Why We Get Mad

Why We Get Mad
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
Total Pages: 197
Release: 2021-01-12
Genre: Self-Help
ISBN: 1786784750

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Good and Mad

Good and Mad
Author: Rebecca Traister
Publisher: S&S/ Marysue Rucci Books
Total Pages: 320
Release: 2019-09-03
Genre: History
ISBN: 1501181815

Journalist Rebecca Traister’s New York Times bestselling exploration of the transformative power of female anger and its ability to transcend into a political movement is “a hopeful, maddening compendium of righteous feminine anger, and the good it can do when wielded efficiently—and collectively” (Vanity Fair). Long before Pantsuit Nation, before the Women’s March, and before the #MeToo movement, women’s anger was not only politically catalytic—but politically problematic. The story of female fury and its cultural significance demonstrates its crucial role in women’s slow rise to political power in America, as well as the ways that anger is received when it comes from women as opposed to when it comes from men. “Urgent, enlightened…realistic and compelling…Traister eloquently highlights the challenge of blaming not just forces and systems, but individuals” (The Washington Post). In Good and Mad, Traister tracks the history of female anger as political fuel—from suffragettes marching on the White House to office workers vacating their buildings after Clarence Thomas was confirmed to the Supreme Court. Traister explores women’s anger at both men and other women; anger between ideological allies and foes; the varied ways anger is received based on who’s expressing it; and the way women’s collective fury has become transformative political fuel. She deconstructs society’s (and the media’s) condemnation of female emotion (especially rage) and the impact of their resulting repercussions. Highlighting a double standard perpetuated against women by all sexes, and its disastrous, stultifying effect, Good and Mad is “perfectly timed and inspiring” (People, Book of the Week). This “admirably rousing narrative” (The Atlantic) offers a glimpse into the galvanizing force of women’s collective anger, which, when harnessed, can change history.

I Want to Be Mad for a While!

I Want to Be Mad for a While!
Author: Barney Saltzberg
Publisher: Scholastic Inc.
Total Pages: 32
Release: 2022-08-02
Genre: Juvenile Fiction
ISBN: 1338815431

Discover an exploration of BIG feelings that is perfect for fans of social-emotional bestsellers When Sophie Gets Angry -- Really, Really Angry and My Mouth Is a Volcano, from the bestselling author of Beautiful Oops!, Barney Saltzberg! Sometimes it helps when we talk. Sometimes there's nothing to say. I just need a little alone time to make the mad go away. Discover a universally relatable story about one little cat who just wants to be MAD... at least for a little while! With gentle text and bold, vibrant illustrations, Barney Saltzberg encourages readers to "feel what they feel" and express their emotions, helping young ones develop key tools for social-emotional literacy. A must-have for any toddler caregiver. This book empowers children on the topic of anger, letting them know that it's okay to feel mad sometimes. Because after you let yourself feel mad... then you can start to feel GLAD!

I Choose to Calm My Anger

I Choose to Calm My Anger
Author: Elizabeth Estrada
Publisher: Teacher and Therapist Toolbox: I Choose
Total Pages: 0
Release: 2021-06-10
Genre:
ISBN: 9781637317853

In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.

Let Me Not Be Mad

Let Me Not Be Mad
Author: A. K. Benjamin
Publisher: Penguin
Total Pages: 306
Release: 2019-06-11
Genre: Biography & Autobiography
ISBN: 1524744387

Inspired by Dr. A. K. Benjamin's years working as a clinical neuropsychologist at a London hospital, this multilayered narrative interweaves Benjamin's own sometimes shocking personal experiences with those of his mentally disordered patients. What do doctors actually think about when you list your problems in the consulting room? Are they really listening to you? Is the connection all in your head? Every day for ten years--even while his hospital became the set for a reality television series--clinical neuropsychologist A. K. Benjamin confronted these questions, and this book is his attempt to tell the truth about what happens in these rooms in hospitals the world over. What begins as a series of exquisitely observed case studies examining personalities on the brink of collapse soon morphs into a unique work of nonfiction as Benjamin's own psyche begins to twist the story in surprising ways. Blazingly original, Let Me Not Be Mad undermines the authority we so willingly hand over to clinical psychologists as it bears witness to the self-obsession of Western society, and ultimately offers a glimpse of what it might mean to be sane and truly empathetic. Fractured, sad, playful, brilliant, and confrontational, this is a confession by a professional that delves into the heart of the patient-doctor relationship and ultimately finds love. This twisting psychological journey will be read and reread.

Everyone Feels Sad Sometimes

Everyone Feels Sad Sometimes
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
Total Pages: 54
Release: 2022-02-08
Genre:
ISBN: 9781956462869

Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!

When Sophie Gets Angry - Really, Really Angry...

When Sophie Gets Angry - Really, Really Angry...
Author: Molly Bang
Publisher: Scholastic Inc.
Total Pages: 40
Release: 2016-04-26
Genre: Juvenile Fiction
ISBN: 1338088440

Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?

Mad, Mad Bear!

Mad, Mad Bear!
Author: Kimberly Gee
Publisher: Simon and Schuster
Total Pages: 38
Release: 2018-10-23
Genre: Juvenile Fiction
ISBN: 1481449729

Bear is very, very, very MAD! Will he ever feel better? Find out in this sweet and silly picture book about toddler tantrums that little ones—and their caretakers—are sure to relate to. Bear had to leave the park early for his nap. Then he fell and got an owie on the way home. And then he had to leave his favorite boots and stick outside. Bear feels like nothing is fair, and that makes him VERY, VERY, VERY MAD! Can he find a way to move through his emotions and get back to feeling better? Maybe…but not before having a major meltdown!

I Keep Getting Mad

I Keep Getting Mad
Author: Isaiah W. Thompson
Publisher: Createspace Independent Publishing Platform
Total Pages: 34
Release: 2017-12-13
Genre: Anger in children
ISBN: 9781976177200

A First Grader's struggle with understanding and dealing with anger.

Being Irrational

Being Irrational
Author: 新宮一成
Publisher: Gakuju Shoin, Publishers Lt
Total Pages: 222
Release: 2004-04-30
Genre: Language Arts & Disciplines
ISBN: 9784906502288

わかりやすい英語で読む「ラカンの精神分析」。難解とされるラカンの精神分析の思想を明快に紹介した定評ある入門書「ラカンの精神分析」が英語版としてバージョンアップされました。