Betty Crocker's New Eat and Lose Weight

Betty Crocker's New Eat and Lose Weight
Author: Betty Crocker
Publisher: Betty Crocker
Total Pages: 274
Release: 1996
Genre: Cooking
ISBN: 9780028615004

Easy, sensible and delicious -- that describes Betty Crocker's Three-Step Plan to help you succeed in losing weight -- without feeling hungry or forcing you to follow a rigorous exercise program.

Betty Crocker's Healthy Home Cooking

Betty Crocker's Healthy Home Cooking
Author: Betty Crocker
Publisher: Rodale
Total Pages: 474
Release: 2002-01-01
Genre: Cooking
ISBN: 9781579545819

Learn lifestyle choices, such as exercise, that can be tailored to your specific needs and the steps to take to minimize the possibility of certain medical problems, such as heart disease.

Betty Crocker Cookbook for Women

Betty Crocker Cookbook for Women
Author: Betty Crocker
Publisher: John Wiley & Sons
Total Pages: 260
Release: 2007-02-27
Genre: Cooking
ISBN: 0471997978

EAT WELL, LIVE WELL! You do a lot for your family. But what do you do for yourself? Betty Crocker Cookbook for Women is full of recipes and advice to help you stay well-fed, fit, positive and healthy, decade after decade. And by being good to yourself, you're also being good to your family. Open the book and discover all the ingredients you need to cook up a healthy, well-balanced life: * 130 delicious, easy-to-prepare recipes to help you stay healthy at every decade of your life * Delicious dishes you'll love, ranging from Whole Grain Strawberry Pancakes and Cucumber-Mango Salad to Chicken Linguine Alfredo and Chocolate Souffle Cakes * A complete rundown of the healthy nutrients found in each dish, from fiber and protein to iron, calcium and vitamins * Authoritative information on health issues that you'll likely encounter at some point in your life, including weight management, stress, hormones, bone density , and heart health * "Girlfriend-to-girlfriend" wisdom from other women, who share their real-life experiences with weight loss, food, exercise and everyday coping * "Notes from Dr. R" that offer medical information on women's health topics, ways to exercise and stay fit, and tips on maintaining a healthy weight

Betty Crocker Whole Grains

Betty Crocker Whole Grains
Author: Betty Crocker
Publisher: John Wiley & Sons
Total Pages: 226
Release: 2007-11-28
Genre: Cooking
ISBN: 0470080604

Offers more than one hundred forty recipes featuring whole grains, from breakfasts and breads to fast dinners, easy entrees, and desserts.

Betty Crocker Win at Weight Loss Cookbook

Betty Crocker Win at Weight Loss Cookbook
Author: Betty Crocker Editors
Publisher: Betty Crocker
Total Pages: 0
Release: 2005-11-21
Genre: Cooking
ISBN: 9780764596100

"This book provides simple, achievable tips for how families can take small steps towards improving eating and physical activity patterns for the whole family." --Dr. Don Hensrud, Mayo Clinic Make weight loss a family affair with a healthy lifestyle and dishes the whole family will love! Team up with Betty Crocker and start winning at weight loss! This comprehensive resource is packed with great ways to help your family eat well and get fit together. You'll learn to build the foundations of a healthy lifestyle and spend time in action instead of in the kitchen with easy, convenient recipes that use everyday ingredients. From breakfast through dinner, you'll discover delicious dishes that are ideal for busy families. You'll find: * 140 great recipes, including kid-pleasers like Crunchy Oven French Toast, Nachos in a Bag, Cheeseburger Calzones and Double Chocolate-Peanut Butter Cupcakes--all with 10 grams or less of fat and 20 percent fewer calories than regular recipes * Practical nutrition information and guidance on the basics of healthy eating, plus a detailed nutritional breakdown for every recipe * Real-life advice from people who have lost weight and kept it off, plus tips from a dietician and suggestions from weight-loss expert Dr. Jim Hill For more great ideas visit BettyCrocker.com

Whole Grains

Whole Grains
Author: Betty Crocker
Publisher: Houghton Mifflin Harcourt
Total Pages: 242
Release: 2012-10-03
Genre: Cooking
ISBN: 054417772X

More than 140 creative ways to use the goodness of quinoa, barley, oats, and more in your family’s favorite meals—from the trusted name in cooking. With this cookbook, you’ll discover 140 delicious whole grain recipes for every meal of the day—including on-the-go snacks, convenient slow-cooker recipes, and super-fast thirty-minute dishes—plus cooking tips and information on the different kinds of whole grains available, authoritative advice on the health benefits of whole grains, and fifty beautiful color photos. From Oatmeal Pancakes with Maple-Cranberry Syrup and Campfire Popcorn Snack to Spanish Rice Bake and Frozen Strawberry Cheesecake, you’ll discover just how tasty—and easy—cooking with whole grains can be. More than 140 easy recipes offer delicious ways to enjoy whole grains at every meal Informative Q&As demystify whole grains and describe the many different types available, from bulgur and cornmeal to millet and quinoa Chapters on slow-cooker meals and sides, thirty-minute meals and on-the-go snacks help you feed a hungry family in a hurry Special sections take the guesswork out of cooking whole grains and explain the health benefits of eating whole grains every day Recipes feature complete nutrition information, including whole grain servings and carbohydrate choices Fifty tempting color photos of delicious whole grain dishes

The 1500 Calorie a Day Cookbook

The 1500 Calorie a Day Cookbook
Author: Betty Crocker
Publisher: Houghton Mifflin Harcourt
Total Pages: 651
Release: 2012-11-28
Genre: Cooking
ISBN: 0544177835

Keep calories under control from breakfast to dinner with these amazing recipes. For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. · Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious · Includes 100 beautiful full-color photographs that offer mouthwatering inspiration · Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.