Be Optimistic
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| Author | : Martin E.P. Seligman |
| Publisher | : Vintage |
| Total Pages | : 338 |
| Release | : 2011-08-10 |
| Genre | : Self-Help |
| ISBN | : 0307803341 |
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an “I–give–up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical—and valuable for every phase of life.
| Author | : Tali Sharot |
| Publisher | : Vintage |
| Total Pages | : 273 |
| Release | : 2011-06-14 |
| Genre | : Science |
| ISBN | : 0307379833 |
Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.
| Author | : Alexandra Fox Carraway |
| Publisher | : Horizon Publishers |
| Total Pages | : 154 |
| Release | : 2019-10 |
| Genre | : Christian life |
| ISBN | : 9781462123384 |
In her book Wildly Optimistic, Al Carraway offers new methods and perspectives for life's inevitable challenges. With her trademark honesty, optimism, and love for the Lord, she addresses how to stay close to God even when He is silent, how to keep going when too much time passes, and how to be hopeful when it's not what we wanted, when things don't work out, and when we want to give up.
| Author | : David Mezzapelle |
| Publisher | : Cleis Press |
| Total Pages | : 411 |
| Release | : 2013-06-11 |
| Genre | : Self-Help |
| ISBN | : 1936740419 |
David Mezzapelle was inspired to write this uplifting book based on his life's experiences and his own contagious optimism. He has influenced many people with his outlook and this book offers optimism to others around the globe. Contagious Optimism includes stories and parables of amazing life turnarounds from real people world-wide. A compendium of encouragement, Contagious Optimism also includes advice and guidance from business leaders, visionaries and professionals. Nowadays, many people have lost confidence in themselves and the world around them due to personal hardship along with economic and political uncertainty worldwide. Contagious Optimism shows readers that it’s possible to FIND the silver lining in every cloud. Developed by the team that brought you Random Acts of Kindness, this book is like Chicken Soup for the Soul meets Pay It Forward, on steroids! Contagious Optimism is pure inspiration that will lift hearts, open minds, and create a movement of pass-it-on hope and happiness. Featured stories and endorsements from "contagious optimists" such as: Michael Beckwith - Founder of the single largest interfaith church in America: LA's Agape. Nancy Ferrari - The "Oprah of AM Radio" Daniel Tully - Chairman Emeritus of Merrill Lynch and one of the top executives to ever grace Wall Street.
| Author | : Shawn Murphy |
| Publisher | : AMACOM |
| Total Pages | : 258 |
| Release | : 2015-10-28 |
| Genre | : Business & Economics |
| ISBN | : 081443620X |
While you can't personally transform the corporate culture, you can influence the workplace climate and create meaningful and lasting change. Supported by the latest research, this eye-opening book argues that our best work is the product of a positive environment. When it comes to work these days, we're expected to do more with less--but is this nose-to-the-grindstone philosophy the best way to run a business? Alarmingly low employee engagement numbers indicate otherwise. So, if pushing everyone harder isn't the path to productivity, what is? Advocating a steward model of management, The Optimistic Workplace reveals how to: Explore personal and organizational purpose--and align them for astonishing results Overcome resistance and skepticism Build camaraderie and deepen loyalty Increase intrinsic motivation Help your team find meaning in their work Identify goals collaboratively and track progress Examples from companies large and small demonstrate how this people-centric focus ignites employee potential, increases innovation, and catapults the organization to new levels of performance. The Optimistic Workplace presents an array of surprisingly simple strategies as well as practical 30-, 60-, and 90-day plans designed to focus your actions and make employee optimism not just a worthy goal--but a real and measurable result.
| Author | : David Mezzapelle |
| Publisher | : Simon and Schuster |
| Total Pages | : 276 |
| Release | : 2015-03-17 |
| Genre | : Self-Help |
| ISBN | : 1632280116 |
Author and business leader David Mezzapelle, author of 2013's best-selling Contagious Optimism, is on a mission to get people to "power their lives with the positive." He has worked with top influencers, business people, and others and observed that each one of these folks had a few things in common — they overcame obstacles, looked forward instead of backwards, made mistakes and learned from them, and, most of all, they stayed positive no matter what. In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.
