Birding With Benefits
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| Author | : Joe Harkness |
| Publisher | : Unbound Publishing |
| Total Pages | : 214 |
| Release | : 2019-06-13 |
| Genre | : Psychology |
| ISBN | : 1783527749 |
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
| Author | : Holly Merker |
| Publisher | : |
| Total Pages | : |
| Release | : 2021-03 |
| Genre | : |
| ISBN | : 9780578827933 |
| Author | : Christopher W. Leahy |
| Publisher | : Princeton University Press |
| Total Pages | : 272 |
| Release | : 2021-07-06 |
| Genre | : Nature |
| ISBN | : 0691218234 |
A captivating A–Z treasury about birds and birding Birdpedia is an engaging illustrated compendium of bird facts and birding lore. Featuring nearly 200 entries—on topics ranging from plumage and migration to birds in art, literature, and folklore—this enticing collection is brimming with wisdom and wit about all things avian. Christopher Leahy sheds light on "hawk-watching," "twitching," and other rituals from the sometimes mystifying world of birding that entail a good deal more than their names imply. He explains what kind of bird's nests you can eat, why mocking birds mock, and many other curiosities that have induced otherwise sane people to peer into treetops using outrageously expensive optical equipment. Leahy shares illuminating insights about pioneering ornithologists such as John James Audubon and Florence Bailey, and describes unique bird behaviors such as anting, caching, duetting, and mobbing. He discusses avian fossils, the colloquial naming of birds, the science and history of ornithology, and more. The book's convenient size makes it the perfect traveling companion to take along on your own avian adventures. With charming illustrations by Abby McBride, Birdpedia is a marvelous mix of fact and fancy that is certain to delight seasoned birders and armchair naturalists alike. Features a cloth cover with an elaborate foil-stamped design
| Author | : Ted Floyd |
| Publisher | : |
| Total Pages | : 308 |
| Release | : 2019 |
| Genre | : House & Home |
| ISBN | : 1426220030 |
"In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.
| Author | : Tammah Watts |
| Publisher | : Hay House, Inc |
| Total Pages | : 178 |
| Release | : 2023-03-07 |
| Genre | : Self-Help |
| ISBN | : 1401963358 |
A BIRDING JOURNEY AT HOME AND BEYOND It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding. Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you: Explore the practice of birdwatching from the comfort of your own home and community Increase your self-awareness, mindfulness, and concentration Find acceptance and alignment with the spirit and beauty of birds Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind. No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
| Author | : Jon Young |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 277 |
| Release | : 2012 |
| Genre | : Nature |
| ISBN | : 0547451253 |
How understanding bird language and behavior can help us to see more wildlife.
| Author | : Kim Long |
| Publisher | : Mountaineers Books |
| Total Pages | : 358 |
| Release | : 2020-08-24 |
| Genre | : Nature |
| ISBN | : 168051301X |
A unique approach to bird watching that focuses on what birds eat and how, while sharing ways to support them in our own backyards
| Author | : Gombobaatar Sundev |
| Publisher | : Princeton University Press |
| Total Pages | : 0 |
| Release | : 2019-10-08 |
| Genre | : Nature |
| ISBN | : 0691138826 |
Birds of Mongolia is the first guide to describe and illustrate all of the country's bird species. This huge landlocked country encompasses a diverse range of habitats, including forests, mountains, vast plains, and the Gobi Desert, and this geographical diversity is mirrored in the country's varied birdlife. Comprehensive, detailed, and user-friendly,Birds of Mongolia features 83 color plates, facing-page species descriptions, and maps. The vibrant illustrations and straightforward text will make this guide the go-to resource for birders, ecotourists, and wildlife enthusiasts interested in the region. The first field guide to all the bird species of Mongolia 83 superb color plates Handy format for easy reference and field use
| Author | : Woody Wheeler |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014-10 |
| Genre | : Bird watching |
| ISBN | : 9781771410625 |
You don't have to travel around the world or spend a ton of money to enjoy the wonders of nature. Look Up! Birds and Other Natural Wonders Just Outside Your Window is a series of well-researched nature essays that will inspire readers to experience the outdoors in an affordable, accessible and joyful way. The essays encourage backyard and local bird watching, native plant landscaping and restoration, practical energy conservation and land conservation. They also explore how we can derive psychological benefits from these activities--how nature can help us live happier, more fulfilled and rewarding lives.
| Author | : Sneed B. Collard III |
| Publisher | : Tilbury House Publishers and Cadent Publishing |
| Total Pages | : 42 |
| Release | : 2021-02-02 |
| Genre | : Juvenile Fiction |
| ISBN | : 0884488543 |
Short listed for the Green Earth book award In early April, as Owen and his sister search the hickories, oaks, and dogwoods for returning birds, a huge group of birds leaves the misty mountain slopes of the Yucatan peninsula for the 600-mile flight across the Gulf of Mexico to their summer nesting grounds. One of them is a Cerulean warbler. He will lose more than half his body weight even if the journey goes well. Aloft over the vast ocean, the birds encourage each other with squeaky chirps that say, “We are still alive. We can do this.” Owen’s family watches televised reports of a great storm over the Gulf of Mexico, fearing what it may mean for migrating songbirds. In alternating spreads, we wait and hope with Owen, then struggle through the storm with the warbler. This moving story with its hopeful ending appeals to us to preserve the things we love. The backmatter includes a North American bird migration map, birding information for kids, and guidance for how native plantings can transform yards into bird and wildlife habitat.
