Ballet Secrets For Skaters
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Author | : Barbara Denise Files |
Publisher | : |
Total Pages | : 192 |
Release | : 2005-01-01 |
Genre | : Ballet |
ISBN | : 9780972672382 |
Do you command an audience's attention using graceful arm and head positions? Learn how...in the first ballet book designed for skaters! Ballet Secrets for Skaters unlocks the secrets of ballet technique in a fun and friendly style. Discover many tools and tips for proper placement of the upper body--the first place an audience looks.This book includes these essential features:..Photos of real figure skaters show common pitfalls and how to avoid them...BALLET SECRETS and QUICK CHECKS help you remember these points on the ice...Emphasis on making a winning impression--even when you stand still.Bonus! Olympic Gold Medallist Viktor Petrenko and World Ladies Champion Yuka Sato--famous for their artistic expression--offer advice and inspiration for today's competitive skaters.Russian-trained dancer, teacher and choreographer Barbara Denise Files designed this essential guide for skaters, coaches, dance teachers and skating enthusiasts of all ages and abilities.
Author | : Oksana Baiul |
Publisher | : Universe Publishing(NY) |
Total Pages | : 154 |
Release | : 1997 |
Genre | : Biography & Autobiography |
ISBN | : 9780789301048 |
Oksana Baiul reveals the principles, techniques, and philosophy that make up the sport of figure skating.
Author | : Twyla Tharp |
Publisher | : Simon and Schuster |
Total Pages | : 192 |
Release | : 2019-10-29 |
Genre | : Self-Help |
ISBN | : 1982101326 |
A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.
Author | : Jake Maddox |
Publisher | : Capstone |
Total Pages | : 109 |
Release | : 2013-05 |
Genre | : Juvenile Fiction |
ISBN | : 1434289060 |
Maggie and Shannon are figure skaters and sisters. But Maggie is really tired of Shannon always being in the spotlight. For once, Maggie is determined to come out from behind her sister's shadow. Can Maggie learn to shine, even when Shannon always seems to get in her way?
Author | : Karin Künzle-Watson |
Publisher | : Human Kinetics |
Total Pages | : 176 |
Release | : 1996 |
Genre | : Medical |
ISBN | : 9780873226691 |
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.
Author | : E. L. Shen |
Publisher | : Farrar, Straus and Giroux (BYR) |
Total Pages | : 176 |
Release | : 2021-01-19 |
Genre | : Juvenile Fiction |
ISBN | : 0374313814 |
E. L. Shen's The Comeback is a heartfelt middle-grade debut about a young Chinese American girl trying to be a champ—in figure skating and in life. Twelve-year-old Maxine Chen is just trying to nail that perfect landing: on the ice, in middle school, and at home, where her parents worry that competitive skating is too much pressure for a budding tween. Maxine isn’t concerned, however—she’s determined to glide to victory. But then a bully at school starts teasing Maxine for her Chinese heritage, leaving her stunned and speechless. And at the rink, she finds herself up against a stellar new skater named Hollie, whose grace and skill threaten to edge Maxine out of the competition. With everything she knows on uneven ice, will Maxine crash under the pressure? Or can she power her way to a comeback? Set in Lake Placid, New York, this is a spunky yet stirring middle-grade story that examines racism, female rivalry and friendship, and the enduring and universal necessity of love and support.
Author | : Annette T. Thomas |
Publisher | : |
Total Pages | : |
Release | : 2006-01-01 |
Genre | : Posture |
ISBN | : 9781574724035 |
Author | : A. J. Sass |
Publisher | : Little, Brown Books for Young Readers |
Total Pages | : 252 |
Release | : 2020-10-20 |
Genre | : Juvenile Fiction |
ISBN | : 0316458635 |
Perfect for fans of George and Ivy Aberdeen's Letter to the World: a heartfelt coming of age story about a nonbinary character navigating a binary world. Twelve-year-old Ana-Marie Jin, the reigning US Juvenile figure skating champion, is not a frilly dress kind of kid. So, when Ana learns that next season's program will be princess themed, doubt forms fast. Still, Ana tries to focus on training and putting together a stellar routine worthy of national success. Once Ana meets Hayden, a transgender boy new to the rink, thoughts about the princess program and gender identity begin to take center stage. And when Hayden mistakes Ana for a boy, Ana doesn't correct him and finds comfort in this boyish identity when he's around. As their friendship develops, Ana realizes that it's tricky juggling two different identities on one slippery sheet of ice. And with a major competition approaching, Ana must decide whether telling everyone the truth is worth risking years of hard work and sacrifice.
Author | : James R. Hines |
Publisher | : Scarecrow Press |
Total Pages | : 422 |
Release | : 2011-04-22 |
Genre | : Sports & Recreation |
ISBN | : 0810870851 |
Figure skating is the most popular televised sport at the Olympic Winter Games and is the oldest of the winter sports, having first been contested at the Games of the fourth Olympiad in London in 1908. No other sport creates such a perfect balance between athleticism and artistry, and the athletes—many of them household names like Oksana Baiul, Brian Boitano, Nancy Kerrigan, Evan Lysacek, Katarina Witt, and Kristi Yamaguchi—spend years in training to make it look effortless. The Historical Dictionary of Figure Skating relates the history of the sport through a chronology, an introductory essay, an extensive bibliography, appendixes, and over 800 cross-referenced dictionary entries on hundreds of skaters, past and present, but also on skating countries, governing bodies, skating disciplines, technical elements, skating styles, and many other subjects. This book is an excellent access point for students, researchers, and anyone wanting to know more about the history of figure skating.
Author | : Sheri Cooper Sinykin |
Publisher | : |
Total Pages | : 84 |
Release | : 1995 |
Genre | : Friendship |
ISBN | : 9780590136693 |