Be Angry
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| Author | : Signe Whitson |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 218 |
| Release | : 2011-08-15 |
| Genre | : Psychology |
| ISBN | : 0857004573 |
Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.
| Author | : Dalai Lama |
| Publisher | : Hampton Roads Publishing Company |
| Total Pages | : 132 |
| Release | : 2019 |
| Genre | : Philosophy |
| ISBN | : 1642970077 |
"In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger"--]cAmazon.
| Author | : Gary J. PhD Oliver |
| Publisher | : Revell |
| Total Pages | : 153 |
| Release | : 2018-10-16 |
| Genre | : Religion |
| ISBN | : 1493416197 |
Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.
| Author | : Dr. Ryan Martin |
| Publisher | : Watkins Media Limited |
| Total Pages | : 197 |
| Release | : 2021-01-12 |
| Genre | : Self-Help |
| ISBN | : 1786784750 |
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
| Author | : Trace Moroney |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : Anger |
| ISBN | : 9781925970449 |
| Author | : Ronald Potter-Efron |
| Publisher | : New Harbinger Publications |
| Total Pages | : 170 |
| Release | : 2005-01-02 |
| Genre | : Self-Help |
| ISBN | : 1608824128 |
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
| Author | : Connie Colwell Miller |
| Publisher | : Capstone Classroom |
| Total Pages | : 14 |
| Release | : 2011-06 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1429670444 |
| Author | : Daniela Owen |
| Publisher | : Puppy Dogs & Ice Cream |
| Total Pages | : 54 |
| Release | : 2022-02-08 |
| Genre | : |
| ISBN | : 9781956462869 |
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
| Author | : Signe Whitson |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 242 |
| Release | : 2022-03-21 |
| Genre | : Education |
| ISBN | : 1839971312 |
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
| Author | : Lisa Bevere |
| Publisher | : Thomas Nelson |
| Total Pages | : 238 |
| Release | : 2019-08-27 |
| Genre | : Religion |
| ISBN | : 0785226109 |
New York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so they'll be heard, to get rid of bitterness, and to find forgiveness for themselves. Conflict – it’s unavoidable. Therefore, each of us must learn to manage it successfully. But what if we can't? What if anger has us out of control and out of hand? You're passionate and losing your cool. Or perhaps worse – you're depressed and wrought with fear because you've turned the destructive force of rage on yourself. Anger controlled Lisa for years, exacting a devastating toll upon her life and relationships. Desperate, Lisa cried out to God . . . and found help. If you, too, are at a turning point – longing for change yet stuck in a whirlwind of fury and rage – Be Angry, But Don't Blow It will help you regain control. Sharing all she has learned about handling this powerful emotion, Lisa discusses how you can: Learn to say things so you'll be heard Move beyond mere apologies into genuine confession Yank the defiling root of bitterness Find forgiveness and release for yourself This book interweaves powerful scriptural truths with practical, personal examples and prayer. Readers will learn to channel passionate emotions constructively. Anger is not wrong, it is how we express it and how far we take it that determines the outcome. For those really ready to be honest and get free, this book will light the way. Be Angry, But Don’t Blow It also includes a three-week program to help move you from destructive to constructive anger and recapture the healthy passion God wants you to have.
