If It Makes You Healthy

If It Makes You Healthy
Author: Sheryl Crow
Publisher: Macmillan + ORM
Total Pages: 274
Release: 2011-03-29
Genre: Cooking
ISBN: 1429996366

Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

Mommy Burnout

Mommy Burnout
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
Total Pages: 293
Release: 2018-02-20
Genre: Social Science
ISBN: 0062683705

The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Lean In

Lean In
Author: Sheryl Sandberg
Publisher: Knopf
Total Pages: 241
Release: 2013-03-11
Genre: Biography & Autobiography
ISBN: 0385349955

#1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

War & War

War & War
Author: László Krasznahorkai
Publisher: New Directions Publishing
Total Pages: 292
Release: 2006-04-17
Genre: Fiction
ISBN: 0811220117

From the winner of the 2015 Man Booker International Prize A novel of awesome beauty and power by the Hungarian master, Laszla Krasznahorkai. Winner of a 2005 PEN Translation Fund Award. War and War, Laszla Krasznahorkai's second novel in English from New Directions, begins at a point of danger: on a dark train platform Korim is on the verge of being attacked by thuggish teenagers and robbed; and from here, we are carried along by the insistent voice of this nervous clerk. Desperate, at times almost mad, but also keenly empathic, Korim has discovered in a small Hungarian town's archives an antique manuscript of startling beauty: it narrates the epic tale of brothers-in-arms struggling to return home from a disastrous war. Korim is determined to do away with himself, but before he can commit suicide, he feels he must escape to New York with the precious manuscript and commit it to eternity by typing it all on the world-wide web. Following Korim with obsessive realism through the streets of New York (from his landing in a Bowery flophouse to his moving far uptown with a mad interpreter), War and War relates his encounters with a fascinating range of humanity, a world torn between viciousness and mysterious beauty. Following the eight chapters of War and War is a short "prequel acting as a sequel," "Isaiah," which brings us to a dark bar, years before in Hungary, where Korim rants against the world and threatens suicide. Written like nothing else (turning single sentences into chapters), War and War affirms W. G. Sebald's comment that Krasznahorkai's prose "far surpasses all the lesser concerns of contemporary writing."

Torch

Torch
Author: Cheryl Strayed
Publisher: Vintage
Total Pages: 435
Release: 2012-09-12
Genre: Fiction
ISBN: 0345805623

The debut novel from the internationally acclaimed author of Wild weaves a searing and luminous tale of a family's grief after unexpected loss. • "A deeply honest novel of life after catastrophe, of intimacy lost and found." —O, The Oprah Magazine "Work hard. Do good. Be incredible!" is the advice Teresa Rae Wood shares with the listeners of her local radio show, Modern Pioneers, and the advice she strives to live by every day. She has fled a bad marriage and rebuilta life with her children, Claire and Joshua, and their caring stepfather, Bruce. Their love for each other binds them as a family through the daily struggles of making ends meet. But when they received unexpected news that Teresa, only 38, is dying of cancer, their lives all begin to unravel and drift apart. Strayed's intimate portraits of these fully human characters in a time of crisis show the varying truths of grief, forgiveness, and the beautiful terrors of learning how to keep living.

Tiny Beautiful Things

Tiny Beautiful Things
Author: Cheryl Strayed
Publisher: Vintage
Total Pages: 370
Release: 2012-07-10
Genre: Biography & Autobiography
ISBN: 0307949338

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Cheryl

Cheryl
Author: Sean Smith
Publisher: Simon and Schuster
Total Pages: 283
Release: 2010-06-10
Genre: Biography & Autobiography
ISBN: 1849833257

Cherylis the definitive biography of the nation's favourite star. From her Newcastle childhood to her stellar success with Girls Aloud, as a number one solo artist and on TV with The X Factor, Sean Smith tells the true, roller-coaster story of how a cheeky and feisty girl from a grim, working class area became the iconic figure for modern women in Britain today. Cheryl's path to fame and fortune has often been difficult, facing the problems drugs and unemployment have brought to those she loves. Now, her turbulent marriage to footballer Ashley Cole is sadly under the spotlight, but, with insight and understanding, Sean Smith reveals the real woman behind the beautiful public face. 'Sean Smith gives a remarkable account of Cheryl's struggle to the top…A first-rate biography' Sunday Express Sean Smith is the UK's leading celebrity biographer whose best-selling books have been translated throughout the world.

Dear Cheryl

Dear Cheryl
Author: Cheryl Lavin
Publisher: Creators Publishing
Total Pages: 272
Release: 101-01-01
Genre: Family & Relationships
ISBN: 0984871322

Here's the book that will keep you from making the same mistakes that millions have made as they navigated the rough waters of relationships. In Dear Cheryl: Advice from Tales from the Front columnist Cheryl Lavin shares her best relationship advice on subjects ranging from dealing with children to getting along with in-laws to sex. And Cheryl should know. Her nationally-syndicated column, Tales from the Front, has been running for an astonishing 30 years! In those three decades, she's heard it all, from philandering husbands to frigid wives. She's heard about the problems of meeting, the difficulties of committing and the heartbreak of divorcing. She's heard from happily married people about what they were doing right and from unhappily partnered people about what they were doing wrong. About relationship that survived decades of struggle and those that couldn't make it through a three-day weekend. Lovers who got away and lovers who wouldn't leave. And based on everything she's learned in that time, Cheryl gives advice that's both wise and witty. She isn't afraid to tell people what they need to hear, not what they want to hear, however much it may hurt. "Sometimes people are hoping against hope that I'll tell them that despite all evidence to the contrary, their significant other really does love them or really isn't cheating or really will commit one day," says Cheryl. "They need a cold reality shower and I turn on the spray." Everyday, millions of times a day, people are meeting, falling in love, falling out of love, marrying, divorcing, having their hearts broken and starting all over again. And when they run into a rough spot, they can write to Dear Cheryl. Dear Cheryl: Advice from Tales from the Front is the best of those columns. Order your copy now and you won't make the same mistakes as so many of Cheryl's readers.

A Path Appears

A Path Appears
Author: Nicholas Kristof
Publisher: Vintage
Total Pages: 402
Release: 2015-09-01
Genre: Social Science
ISBN: 0345805100

An exploration of how altruism affects us, what are the markers for success, and how to avoid the pitfalls—with scrupulous research and on-the-ground reporting from the Pulitzer Prize–winning journalists and bestselling authors of Half a Sky and Tightrope Kristof and WuDunn will inspire you to "change lives for the better, including your own (The New York Times Book Review). In their recounting of astonishing stories from the front lines of social progress, we see the compelling, inspiring truth of how real people have changed the world, underscoring that one person can make a difference. A Path Appears offers practical, results-driven advice on how best each of us can give and reveals the lasting benefits we gain in return. Kristof and WuDunn know better than most how many urgent challenges communities around the world face to­day. Here they offer a timely beacon of hope for our collective future.