Beyond Self Confidence
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| Author | : Bernard J. Sullivan, Ph.d. |
| Publisher | : |
| Total Pages | : 156 |
| Release | : 2012-04-09 |
| Genre | : Psychology |
| ISBN | : 9781470138080 |
Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.
| Author | : Barbara Frank |
| Publisher | : |
| Total Pages | : 42 |
| Release | : 2014-05-05 |
| Genre | : Self-Help |
| ISBN | : 2897280484 |
Confidence, some people just seem to exude confidence with every essence of their being and others seem to have a serious lack of it. Most of us have confidence, but it is not at the level where we want it to be, and it holds us back from enjoying life, and from getting what we want out of life. By picking up this book, you already know that you are ready to take the steps necessary to take life by the horns, to be the person you want to be, and live the life that you desire, and all of the happiness that it brings. This book shows you how to get rid of all of the things that are holding you back from being happy and successful. You will no longer be prisoner to your doubts, fears, and worries; you will be well on your way to the life you desire and deserve.
| Author | : Alexandra Villarroel Abrego |
| Publisher | : SelectBooks, Inc. |
| Total Pages | : 129 |
| Release | : 2017-03-14 |
| Genre | : Family & Relationships |
| ISBN | : 1590793854 |
What is Beyond Beauty? The author’s ambition is to persuade all women, but especially younger women, to reach beyond goals of to realize the power of our inner beauty to overcome the limits society places on us. Gen-Y women face a terrible predicament of maturing in a world where media bombards us with information and images that distort our perception of the meaning of beauty, self-confidence, and self-love. If we misunderstand our reality, we can easily turn to outmoded cultural paradigms that convince us that we must behave like men to be valuable to society, or that our hair or waistline determines our success, or that finding the right man is the key to happiness. As a millennial, Ms. Abrego believes modern women must learn to look beyond their physical selves and search for a deeper purpose for life and existence. She aims to take us on a journey of self-awakening to become our best self and unleash our feminine power to follow our dreams of a good life. Beyond Beauty is designed to facilitate and encourage women of this generation to improve every aspect of their lives, starting with their own selves. The message of Beyond Beauty is needed more than ever. The author can inspire and empower the women of Generation Y to want more, to be more, and live “beyond beauty.”
| Author | : Paul A. Hauck |
| Publisher | : Westminster John Knox Press |
| Total Pages | : 113 |
| Release | : 1992-02-01 |
| Genre | : Religion |
| ISBN | : 1611644623 |
Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
| Author | : Anuschka Rees |
| Publisher | : Ten Speed Press |
| Total Pages | : 210 |
| Release | : 2019-05-14 |
| Genre | : Self-Help |
| ISBN | : 0399582096 |
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly
| Author | : Neil J. MacKinnon |
| Publisher | : Springer |
| Total Pages | : 281 |
| Release | : 2015-04-29 |
| Genre | : Psychology |
| ISBN | : 1137542306 |
Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
| Author | : Som Bathla |
| Publisher | : |
| Total Pages | : |
| Release | : 2018 |
| Genre | : |
| ISBN | : 9781386598930 |
Silence Your Inner Critic, Eliminate Stress and Anxiety, Take Action Despite being Scared, and Lead A Life of Happiness.What if you are able to take your own firm stand despite whatever people think and say? What if you are convinced about the certainty of outcome before you start anything?Imagine standing tall in front of all challenges and being appreciated by people around. Imagine hanging out with people who support your vision and deeply connect with you.If you think that your self-doubts always become the stumbling block towards your success, if you wonder why you always go one step further and two step backwards, if any new thing always gets you trembling with fears, then you are just one step away from your master tool kit towards conquering your self-doubt.LIVING BEYOND SELF DOUBT is your action guide to conquer all your inner doubts, disrupt your thinking and put you on a fast track towards reinventing a new YOU. You’ll notice the shocking ways how your self-doubt dictates your life – you would continuously find your self nodding along and thinking “This book speaks to me!” In LIVING BEYOND SELF DOUBT, you'll discover:How you are solely responsible for justifying your self-doubts and how to change that for life?You will Introspect and discover the answers to the three most important questions, which on its own will 10X your pace.Check out How people with suicidal tendencies have altered their mindset not to survive, but rather thrive and leave their names in the historyWhy you need to closely watch and redefine your well-wishers before you conquer self-doubtLearn How scientific research proves that Cold Showers can have positive impact in your thinking pattern.Learn How to be certain of your outcome even before you start taking action.Learn crazy but super effective tactics to immediately disrupt your mind and build new neural pathways for massive action.Learn how to insulate yourself from “what will people think or say” virus and stand firm with your own life vision.Learn to create a new surround support system ready for your success.Check out how Albert Einstein was able to gain the level of genius despite being expelled from school twice.Why you should seek help and learn how to change your mindset to start getting help from people.LIVING BEYOND SELF DOUBT is for ANYONE who is so plagued with self-doubt to take even a step further and also for SOMEONE who is already successful and wants to master his mindset and accelerate his journey further. Whether you're a student, employee, small or medium sized entrepreneur, or stay-at-home parent, the strategies described in this book are equally effective and transformational for everyone.Grab your copy of LIVING BEYOND SELF DOUBT today to Reprogram Your Insecure Mindset, Reduce Stress and Anxiety, Boost Your Confidence, Take Massive Action despite Being Scared and Reclaim Your Dream Life.Start by clicking the BUY NOW button on the top right corner of this page
| Author | : Dr. Robert Anthony |
| Publisher | : Morgan James Publishing |
| Total Pages | : 155 |
| Release | : 2023-11-28 |
| Genre | : Self-Help |
| ISBN | : 1636983251 |
The secret behind The Secret delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of The Ultimate Secrets of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on: Tapping into creative imagination Clearing the mind of fear, worry, and guilt The best ways to communicate, and the art of small talk The simplest ways to get a perspective and set goals The joys and benefits of being different Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health.
| Author | : Leonie Arnold |
| Publisher | : Strategic Book Publishing |
| Total Pages | : 37 |
| Release | : 2011-12-02 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1612046606 |
Self-esteem is critically important in the classroom and beyond. Often, children find it difficult to express themselves. I Am a Person is written with the aim to boost confidence and help children find their voice. It is a book that will, through humor and empathy, give kids self-assurance and encourage individuality. Author Leonie Arnold's goal is to promote expression so that anyone who has a dream will embark on making that dream come true.
| Author | : Eloisa Ramos |
| Publisher | : Createspace Independent Pub |
| Total Pages | : 164 |
| Release | : 2012-05-31 |
| Genre | : Self-Help |
| ISBN | : 9781477479223 |
How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence of your boundless and inherent self-worth within; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights gained with the help of her training in the Practice of EFT (Emotional Freedom Techniques), being a mother of four, a wife and her study of The Course in Miracles, Eloisa Ramos sheds light into our perceptions and how we come to think the way we do. Subconscious processes that often lead us to see our “self” and the world negatively can now be observed and changed. Beyond Self-Esteem: Discovering Your Boundless Self-Worth opens your mind to a Spiritual understanding of your "self" and to the inherent, limitless value that is found there. Unlike most other self-help books, which paint self-esteem as something that needs to be built up, to be improved; Beyond Self-Esteem dispels this widely accepted perception and helps guide us to a mind-opening idea; that our self-worth already exists whole and perfect. This book will take you deep into the inner workings and belief structures of your perceiving mind, teaching you how to uncover, revise and let go of your negative beliefs around self-worth and discover the untouchable and boundless truth. A truth beyond self-esteem.
