Best Karate, Vol.5

Best Karate, Vol.5
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-11-30
Genre: Sports & Recreation
ISBN: 1568364725

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.

Best Karate: Heian, tekki

Best Karate: Heian, tekki
Author: Masatoshi Nakayama
Publisher:
Total Pages: 152
Release: 1977
Genre: Karate
ISBN:

Stresses the spiritual aspects of karate and demonstrates three advanced kata, or set sequences of blocks, punches, and kicks.

Best Karate

Best Karate
Author: Masatoshi Nakayama
Publisher: Kodansha
Total Pages: 148
Release: 1989
Genre: Sports & Recreation
ISBN: 9780870117589

This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.

Best Karate, Vol.1

Best Karate, Vol.1
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-11-09
Genre: Sports & Recreation
ISBN: 1568364636

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Best Karate, Vol.6

Best Karate, Vol.6
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2013-08-30
Genre: Sports & Recreation
ISBN: 1568365357

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.

Shotokan Karate

Shotokan Karate
Author: Shojiro Koyama
Publisher: W H Allen
Total Pages: 112
Release: 1988
Genre: Karate
ISBN: 9781852270018

Katas supérieurs Shotokan-Ryu

Katas supérieurs Shotokan-Ryu
Author: Taiji Kase
Publisher:
Total Pages: 352
Release: 2013
Genre:
ISBN: 9782846172684

Voici la réédition tant attendu du livre Karate-do kata, 18 katas supérieurs, épuisé depuis de nombreux mois. Ce livre est plus particulièrement destiné aux pratiquants gradés de l’école Shôtôkan de karaté (80 % des pratiquants français). C’est une oeuvre synthétique qui prend le parti de ne pas expliquer les techniques, mais d’offrir de multiples outils pour une meilleure compréhension de la forme: vues prises selon plusieurs angles, schéma complet des évolutions et film de chaque kata sur une double page, applications avec partenaire... Vingt katas supérieurs traditionnels du karaté Shôtôkan sont présentés dont la forme originelle du kata « Wankan » a été reconstitué. À cela s’ajoutent deux autres katas inédits, créés par maître Kase, « Heian Oyo » et « Tekki Oyo » qui ont également été reconstitués et figurent ici pour la première fois en exclusivité. Cet ouvrage aborde également quelques spécificités de l’enseignement et de l’école de maître Kase sous forme de « points clés » et des « caractéristiques de l’école Kase-Ha ». Ce livre complète le premier ouvrage de l’auteur qui développe les katas fondamentaux du Shotokan-ryu.

Guru and the Ninja

Guru and the Ninja
Author: Three Initiates
Publisher: Lulu.com
Total Pages: 162
Release: 2017-02-12
Genre: Biography & Autobiography
ISBN: 1365752399

Fifty years ago, Carlos Casteneda brought us the wisdom he had gleaned from studies with a Yaqui medicine man. Now, in the 21st century, Three Initiates share some of the knowledge and understanding they have learned from training with Ninja Master Ashida Kim and his teacher the mysterious Guru. To be sure, there were lessons in martial arts, stealth and invisibility, in meditation and Qi Gong. But, the tales of courage and patriotism and adventure are what opened the portals of self-knowledge and brought them to the threshold of truth. When Ashida Kim appeared on the scene during the "Ninja Boom" of the eighties, he was often challenged to produce some documentation of his Ninjitsu training. He always said he learned it in the Army, and that the tradition was not to reveal your training, having "no name-no art." This is the de-classified story of the Guru, his father, brother, teacher, friend and mentor. It is hoped that this chronicle of a life well lived will be of some benefit to other Seekers on the Way.

Best Karate, Vol.2

Best Karate, Vol.2
Author: Masatoshi Nakayama
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-11-09
Genre: Sports & Recreation
ISBN: 1568364644

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Bruce Tegner's Complete Book of Self-Defense

Bruce Tegner's Complete Book of Self-Defense
Author: Bruce Tegner
Publisher: Thomas Reed Publications
Total Pages: 223
Release: 1975-04-01
Genre: Self-Help
ISBN: 9780874070309

Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts