Beyond Pain and Suffering

Beyond Pain and Suffering
Author: Tom Seaman
Publisher:
Total Pages: 256
Release: 2021-03-11
Genre:
ISBN:

To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity so the most difficult parts of our lives are no longer the most significant parts of our lives. Life comes at us quickly and is like a series of doors. Sometimes we don't like the doors we have to go through, but we still have to walk through them. We all experience hardships in our lives so it is of great help to have tools in place for challenges we are experiencing in the moment to minimize despair, as well as unpredictable stressors such as pain, trauma, diseases and other illnesses, financial trouble, relationship issues, loss, fear, anxiety, and depression, to name just a few. This book provides practical concepts and strategies for how to cope and manage these and other situations to reduce the burden they bring, be it physical, emotional, or both. When we learn to live beyond our pain and suffering, our physical and/or emotional challenges do not become the dominant force in our lives.

Living Beyond Your Pain

Living Beyond Your Pain
Author: JoAnne Dahl
Publisher: New Harbinger Publications
Total Pages: 184
Release: 2006
Genre: Health & Fitness
ISBN: 1572244097

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Beyond Pain

Beyond Pain
Author: Anjelo Ratnachandra
Publisher:
Total Pages: 440
Release: 2014
Genre: Health & Fitness
ISBN: 9781925171693

Want to conquer your pain? The wait is finally over... Beyond Pain is a unique three-part book written by award-winning physiotherapist, Anjelo Ratnachandra. The first part takes you on Ratnachandra's own extraordinary journey of pain, suffering and recovery. An innocent victim of crime, having been caught in the crossfire of a vicious gang war, Ratnachandra uses his expertise in pain management to aid his recovery and achieve his dream of reaching Everest base camp. The second part offers his profound knowledge of pain and best-practice pain management, both as a medical professional and as a chronic pain sufferer. The third part is his successful program that, if followed correctly, has guaranteed benefit. 'After two surgeries, my surgeon said I will never run again. No one had answer until I found Beyond Pain. I am now not only running, but also playing football with my son, ' - Nalin, 38, cafe owner and father of two. 'Even easy things like driving and hanging out with friends became difficult because of my shoulder. But after following the Beyond Pain program, my shoulder is stronger, I feel more confident, and now I can enjoy a night out despite my pain, ' - Sheena, 21, student. 'Ever since I injured my back at work, I have suffered from chronic pain and depression. I hadn't worked for some years, and had rarely socialised. Then, I found this book. I read the book, followed the program, and within weeks, I felt happier and healthier, which led me to find work. After years of suffering, there is hope again, ' - Sandra, 52, injured worker.

Blooming Beyond Pain

Blooming Beyond Pain
Author: Dr Shruthi M S
Publisher: Notion Press
Total Pages: 110
Release: 2020-12-28
Genre: Self-Help
ISBN: 1636695167

“Loss and Pain are inevitable adversities of life, but they come with two options—either resist and suffer the adversities OR accept and grow beyond the adversities.” Blooming Beyond Pain is the journey of a young widow from grief to grace. The author speaks about the challenges of life, which follows the loss of a loved one and the lessons associated with them. She then reveals the exact path, which she chose to heal herself holistically to live happily, beyond her pain. The book guides the reader to take effective actions to heal their pain and grow beyond their adversities. You must read this book if you: • Are grieving the loss of a loved one • Agree that life is fragile and death and grief are certain in life • Have lost your path and need to figure out the purpose of life • Are curious to know how a young widow can start reliving beyond her pain This book will help you to: • Have a closer look at the fragile life and understand its uncertainty in a better way • Come out of the illusions of life and live in the present • Improve perspectives on life • Look beyond adversities and see unlimited possibilities • Build a positive attitude towards life and become a victor. DON’T WAIT! Without any second thought, grab the book and begin your journey towards blooming beyond your pain.

Beyond the Suffering

Beyond the Suffering
Author: Robert W. Kellemen
Publisher:
Total Pages: 0
Release: 2007
Genre: African American Christians
ISBN: 9780801068065

Beyond the Suffering offers an in-depth exploration of the rich tradition of African American soul care, showing Christians proven ways to help people find hope in the midst of deep pain and sorrow.

Beyond Pain

Beyond Pain
Author: Maureen Pratt
Publisher: Twenty-Third Publications
Total Pages: 172
Release: 2010
Genre: Bible
ISBN: 9781585957866

Beyond Pain is an in-depth look at how people cano not only live with pain but come to see it and all suffering with the eyes of faith. This is also a book about two remarkable, pain-filled lives from Scripture, Job and Jesus. The author believes that Job has much to teach those in pain. He is like each of us, she says, human and trying to do the right thing out of our flawed-but-faithful hearts. And Jesus, of course is the prime example of accepting and embracing pain even as he died on the cross. Though many of us still need strength, courage, and self-awareness to build our faith and ministry, the author says, we have Jesus' light to guide us, and his example to emulate. This book challenges readers to follow the example of Job and most of all Jesus, in accepting pain and in believing there are many joys awaiting them, if they choose to reach out, look, hope and live...beyond pain. Her book is for anyone who lives with deep, life-altering pain and who wants to have more joy, faith, and purpose. As Job did. As Jesus did.

