the world. The theme of this conference will give us a better understanding to the development of sports science, physical education, and health. Various current issues and concrete solutions from the development of sports science, physical education and health from around the world will be presented at this conference. The second ICOPESH seeks to increase the human resources of sports, physical education and sports from around the world. This conference invites sports experts and scientists, lecturers, physical education teachers and sports practitioners to improve their competence and contribute to the development of sports science, physical education, and health around the world.
Author | : Hanipah Hussin |
Publisher | : PENERBIT UTeM |
Total Pages | : 166 |
Release | : 2019-03-16 |
Genre | : Technology & Engineering |
ISBN | : 9672145462 |
This book discovers the pedagogy strategies for preparing Malaysian TVET Professional Educators. How National Occupation Skills Standard (NOSS) as a standard will lead TVET educators to have their own occupational standards and reflect on Malaysian strategies toward TVET educators. The utilization of online learning through MOOC among Malaysian TVET educators and the theories related to career decision-making among heutagogy learners had been peeled off. The best of the book is it covers all aspects of TVET education such as integrating emotional intelligence skills in the English Language context and its roles in TVET education, greening TVET as the adoption of Green Information Technology (GIT) for Sustainable Development, technology usage in sports and physical education software and internet resources and entrepreneurship importance, challenges of stress management to be discussed. Last but not least, an andragogy approach as lifelong learning toward environmental mainstream tools among small & medium industries practitioners to improve Green environment practices in work workplace is also covered. So, this book is significant not only for educators, instructors, teachers and also students.