The Sun Is a Compass

The Sun Is a Compass
Author: Caroline Van Hemert
Publisher: Little, Brown Spark
Total Pages: 286
Release: 2019-03-19
Genre: Biography & Autobiography
ISBN: 0316414433

For fans of Cheryl Strayed, the gripping story of a biologist's human-powered journey from the Pacific Northwest to the Arctic to rediscover her love of birds, nature, and adventure. During graduate school, as she conducted experiments on the peculiarly misshapen beaks of chickadees, ornithologist Caroline Van Hemert began to feel stifled in the isolated, sterile environment of the lab. Worried that she was losing her passion for the scientific research she once loved, she was compelled to experience wildness again, to be guided by the sounds of birds and to follow the trails of animals. In March of 2012, she and her husband set off on a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe. Together, they survived harrowing dangers while also experiencing incredible moments of joy and grace -- migrating birds silhouetted against the moon, the steamy breath of caribou, and the bond that comes from sharing such experiences. A unique blend of science, adventure, and personal narrative, The Sun is a Compass explores the bounds of the physical body and the tenuousness of life in the company of the creatures who make their homes in the wildest places left in North America. Inspiring and beautifully written, this love letter to nature is a lyrical testament to the resilience of the human spirit. Winner of the 2019 Banff Mountain Book Competition: Adventure Travel

Going Beyond the Pose

Going Beyond the Pose
Author: Kathleen Nitting
Publisher: Balboa Press
Total Pages: 146
Release: 2018-03-30
Genre: Body, Mind & Spirit
ISBN: 1504399951

Author Kathleen Nitting takes you off the mat with a contemporary understanding of yoga, offering practical ways to integrate this ancient philosophy into daily life. By delving deeper into the wisdom and science of yoga, Going beyond the Pose illustrates how these teachings are as relevant today as they were thousands of years ago. Nitting outlines the four paths of yogalove, action, knowledge, and meditationpracticed by great sages of the past, along with contemporary yogis, in search of true joy and success. Guiding you through the paths are insights and inspiration from some of todays spiritual leaders; glimpses of those who have left this physical realm; poignant personal stories that exemplify the meaning of being in yoga; and a brave level of authenticity from Nitting as she shares her own yogic path. Going beyond the Pose shows how you, too, can access and experience the benefits of yoga in the Living Yoga exercises peppered throughout the book. It offers an eloquent translation of Nittings journey of using yoga as a compass to orient her own life toward happiness and her passion to share this truth.

Finding Your Way Without Map Or Compass

Finding Your Way Without Map Or Compass
Author: Harold Gatty
Publisher: Courier Corporation
Total Pages: 322
Release: 1998-12-23
Genre: Sports & Recreation
ISBN: 9780486406138

Shows how to determine locations in the wilderness, in a desert, in snow-covered areas, and on the ocean, applying methods used by aboriginal peoples and early explorers

The Compass Solution

The Compass Solution
Author: Tim Cole
Publisher: Tim Cole
Total Pages:
Release: 2017-09-25
Genre:
ISBN: 9780999057100

This is the definitive guide to winning your career and not just surviving it - an insider's perspective on what's most important in carving a path. The Compass Solution is the functional "how to" manual - written by a corporate veteran who found the markers and used them to build a career of significance.

Shame and Pride

Shame and Pride
Author: Donald L. Nathanson
Publisher: W. W. Norton & Company
Total Pages: 500
Release: 1994
Genre: Psychology
ISBN: 9780393311099

This is a revolutionary book about the nature of emotion, about the way emotions are triggered in our private moments, in our relations with others, and by our biology. Drawing on every theme of the modern life sciences, Dr. Nathanson shows how the nine basic affects--interest-excitement, enjoyment-joy, surprise-startle, fear-terror, distress-anguish, anger-rage, dissmell, disgust, and shame-humiliation--not only determine how we feel but shape our very sense of self. For too long there has been a battle between those who explain emotional discomfort on the basis of lived experience and those who blame chemistry. As Dr. Nathanson shows, chemicals and illnesses can affect our mood just as surely as an uncomfortable memory or a stern rebuke. He presents a completely new understanding of all emotion, providing the first link between the exciting affect theory of Silvan Tomkins and the entire world of biology, medicine, psychology, psychotherapy, religion, and the social sciences. Shame is the least understood of the painful emotions, although it affects every phase of life. We have all been made to feel foolish just at the moment we most wanted to appear wonderful; we have all been rebuffed by those we wished to court. Not one of us looks exactly as we might wish. Shame haunts our every dream of love, and influences how we experience ourselves as sexual beings. We react to shame by withdrawing, by making painful alliances with those who humiliate us, by calling attention to what brings us pride, or by attacking whoever has made us feel inferior. The comedian, as Nathanson shows in his discussion of Buddy Hackett, makes us laugh at what we try to keep hidden, transforming shame intoacceptance and even pride. This book explains everything that can possibly make us proud or ashamed. All are in this book; nobody who reads it will be quite the same again.

Nature's Compass

Nature's Compass
Author: James L. Gould
Publisher: Princeton University Press
Total Pages: 310
Release: 2012-04-29
Genre: Nature
ISBN: 0691140456

Explores how animals are able to navigate around the world with accuracy.

Compass to the Future

Compass to the Future
Author: Karen L. Bevis
Publisher: Rowman & Littlefield
Total Pages: 145
Release: 2021-05-15
Genre: Education
ISBN: 1475855117

A comprehensive guidebook for anyone with a desire to teach. Dr’s Bevis and Bailey provide a roadmap for the many details required of entry into and completion of an Educator Preparation Program. Key elements such as teacher disposition, professionalism, test preparation, and entry requirements are explored. This guide is designed to be used both individually and in an early career preparation course as a key text. The guidebook provides opportunities to complete some classroom research, gain insight into the importance of teacher dispositions, and to ensure an appreciation of all students. This guide hopes to encourage more students to see the need for great teachers across all states, all cities, and all neighborhoods in the United States.

Compass South

Compass South
Author: Hope Larson
Publisher: Macmillan
Total Pages: 226
Release: 2016-06-28
Genre: Juvenile Fiction
ISBN: 0374300437

This fast-paced graphic novel, set in New York City in 1860, follows twins Alexander and Cleo and their adventures at sea, from the same team who created the Eisner Award-winner Salt Magic.