Bedtime Stories for Stressed Out Adults

Bedtime Stories for Stressed Out Adults
Author: Various
Publisher: Hodder & Stoughton
Total Pages: 325
Release: 2018-10-18
Genre: Poetry
ISBN: 1473695899

THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.' THE SUN Tales to soothe tired souls. A nighttime companion for frazzled adults, including calming stories and poems for a good night's sleep. This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind. Sleep is essential for our well being and our health, but in our busy lives it is often poor and overlooked. Now is the time to put down your smartphone, stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods and poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams. 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS PICKED FOR WORLD BOOK NIGHT 2020

Bedtime Stories for Grown-Ups

Bedtime Stories for Grown-Ups
Author: Dan Jones
Publisher:
Total Pages: 240
Release: 2018-08-07
Genre:
ISBN: 9781724938435

Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

Nothing Much Happens

Nothing Much Happens
Author: Kathryn Nicolai
Publisher: Penguin
Total Pages: 284
Release: 2020-10-06
Genre: Self-Help
ISBN: 0525507493

Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

A Descent into the Maelström

A Descent into the Maelström
Author: Edgar Allan Poe
Publisher: Modernista
Total Pages: 21
Release: 2024-07-16
Genre:
ISBN: 9181080972

»A Descent into the Maelström« is a short story by Edgar Allan Poe, originally published in 1841. EDGAR ALLAN POE was born in Boston in 1809. After brief stints in academia and the military, he began working as a literary critic and author. He made his debut with the novel The Narrative of Arthur Gordon Pym of Nantucket in 1838, but it was in his short stories that Poe's peculiar style truly flourished. He died in Baltimore in 1849.

Bedtime Stories for Grown-ups

Bedtime Stories for Grown-ups
Author: Ben Holden
Publisher: Simon and Schuster
Total Pages: 375
Release: 2016-10-06
Genre: Poetry
ISBN: 1471153789

There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .

The Children of Odin

The Children of Odin
Author: Padraic Colum
Publisher:
Total Pages: 304
Release: 1920
Genre: Mythology, Germanic
ISBN:

A retelling of the Norse sagas about Odin, Freya, Thor, Loki, and the other gods and goddesses who lived in Asgard before the dawn of history.

Adult Bedtime Stories

Adult Bedtime Stories
Author: Johnie R. Pullum
Publisher: Johnie Pullum
Total Pages: 323
Release: 2008-08
Genre: Fiction
ISBN: 1432726722

These stories are fiction; even though some of the names or the similarities of events will be familiar to some of the readers. After all, how many people have the same names or have had similar experiences? The short stories that I have written deal with God, love, loyalty, greed, trust, wickedness, ungratefulness, revenge and the plain idiocy of some people. These stories also show the results of the aforementioned, when they are given to, or used against, the wrong person. I am sure, that most of you who read these short stories can relate some of the events, or the results of` a specific act, or actions to events that have happened in your own lives. For example, your love taken for granted and rewarded with deceit. Your loyalty and trust repaid by treachery, greed, or ungratefulness. The mistake that you are never forgiven for; even though they benefited greatly by your mistake! And in the end, a thank you very much that really meant, Fuck you very much, sucker! One of the stories was written in a fairy tale fashion in order to justify some of the characters¿ impossible feats. The others are written in a more contemporary fashion, lacking unnecessary and over-sophisticated words, for easier reading pleasure.

Sleepyheads

Sleepyheads
Author: Sandra J. Howatt
Publisher: Simon and Schuster
Total Pages: 32
Release: 2014-05-06
Genre: Juvenile Fiction
ISBN: 1442446781

Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

Right Before Sleep

Right Before Sleep
Author: Miro Tartan
Publisher:
Total Pages: 34
Release: 2020-12-02
Genre:
ISBN: 9781913691035

The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...

Bedtime Stories for Adults

Bedtime Stories for Adults
Author: Lucy Holden
Publisher:
Total Pages: 66
Release: 2019-12-08
Genre: Health & Fitness
ISBN: 9781913470395

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.