Black Meditation

Black Meditation
Author: David Archer
Publisher:
Total Pages: 0
Release: 2022
Genre:
ISBN: 9781777450465

Enhance your self-care and activate your inner resources. When talking about mindfulness, a lot of people avoid talking about race-despite these practices coming from the lands of Black and Brown people. This book is different: the author is Black and the message is Black. The purpose is to encourage spiritual consciousness, anti-racist awareness, and social change that benefits all people. Reading Black Meditation will teach you about Kemetic principles, visualization techniques, and methods for cultivating self-love and self-respect. Cultivate your inner greatness by using guided meditations and writing exercises. Because I am not the only Black Meditator out there, I also included 6 short interviews with some expert Black Meditators from my city and my circle: Feugang Donald, Brandon Dawson-Jarvis, Vonnette Forde, Jacqueline Powell, Astin L. Davis, and Claude Kamga. Learn about Black Meditation from a new perspective. Learn from an anti-racist perspective.

Light Is the New Black

Light Is the New Black
Author: Rebecca Campbell
Publisher: Hay House, Inc
Total Pages: 321
Release: 2015-07-06
Genre: Self-Help
ISBN: 1401948502

An encouraging guidebook to awaken to your potential, connect with the callings of your soul, and light up the world with your presence. This international bestselling book has helped hundreds of thousands of people all over the world to create a life that is in deep alignment with their soul. "Light Is The New Black is an inspiring book with a message that is so needed right now. Rebecca courageously guides us to turn our lights on and follow the daily calls of our soul so we can all light up the world with our authentic spirit.” – Sonia Choquette, bestselling author of The Answer is Simple ANSWER THE CALL OF YOUR SOUL AND WORK YOUR LIGHT Your inner light is your soul and it is guiding you every moment of every day. Light Is the New Black is for those who agreed to be here at this time in history to answer the call of their soul and work their light. Rebecca Campbell had her first awakening when she was a teenager, but without anyone to guide her, she ignored her soul's callings and dimmed her light in order to fit in. Then, just before her 30th birthday, the life she had so consciously created began to crumble around her. It was as if the Universe had turned off all the lights, so she had no choice but to rediscover her own. In this inspirational book, Rebecca shares her own healing journey, alongside practical tools to help you reconnect with the core of your being, and channelled messages from the Universe. Once you rediscover what you already know at soul level, you can create a life that is in divine alignment, discover your soul gifts, and offer the world something that only you can give. “When I first woke up to the callings of my soul, I lacked the courage, confidence, inner support, and practical tools not just to hear the callings of my soul, but to let them truly lead my life. There were pieces missing, a journey needed to be taken. I called upon the Universe and spiritual teachers to support me. This book is the result of that journey. You can read it in one sitting, one chapter a day, or pick a page at random for an instant hit of guidance. Throughout you will find ‘Work Your Light’ exercises, mantras, and affirmations. I created these with the intention of guiding you not only to hear the callings of your soul, but to act on them too... I pray that you discover the authentic gift to the world that you already are and choose to serve the world by being You. Follow what lights you up and you will light up the world. So much love, Rebecca x

Black Pearls

Black Pearls
Author: Eric V. Copage
Publisher: Harper Collins
Total Pages: 417
Release: 2011-06-07
Genre: Social Science
ISBN: 0062047736

Eric V. Copage's Black Pearls is an extraordinary book of inspirational thoughts and practical advice for African-Americans. The 365 quotes that begin each day's entry range from African proverbs to wisdom from Oprah Winfrey, Malcolm X, Terry McMillan, Bill Cosby, Rosa Parks, Spike Lee, Marian Wright Edelman, Alice Walker, and Martin Luther King, Jr., among hundreds of other diverse and accomplished people of African descent. And each day's entry covers a new topic: Love, Anger, Pride, Dieting, Stress, Stereotypes, Power, and Success are just a few! From the daily inspirations, author Eric V. Copage suggests meditations and specific actions that will help readers boost their spirits -- and achieve their dreams.

Hung

Hung
Author: Scott Poulson-Bryant
Publisher: Crown
Total Pages: 226
Release: 2011-02-23
Genre: Social Science
ISBN: 0307781410

A brilliant look at the pervasive belief that African American men are prodigiously endowed, from the author’s own experiences to sharp analysis of how black male sexuality is expressed in art, literature, media, sports, and pornography “Scott really goes there, talking honestly and telling secrets about the black phallus and its, uh, massive impact on America.” —Touré “Hung” is a double entendre, referring not only to penis size but to the fact that black men were once literally hung from trees, often for their perceived sexual prowess and the supposed risk it posed to white women. As a poignant reminder, Scott Poulson-Bryant begins his book with a letter to Emmett Till, the teenager who was lynched in Mississippi in the mid-1950s for whistling at a white woman. For Poulson-Bryant and other men of his generation, society’s deep-seated obsession with the sexual powers of black men has had an enormous, if often deceptive, influence on how they perceive themselves and on the assumptions made by others. His tales of his sexual encounters with both sexes, along with anecdotes about the lives of various friends and colleagues, are wryly and at times shockingly revealing. Enduring racial perceptions have shaped popular culture as well, and Poulson-Bryant offers a thorough, thought-provoking look at media-created images of the “Well-Hung Black Male.” He deftly deconstructs movies like Mandingo and Shaft, articles in the popular press, and edgy works like Robert Mapplethorpe’s Black Book, while also providing distinctive profiles of icons like porn star Lexington Steele and rapper L.L. Cool J. A mixture of memoir and cultural commentary, Hung is the first book to take on phallic fixation and uncover what lies below.

10% Happier

10% Happier
Author: Dan Harris
Publisher: Harper Collins
Total Pages: 261
Release: 2014-03-11
Genre: Self-Help
ISBN: 006226544X

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Meditations in Wonderland

Meditations in Wonderland
Author: Anna Patrick
Publisher: Greenleaf Book Group
Total Pages: 176
Release: 2015-10-06
Genre: Fiction
ISBN: 1632990466

FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.

The Black Experience in the 20th Century

The Black Experience in the 20th Century
Author: Peter Abrahams
Publisher: Indiana University Press
Total Pages: 428
Release: 2000
Genre: Biography & Autobiography
ISBN: 9780253338334

"The Black Experience in the 20th Century is also the personal journey of Peter Abrahams. It is the odyssey of a young South African who worked for a time as a seaman in order to leave his homeland for wartime Britain and post-war France to become a writer; it is the story of his personal relationships with the Black literati of the day and his involvement in the pan-Africanist movement of the 1950s, which allows for his fascinating personal pen-portraits of men like George Padmore, W. E. B. Dubois, Julius Nyerere, Kwame Nkrumah, Richard Wright and Langston Hughes. It is how the journey takes him to the Caribbean island of Jamaica, where he and his wife, Daphne, and their three children find sanctuary from racial divisiveness at "Coyaba." Finally, it is about the author's lifelong companionship with Daphne and how their multiracial union reflects a symbolic "one bloodedness" mirroring Abrahams' own admirable sensibilities."--BOOK JACKET.

Daily Reflections

Daily Reflections
Author: A a
Publisher:
Total Pages: 384
Release: 2017-07-27
Genre: Self-Help
ISBN: 9781684113712

This is a book of reflections by A.A. members for A.A. members. It was first published in 1990 to fulfill a long-felt need within the Fellowship for a collection of reflections that moves through the calendar year--one day at a time. Each page contains a reflection on a quotation from A.A. Conference-approved literature, such as Alcoholics Anonymous, Twelve Steps and Twelve Traditions, As Bill Sees It and other books. These reflections were submitted by members of the A.A. Fellowship who were not professional writers, nor did they speak for A.A. but only for themselves, from their own experiences in sobriety. Thus the book offers sharing, day by day, from a broad cross section of members, which focuses on the Three Legacies of Alcoholics Anonymous: Recovery, Unity and Service. Daily Reflections has proved to be a popular book that aids individuals in their practice of daily meditation and provides inspiration to group discussions even as it presents an introduction for some to A.A. literature as a whole.

Black and Buddhist

Black and Buddhist
Author: Cheryl A. Giles
Publisher: Shambhala Publications
Total Pages: 225
Release: 2020-12-08
Genre: Religion
ISBN: 1611808650

Gold Nautilus Book Award Winner Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A. Giles, Gyōzan Royce Andrew Johnson, Ruth King, Kamilah Majied, Lama Rod Owens, Lama Dawa Tarchin Phillips, Sebene Selassie, and Pamela Ayo Yetunde. What does it mean to be Black and Buddhist? In this powerful collection of writings, African American teachers from all the major Buddhist traditions tell their stories of how race and Buddhist practice have intersected in their lives. The resulting explorations display not only the promise of Buddhist teachings to empower those facing racial discrimination but also the way that Black Buddhist voices are enriching the Dharma for all practitioners. As the first anthology comprised solely of writings by African-descended Buddhist practitioners, this book is an important contribution to the development of the Dharma in the West.

Black Wave

Black Wave
Author: Michelle Tea
Publisher: The Feminist Press at CUNY
Total Pages: 336
Release: 2016-08-22
Genre: Fiction
ISBN: 1558619461

This metaliterary end-of-the-world novel is “scary, funny and genre-bending . . . wonderfully strange . . . yet completely universal and true” (Jill Soloway, creator of Transparent). Desperate to quell her addiction to drugs and alcohol, disastrous romance, and nineties San Francisco, Michelle heads south to LA But soon it’s officially announced that the world will end in one year, and life in the sprawling metropolis becomes increasingly weird. While living in an abandoned bookstore, dating Matt Dillon, and keeping an eye on the encroaching apocalypse, Michelle begins a new novel, a meta-textual exploration to complement her vows to embrace maturity and responsibility. But as she tries to make queer love and art without succumbing to self-destructive impulses, the boundaries between storytelling and everyday living begin to blur, and Michelle wonders how much she’ll have to compromise her artistic process if she’s going to properly ride out doomsday.