Walking with God Through Pain and Suffering

Walking with God Through Pain and Suffering
Author: Timothy Keller
Publisher: Penguin Books
Total Pages: 386
Release: 2015-08-04
Genre: Religion
ISBN: 1594634408

"The question of why God would allow pain and suffering in the world has vexed believers and nonbelievers forever. In Walking with God through Pain and Suffering, Timothy Keller takes on this enduring issue and shows that there is meaning and reason behind pain and suffering, making a forceful and groundbreaking case that this essential part of the human experience can be overcome only by understanding our relationship with God. Using biblical wisdom and personal stories of overcoming adversity, Keller brings a much-needed, fresh viewpoint to this important issue."--Back cover

Pain

Pain
Author: Patrick David Wall
Publisher: Columbia University Press
Total Pages: 198
Release: 2000
Genre: Pain
ISBN: 9780231120067

The world's foremost expert draws on the latest research to present an accessible look at the causes and consequences of pain, both mental and physical. Patrick Wall shows that pain is a matter of behavioral manifestation and differs among individuals, situations, and cultures. Wall provides a wealth of fascinating and sometimes disturbing historical detail, such as famous characters who derived pleasure from pain, the unexpected reactions of injured people, the role of endorphins, and the power of placebo. He covers cures of pain, ranging from drugs and surgery, through relaxation techniques and exercise, to acupuncture, electrical nerve stimulation, and herbalism.

Suffering

Suffering
Author: Paul David Tripp
Publisher: Crossway
Total Pages: 190
Release: 2018-09-20
Genre: Religion
ISBN: 1433556804

Sometimes life just hurts. Out of nowhere, death, illness, unemployment, or a difficult relationship can change our lives and challenge everything we thought we knew—leaving us feeling unable to cope. But, in the midst if all this pain and confusion, we are not alone. Weaving together his personal story, pastoral ministry experience, and biblical insights, best-selling author Paul David Tripp helps us trust God in the midst of suffering. He identifies traps to avoid in our suffering and points us instead to comforts to embrace. This raw yet hope-filled book will help you cling to God's promises when trials come and move forward with the hope of the gospel.

Diagnosis Dystonia

Diagnosis Dystonia
Author: Tom Seaman
Publisher: Createspace Independent Publishing Platform
Total Pages: 334
Release: 2015-03-20
Genre: Dystonia
ISBN: 9781501004407

Diagnosis Dystonia takes you on a personal and educational journey full of valuable information for those newly diagnosed, as well as those who have been living with dystonia for years. Tom's perspective as a long time dystonia patient is invaluable, offering coping skills, healthy living strategies, and treatment options. He also provides practical information for emotionally adjusting to the diagnosis and subsequent lifestyle changes, and how to live in the world with something "different." Testimonials from other patients provide additional perspective. Having suffered for many years and not wanting the same for others, Tom compiled a ton of strategies for dealing with all that dystonia brings, such as pain, anger, fear, depression, anxiety, stress, grief, relationships, shame, as well as healthy lifestyle strategies, pain management, how to learn to accept and rebuild, dealing with the public and how to talk about dystonia, treatments, tips for dealing with the diagnosis and life changes down the road, what to expect at your doctor appointments, medications, the work environment, the disability process, tips and tricks for doing daily activities with more ease, and a ton of patient testimonials. Diagnosis Dystonia is a must read for patients, family, friends, caregivers, health care providers, researchers, and anyone who knows someone living with dystonia or other chronic health condition. Readers will benefit from the knowledge, wisdom, and experience Tom has gained through first learning to cope with dystonia and then improving upon the life he leads. This book will help others find their own path in pursuing life in which dystonia is not the focus, but a catalyst for finding better days. Tom now uses his experience and education as a certified professional life coach to help people with dystonia and other life challenges. From the Author: Why this book? There are not many books available on dystonia and most that are available were written by people who do not have dystonia. I felt there was a great need for a book from the perspective of patients, as our experiences are uniquely different than those who never walked a day in our shoes. This book provides readers with a wide window into life with dystonia through the eyes of those who live with this challenging condition. It is arguably the most comprehensive book currently available on dystonia, covering numerous issues we face on a daily basis and providing countless strategies for overcoming obstacles and living a productive life. My goal is to provide you with as much information possible to make your life with dystonia easier. This book need not be read from cover to cover. It is formatted so the reader can jump to chapters and topics of relevance and interest. Although this book centers on dystonia, much of the information can be applied to any health condition or other life challenge. It provides useful strategies and tools for any life circumstance. Sign up for a free newsletter at www.tomseamancoaching.com