Beyond the Breakup

Beyond the Breakup
Author: Andrew Aitken
Publisher: Andrew Aitken
Total Pages: 200
Release: 2015-04-21
Genre: Family & Relationships
ISBN: 1500592064

Written by a man with extensive experience on the topic, Beyond the Breakup explains how men think about breakups, their ex-girlfriend, and how they perceive her behavior in the wake of a relationship's end. It also explains the implications this has for girls who are going through a breakup: what will and won't have an emotional effect on him, how to maximize your chances of getting him back, how and when you should contact him, what you should (and shouldn't) say, how to deal with seeing him again, and much more. The list of the chapter titles below give a good overview of the content. This book is not written for women with a weak spirit. It isn’t going to tell you how to mitigate the pain you feel in the wake of a breakup, and it isn’t going to tell you that everything is going to be fine. And while it will tell you how to maximize your chances of getting your ex back, it isn’t going to pretend that there are any ‘tricks’ to make that outcome likely. However, it will do something much more important: it will give you a strong insight into your ex’s state of mind and male psychology in general. This will give you the foundation you need to navigate the breakup and – more importantly – propel yourself into honest and successful relationships with the men in your future. Chapter List: Introduction PART I – UNDERSTANDING WHAT HAPPENED Men Don’t Fall in Love the Same Way Women Do The Analogy Between Sex and Commitment Why This Always Happens to You Changing Your Perspective Why You Didn’t See It Coming Men Don’t Have “Commitment Problems” The Difference Between Liking You and Liking You Enough Why Men “Fade Out” You Weren’t Dating Him in the First Place The Small Things Didn’t Matter Anyway Why Your Ex (Who Dumped You) Is Still Contacting You Your Ex and Guilt Your Ex and Pride Your Ex and Decisiveness Interpreting His Emotions What’s Going Through His Mind PART II – HOW TO HANDLE THE BREAKUP The Importance of Silence after a Breakup No, You Can’t Be “Just Friends” How to Know If You Should Cut Him Off Why It’s Never Too Late Why You Should Tell Him That You Are Cutting Him Off What to Say Managing Your Expectations When You Should Fight to Save Your Relationship Exceptions to the Rule How to Know If You Should Dump Him First When He Cheats The Anatomy of Missing Him PART III – FOLLOWING THROUGH WITH THE BREAKUP Making Him Jealous Doesn’t Work Seeing Him at Work Being Connected with Your Ex on Social Media Returning His Things and Getting Yours Back What to Do When He Contacts You When He Says He Wants Another Chance Reason and Distraction Stop Sleeping with Your Ex to Prove He Likes You PART IV – MOVING ON AND REBUILDING You Are Responsible for Your Own Romantic Happiness Stop Letting Him Waste Your Time Know Why You Want Him Back Why Getting Him Back Won’t Help Why Getting Dumped Is a Good Thing The Importance of Emotional Honesty Dating Again Putting the Breakup in Perspective When You Can Contact Him Again Reframing the Future A Final Word

Getting Past Your Breakup

Getting Past Your Breakup
Author: Susan Elliott JD, MEd
Publisher: Da Capo Lifelong Books
Total Pages: 266
Release: 2009-05-05
Genre: Family & Relationships
ISBN: 0738213284

Self Help.

Beyond the Breakup: Unpacking The Pain And Stepping Into Your Best Self

Beyond the Breakup: Unpacking The Pain And Stepping Into Your Best Self
Author: Lun Frederick
Publisher: zorins
Total Pages: 122
Release: 2024-07-23
Genre: Family & Relationships
ISBN:

"Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self" is a comprehensive guidebook that offers solace, understanding, and practical strategies for individuals who have experienced the overwhelming pain of heartbreak. Tailored to young adults and adults navigating breakups, this universally applicable book recognizes that heartbreak knows no boundaries of age, gender, or location. The purpose of this book is to help readers navigate the treacherous waters of post-breakup agony and find their way back to happiness. It emphasizes the importance of active effort and deliberate steps towards healing, going beyond the notion that time alone can mend a broken heart. By providing tools to cope with the emotional impact of heartbreak, this book aims to facilitate transformative growth and renewed hope. Readers will find tailored guidance throughout the book, whether they are fresh out of a relationship or contemplating ending one. It delves into the stages of grief, offering reassurance that their feelings are valid and healing is possible. Additionally, "Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self" explores self-care practices essential during the healing process. Readers will discover ways to prioritize well-being through activities promoting self-love and compassion. Exercise, relaxation techniques, and nourishing their bodies with healthy food are all explored. Building resilience is another key aspect addressed within the book. Insights on rebuilding self-esteem and fostering a positive self-image are offered, along with guidance on cultivating a strong support network and surrounding oneself with uplifting people. Through exploration of various perspectives on love and relationships, readers will gain insights into past dynamics and learn how to avoid similar pitfalls in the future. The goal is not to rush into another relationship but rather to open oneself up to love again when ready. Recovering from a broken heart is not an easy journey, but by embarking on it with "Beyond the Breakup: Unpacking the Pain and Stepping into Your Best Self," readers take an important step towards healing and transformation. This book offers unwavering support, understanding, and guidance every step of the way. It provides a compass for navigating the complexities of heartbreak, leading readers towards transformative growth and renewed hope. Prepare yourself for a journey that will mend your shattered soul and rediscover the joy within you. "How to Get Over a Broken Heart" holds the power to guide you through the healing process and equip you with the tools needed to move forward in a healthy way.

Makeup to Breakup

Makeup to Breakup
Author: Peter Criss
Publisher: Simon and Schuster
Total Pages: 385
Release: 2012-10-23
Genre: Biography & Autobiography
ISBN: 1451620845

LEGENDARY founding KISS drummer Peter “Catman” Criss has lived an incredible life in music, from the streets of Brooklyn to the social clubs of New York City to the ultimate heights of rock ’n’ roll success and excess. KISS formed in 1973 and broke new ground with their elaborate makeup, live theatrics, and powerful sound. The band emerged as one of the most iconic hard rock acts in music history. Peter Criss, the Catman, was the heartbeat of the group. From an elevated perch on his pyrotechnic drum riser, he had a unique vantage point on the greatest rock show of all time, with the KISS Army looking back at him night after night. Peter Criscuola had come a long way from the homemade drum set he pounded on nonstop as a kid growing up in Brooklyn in the fifties. He endured lean years, street violence, and the rollercoaster music scene of the sixties, but he always knew he’d make it. Makeup to Breakup is Peter Criss’s eye-opening journey from the pledge to his ma that he’d one day play Madison Square Garden to doing just that. He conquered the rock world—composing and singing his band’s all-time biggest hit, “Beth” (1976)—but he also faced the perils of stardom and his own mortality, including drug abuse, treatment in 1982, near-suicides, two broken marriages, and a hard-won battle with breast cancer. Criss opens up with a level of honesty and emotion previously unseen in any musician’s memoir. Makeup to Breakup is the definitive and heartfelt account of one of rock’s most iconic figures, and the importance of faith and family. Rock ’n’ roll has been chronicled many times, but never quite like this.

How to Break Up With Anyone

How to Break Up With Anyone
Author: Jamye Waxman
Publisher: Seal Press
Total Pages: 241
Release: 2015-09-22
Genre: Self-Help
ISBN: 1580055982

Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.