| Author | : Heather Abel |
| Publisher | : Algonquin Books |
| Total Pages | : 368 |
| Release | : 2018-05-01 |
| Genre | : Fiction |
| ISBN | : 1616208279 |
“Bighearted, wise, and beautifully written, this sharply observant exploration of idealism gone awry engages at every level.” —Andrea Barrett, author of The Voyage of the Narwhal and Archangel This entertaining and assured debut novel about a utopian summer camp and its charismatic leader asks smart questions about good intentions gone terribly wrong. Framed by the oil shale bust and the real estate boom, by protests against Reagan and against the Gulf War, The Optimistic Decade takes us into the lives of five unforgettable characters and is a sweeping novel about idealism, love, class, and a piece of land that changes everyone who lives on it. There is Caleb Silver, the beloved founder of the back-to-the-land camp Llamalo, who is determined to teach others to live simply. There are the ranchers, Don and his son, Donnie, who gave up their land to Caleb and who now want it back. There is Rebecca Silver, determined to become an activist like her father and undone by the spell of both Llamalo and new love; and there is David, a teenager who has turned Llamalo into his personal religion. Heather Abel’s novel is a brilliant exploration of the bloom and fade of idealism and how it forever changes one’s life.
| Author | : Christiana Figueres |
| Publisher | : Vintage |
| Total Pages | : 242 |
| Release | : 2020-02-25 |
| Genre | : Science |
| ISBN | : 052565836X |
A cautionary but optimistic book about the world’s changing climate and the fate of humanity, from Christiana Figueres and Tom Rivett-Carnac—who led negotiations for the United Nations during the historic Paris Agreement of 2015. The authors outline two possible scenarios for our planet. In one, they describe what life on Earth will be like by 2050 if we fail to meet the Paris Agreement’s climate targets. In the other, they lay out what it will be like to live in a regenerative world that has net-zero emissions. They argue for confronting the climate crisis head-on, with determination and optimism. The Future We Choose presents our options and tells us what governments, corporations, and each of us can, and must, do to fend off disaster.
| Author | : Robert S. Brams |
| Publisher | : Simon and Schuster |
| Total Pages | : 216 |
| Release | : 2021-06-29 |
| Genre | : Self-Help |
| ISBN | : 1510766170 |
Join a high-powered lawyer on his fight for life against brain cancer and his continuing efforts to remain Forever Optimistic. At age fifty-five, Robert S. Brams, a former college athlete, was in perfect health. Bob was blessed with a beautiful family, including his wife and two children. He had a circle of close friends and a hard-driving international law practice as partner at one of the most prestigious firms in Washington, DC. But after a fateful car accident, an MRI scan revealed a shadow on his brain that suddenly shattered his carefully constructed life. Brams was diagnosed with brain cancer—one of the most overwhelming challenges a person can face. What would the future hold for Brams and his family? Brams has been through six extraordinary years—four hospitals, two brain surgeries, a seizure, a stroke, a coma, life support, ICUs, radiation, chemotherapy, various rehab regimens, a hemophilia diagnosis, and countless MRIs. With all this, Brams’s insurers categorized him as a “Catastrophic Loss.” Despite all that’s happened, Brams is still in the fight, and he is determined to achieve an important purpose—to help beat brain cancer. While his legal career has ended, his continuing struggles have caused him to reprioritize his values and change his perspective on what really matters in life. Having stood at death’s door and now confronted with an uncertain prognosis, Brams’s insights on life, love, family, education, business, and finding your passion take on a distinctive power and clarity. Readers from every walk of life looking for inspiration and motivation will find it in Brams’s remarkable story. Struggles, setbacks, and failures in his youth were “no fun,” but with optimism and determination, Brams found his best path and ultimately succeeded. He reminds us that it’s not where you start, but rather where you finish. Inspiring, powerful, and eminently readable, Forever Optimistic: Fighting Brain Cancer, Finding Your Best Path, and Leading a Life With Purpose is by turns moving, humorous, and brimming with hard-won wisdom. Brams’s story is one of remarkable courage in the face of tragedy. Please support the brain cancer fight at www.1MBBC.com.
| Author | : Martin E. P. Seligman |
| Publisher | : HarperCollins |
| Total Pages | : 353 |
| Release | : 2007-09-17 |
| Genre | : Family & Relationships |
| ISBN | : 0547416539 |
New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is "the first major work to provide an effective program for preventing depression in childhood — and probably later in life" (Aaron T. Beck, author of Love is Never Enough). The epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. For more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. As Dr. Seligman writes in this provocative new book, "Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life — not only to fight depression and come back from failure, but also to be the foundation of success and vitality."
