Living Beyond Your Pain

Living Beyond Your Pain
Author: JoAnne Dahl
Publisher: New Harbinger Publications
Total Pages: 184
Release: 2006
Genre: Health & Fitness
ISBN: 1572244097

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Beyond Pain

Beyond Pain
Author: Anjelo Ratnachandra
Publisher:
Total Pages: 440
Release: 2014
Genre: Health & Fitness
ISBN: 9781925171693

Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.

Beyond Pain

Beyond Pain
Author: Maureen Pratt
Publisher: Twenty-Third Publications
Total Pages: 172
Release: 2010
Genre: Bible
ISBN: 9781585957866

Beyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus. The author believes that Job has much to teach those in pain. He is like each of us, she says, human and trying to do the right thing out of our flawed-but-faithful hearts. And Jesus, of course is the prime example of accepting and embracing pain even as he died on the cross. Though many of us still need strength, courage, and self-awareness to build our faith and ministry, the author says, we have Jesus' light to guide us, and his example to emulate. This book challenges readers to follow the example of Job and most of all Jesus, in accepting pain and in believing there are many joys awaiting them, if they choose to reach out, look, hope and live...beyond pain. Her book is for anyone who lives with deep, life-altering pain and who wants to have more joy, faith, and purpose. As Job did. As Jesus did.

Beyond Pleasure and Pain

Beyond Pleasure and Pain
Author: E. Tory Higgins
Publisher: OUP USA
Total Pages: 569
Release: 2012
Genre: Psychology
ISBN: 0199765820

Rather, they work together.

Blooming Beyond Pain

Blooming Beyond Pain
Author: Dr Shruthi M S
Publisher: Notion Press
Total Pages: 110
Release: 2020-12-28
Genre: Self-Help
ISBN: 1636695167

“Loss and Pain are inevitable adversities of life, but they come with two options—either resist and suffer the adversities OR accept and grow beyond the adversities.” Blooming Beyond Pain is the journey of a young widow from grief to grace. The author speaks about the challenges of life, which follows the loss of a loved one and the lessons associated with them. She then reveals the exact path, which she chose to heal herself holistically to live happily, beyond her pain. The book guides the reader to take effective actions to heal their pain and grow beyond their adversities. You must read this book if you: • Are grieving the loss of a loved one • Agree that life is fragile and death and grief are certain in life • Have lost your path and need to figure out the purpose of life • Are curious to know how a young widow can start reliving beyond her pain This book will help you to: • Have a closer look at the fragile life and understand its uncertainty in a better way • Come out of the illusions of life and live in the present • Improve perspectives on life • Look beyond adversities and see unlimited possibilities • Build a positive attitude towards life and become a victor. DON’T WAIT! Without any second thought, grab the book and begin your journey towards blooming beyond your pain.

Beyond Pain and Suffering

Beyond Pain and Suffering
Author: Tom Seaman
Publisher:
Total Pages: 256
Release: 2021-03-11
Genre:
ISBN:

To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.

The Pain Companion

The Pain Companion
Author: Sarah Anne Shockley
Publisher: New World Library
Total Pages: 194
Release: 2018-05-07
Genre: Body, Mind & Spirit
ISBN: 1608685705

A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

Finding Purpose Beyond Our Pain

Finding Purpose Beyond Our Pain
Author: Paul Meier
Publisher: Thomas Nelson
Total Pages: 0
Release: 2009-11-02
Genre: Religion
ISBN: 9780785229223

A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.

Beyond Madness

Beyond Madness
Author: Rachel A. Pruchno
Publisher: JHU Press
Total Pages: 221
Release: 2022-04-26
Genre: Psychology
ISBN: 1421441446

Reveals proven solutions for bettering the lives of people with serious mental illness, their families, and their communities. Leading scientist and gifted storyteller Rachel A. Pruchno, PhD, was shocked to encounter misinformation, ignorance, and intolerance when she sought to help her daughter, newly diagnosed with bipolar disorder. Turning to the scientific literature, Dr. Pruchno eventually found solutions, but she realized many others would need help to understand the highly technical writing and conflicting findings. In Beyond Madness—part memoir, part history, and part empathetic guide—Dr. Pruchno draws on her decades as a mental health professional, her own family's experiences with mental illness, and extensive interviews with people with serious mental illness to discuss how individuals live with these illnesses, including bipolar disorder, schizophrenia, and major depression. The book • presents real-world vignettes that vividly describe what it is like to experience some of the most troubling symptoms of a severe mental illness • offers practical advice for how individuals, family members, and communities can help people with a serious mental illness • explains how people with mental illness can find competent health care providers, identify treatment regimens, overcome obstacles to treatment, cope with stigma, and make decisions • provides insight into programs, such as Crisis Intervention Training, that can help people undergoing mental health crisis avoid jail and get the treatment they need • takes aim at the popular concept of "rock bottom" and reveals why this is such a harmful and simplistic approach • advocates for evidence-based care • documents examples of communities that have embraced successful strategies for promoting recovery • shows that people with serious mental illnesses can live productive lives Meticulously researched and engagingly written, Beyond Madness is a call to action and a promise of hope for everyone who cares about and interacts with the millions of people who have serious mental illness. Family members, friends, teachers, police, primary care doctors, and clergy—people who recognize that something is wrong but don't know how to help—will find the book's practical advice invaluable.

Getting Past the Pain Between Us

Getting Past the Pain Between Us
Author: Marshall B. Rosenberg
Publisher: PuddleDancer Press
Total Pages: 41
Release: 2004-09-01
Genre: Psychology
ISBN: 1892005883

The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.Skills for resolving conflicts, healing old wounds, and reconciling strained relationships reveal the healing power of listening and speaking from the heart. Because unmet needs lie at that root of all emotional pain, the skills imparted in this manual teach how to transform depression, shame, and conflict into empowering human connections.