Breakup Bootcamp

Breakup Bootcamp
Author: Amy Chan
Publisher: HarperCollins
Total Pages: 336
Release: 2020-12-01
Genre: Self-Help
ISBN: 0062914758

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Coming Apart

Coming Apart
Author: Daphne Rose Kingma
Publisher: Conari Press
Total Pages: 194
Release: 2018-11
Genre: Family & Relationships
ISBN: 1573247294

Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns:Love myths: why we are really in relationshipsThe life span of loveHow to get through the endingHow to create a personal workbook for finding resolutionTime does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.Replaces ISBN 9781573245470

It's Just a F***ing Date

It's Just a F***ing Date
Author: Greg Behrendt
Publisher: Diversion Books
Total Pages: 308
Release: 2013-12-01
Genre: Family & Relationships
ISBN: 1626811075

A fresh and fun guide to dating from the #1 New York Times bestselling coauthor of He’s Just Not That Into You and How to Keep Your Marriage From Sucking. “Jam-packed with straight-talking tips . . . and quite frankly, we can’t put it down.”—The Sun Why does dating have to be so hard? It doesn’t! Stop trying to out-game the system and relax. It’s Just a F***ing Date presents the tools, not the rules, for bringing back the art of the date. The ordeals of 21st-century dating, from online dating and hooking up to pulling the plug when it isn’t working, will soon be easy to navigate. With tips to define what is and isn’t a date, how to get asked out, and setting your own dating standards, dating won’t seem old-fashioned, it will be fun. Bestselling authors Greg Behrendt and Amiira Ruotola return to the minefield of modern relationships with this revised and updated edition. Praise for He’s Just Not That Into You “No ego-soothing platitudes. No pop psychology. No cute relationship tricks. He’s just not that into you.”—The Washington Post “Brims with straight talk about the boy-meets-girl game, delivered with hefty doses of humor from the Y chromosome’s mouth.”—USA Today “A surprisingly fascinating addition to the cultural canon of single, urban life.”—Los Angeles Times “Evil genius.”—The New York Times Praise for It’s Called a Breakup Because It’s Broken “You will get through this, and you’ll do it faster with the help of It’s Called a Breakup Because It’s Broken.”—Glamour “Behrendt’s frankness—never too harsh—is as winning as ever.”—Publishers Weekly “Insightful, been-there-have-the-scars-to-prove-it wisdom.”—New York Post

The Modern Break-Up

The Modern Break-Up
Author: Daniel Chidiac
Publisher: Undercover Publishing House
Total Pages: 148
Release: 2019-08-13
Genre: Fiction
ISBN: 0987166557

★★★★★ "Now I know what all the hype is about! Such a relatable read!" - Addison Rae, Actress ___ A novel full of truths about dating, separations and love: direct, raw and damn revealing! After a sudden end with another guy she finally opened-up to, Amelia is thrown into a vortex of conflicting thoughts and emotions. Once again, she is forced to reflect on her life and what dating means in the modern world. The answers she finds, especially through a new male friend who unveils the way guys "really" think, makes her even more determined to find something more real. It all helps set her free...maybe... "I resonated with the characters so much, especially Amelia. It's not just a story about a breakup, but so much more and deeper than that." - Demi Rose, Model "Honestly, blew my mind how accurate it is. Definitely recommend!" - Lizzie Sobinoff, Married At First Sight (MAFS) The Modern Break-Up was listed among the top romance novels to read by Popsugar.com.

Notes on Heartbreak

Notes on Heartbreak
Author: Annie Lord
Publisher: Hachette UK
Total Pages: 271
Release: 2022-06-23
Genre: Biography & Autobiography
ISBN: 1398705519

'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON 'Annie Lord tells us a story at once both specific and universal' SHON FAYE 'An electrifying debut' CAROLINE O'DONOGHUE Dark, fierce and raw, Notes on Heartbreak is a love story told in reverse... Reeling from a broken heart, Annie Lord revisits the past - from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. Charting her attempts to move on, Annie explores the ups and downs of being newly single, from disastrous rebound sex to sending ill-advised nudes, stalking your ex's new girlfriend on Instagram and the sharp indignity of being ghosted. This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. it is an unflinchingly honest account of the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It's a book about the best and worst of love: the euphoric and the painful, the beautiful and the messy. Perfect for fans of Everything I Know About Love, Conversations on Love and Three Women.