Beyond the Trauma Vortex Into the Healing Vortex
Author | : Gina Ross |
Publisher | : |
Total Pages | : 203 |
Release | : 2010 |
Genre | : Mind and body therapies |
ISBN | : 9780981528359 |
Download Beyond The Trauma Vortex Into The Healing Vortex full books in PDF, epub, and Kindle. Read online free Beyond The Trauma Vortex Into The Healing Vortex ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Gina Ross |
Publisher | : |
Total Pages | : 203 |
Release | : 2010 |
Genre | : Mind and body therapies |
ISBN | : 9780981528359 |
Author | : Gina Ross |
Publisher | : North Atlantic Books |
Total Pages | : 236 |
Release | : 2003 |
Genre | : Family & Relationships |
ISBN | : 9781556434464 |
In Beyond the Trauma Vortex, Gina Ross proposes a collaboration between the media, trauma researchers, and helping officials in order to break the vicious cycle of trauma and violence. The media, Ross suggests, can use their tremendous influence to promote peace rather than violence and to heal wounded psyches, communities, and nations. Delving first into the destructive nature of the "trauma vortex" through a variety of individual and historical examples, Ross then offers her insight into an alternate, restorative "healing vortex." By focusing on the interrelatedness of personal and collective healing, the author makes a compelling case for why--and how--media professionals can play an influential role in effecting widespread healing for their viewers and for themselves.
Author | : Gina Ross |
Publisher | : |
Total Pages | : 285 |
Release | : 2009-03-01 |
Genre | : |
ISBN | : 9780981528335 |
Author | : Gina Ross |
Publisher | : |
Total Pages | : 335 |
Release | : 2009-12-15 |
Genre | : |
ISBN | : 9780981528342 |
Author | : Peter A. Levine |
Publisher | : ReadHowYouWant.com |
Total Pages | : 134 |
Release | : 2008 |
Genre | : Mind and body therapies |
ISBN | : 1427099634 |
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Author | : Michael Anthony |
Publisher | : |
Total Pages | : 248 |
Release | : 2020 |
Genre | : Self-Help |
ISBN | : 9780578623917 |
The impact of childhood trauma and abuse can forever alter the course of history. Throughout generations, countless children have been hurt by those that are meant to care for them. Yet, in society once those children turn to adults the impacts of child abuse are often discounted and spoken to with the frame of 'that was years ago" or "it's time to get over it." The reality is that we are at the core a collection of all of our experiences leading up to this very moment. If the childhood trauma survivor's foundation is built atop a volcano, then sooner or later it will be engulfed. Childhood trauma and abuse is the elephant in the room of societies mental health epidemic, and most people don't know how to understand the role that trauma has played in their life.When I sat down to craft the baseline of The Think Unbroken book, I did so intending to create something that would be a testimony to the undeniable will of the human mindset. For generations, the world has been plagued by the ramifications of the effects of Child Trauma, and like millions of childhood trauma survivors, I was stuck in The Vortex. My life in a word was a disaster. I was an addict of undeniable proportions, I was morbidly obese and suffocating under the weight of my past. Think Unbroken is not only a guide to helping other Trauma Survivors find their way out of The Vortex, but it is also the cornerstone to how I changed my life. I am, in essence, a product of my product, and I believe that Think Unbroken is the key to taking the first steps in overcoming the effects of childhood trauma.This book will expose you to possibility through mindset, palatable understandings of self, and a step by step guide to discovering out how to place the first piece of the puzzle on the table. What you will find in Think Unbroken is not just my story, but a reflection of the possibilities that can become a reality when you understand that Mindset is Everything. Childhood trauma took everything from me, but I took everything back, and so can you."THOUGH TRAUMA MAY BE OUR FOUNDATION IT IS NOT OUR FUTURE."