Be Great, Be Grateful

Be Great, Be Grateful
Author: Patternity
Publisher:
Total Pages: 0
Release: 2018-02-06
Genre: Body, Mind & Spirit
ISBN: 9781449491857

From the design experts at PATTERNITY comes this inspirational guide to discovering a more positive and balanced way of life. Be Great, Be Grateful combines gratitude logs, creative exercises, playful prompts, uplifting quotes, and journal pages to create a three-phase program for cultivating gratitude. Developed by PATTERNITY--an influential creative consultancy and research archive exploring how visual patterns shape personal experience and culture--this innovative journal helps readers appreciate the beauty and wonder in the world and in themselves.

Thanks!

Thanks!
Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
Total Pages: 260
Release: 2008
Genre: Fiction
ISBN: 9780547085739

A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Grateful

Grateful
Author: Diana Butler Bass
Publisher: HarperCollins
Total Pages: 256
Release: 2018-04-03
Genre: Religion
ISBN: 0062659510

The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.

The Little Book of Gratitude

The Little Book of Gratitude
Author: Dr Robert A Emmons PhD
Publisher: Gaia
Total Pages: 95
Release: 2016-07-14
Genre: Body, Mind & Spirit
ISBN: 1856753662

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Gratitude is My Superpower

Gratitude is My Superpower
Author: Alicia Ortego
Publisher:
Total Pages: 44
Release: 2021-07-07
Genre:
ISBN: 9781735974149

Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

PATTERNITY

PATTERNITY
Author: PATTERNITY
Publisher: Hachette UK
Total Pages: 224
Release: 2015-09-07
Genre: Design
ISBN: 1840917091

"Astounding and mesmerising... Prepare to have your eyes opened - wide. " - Vogue Living "The founders of Patternity have earned their stripes and are on a mission to show just how much patterns can do.' - The Telegraph Pattern is everywhere we go and in everything we do. We wear patterns, we walk over them, we even eat, drink and think them - we always have and we always will - but it's unlikely they demand too much of our attention... Innovative creative and cultural organization PATTERNITY exists to join the dots. From fashion and design to the natural world, look beyond the mundane forms that we see every day to find the hidden beauty in the underlying patterns that normally pass us by. A source of endless inspiration and innovation, this uniquely curated book will open your eyes anew.

365 Thank Yous

365 Thank Yous
Author: John Kralik
Publisher: Hachette Books
Total Pages: 177
Release: 2010-12-28
Genre: Biography & Autobiography
ISBN: 1401396496

One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

The Gratitude Project

The Gratitude Project
Author: Jeremy Adam Smith
Publisher: New Harbinger Publications
Total Pages: 145
Release: 2020-09-01
Genre: Self-Help
ISBN: 1684034639

In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Be Great Be Grateful

Be Great Be Grateful
Author: Abdo Ezzahir
Publisher:
Total Pages: 120
Release: 2020-12-02
Genre:
ISBN:

This Gratitude journal focusing on the good and being thankful. Good for handwriting practice, dotted lines for writing + place for drawing, (2 pages per day, Morning and Bedtime) IT INCLUDES: * "This Gratitude Journal belongs to:" * MORNING: -Date/Time -How am I feeling this morning! -Today's intention is: ... -Today's mini-milestones: ... * BEDTIME: -Time: ... -I am grateful for: .... -Draw something that makes you happy. Teaching children early in life the importance of being grateful helps them become more optimistic, happier, and emotionally healthy. Be Great Be Grateful provides daily prompts and questions to help parents provide this early framework for their kids to become more emotionally supportive, less envious, and less materialistic later in life. Details: Large Size: 8.5 x 11 inches. 120 pages. high quality white paper premium cover design

It's Great to Be Grateful!

It's Great to Be Grateful!
Author: Michaelene Mundy
Publisher: Open Road Media
Total Pages: 65
Release: 2014-10-28
Genre: Juvenile Nonfiction
ISBN: 1497696569

Children can come to take so many things for granted. But teaching your children gratitude need not be difficult. This book will provide real help as parents, grandparents, teachers, and other caring adults try to pass on to children necessary lessons of appreciation and thankfulness. Author Michaelene Mundy reminds little readers that we all need to be more thankful for the things and people we already have, and that we have a loving God and loving people in our lives. These are the best gifts and blessings.