Balancing Act

Balancing Act
Author: Kitt O'Malley
Publisher:
Total Pages: 380
Release: 2019-09-18
Genre: Biography & Autobiography
ISBN: 9781949351828

Balancing Act - Writing Through a Bipolar Life offers hope to those living with mental illness and their loved ones. As a therapist who left her career due to mental illness, O'Malley educates the public about mental health and fights stigma against those living with mental illness by challenging stereotypes. O'Malley's writing recounts her struggle with bipolar disorder, the two decades it took to receive a proper diagnosis, and how her journey gave her purpose. O'Malley balances living with bipolar disorder with her work as a mental health advocate and caretaker of her son and parents. Kitt O'Malley is an author, licensed therapist, and mental health advocate who lives with bipolar disorder. Both her personal experience and clinical background inform her writing and enable her both to help herself and guide people towards mental health recovery. She has a bachelor's in legal studies from UC Berkeley, a master's in psychology from New College of California, and has attended seminary. O'Malley's writing has been featured online with the National Alliance on Mental Illness (NAMI) California and the Depression and Bipolar Alliance (DBSA). Visit kittomalley.com for more information.

Balancing Act - Writing Through a Bipolar Life

Balancing Act - Writing Through a Bipolar Life
Author:
Publisher:
Total Pages: 380
Release: 2020-01-05
Genre:
ISBN: 9781653842063

Balancing Act - Writing Through a Bipolar Life offers hope to those living with mental illness and their loved ones. As a therapist who left her career due to mental illness, O'Malley educates the public about mental health and fights stigma against those living with mental illness by challenging stereotypes. O'Malley's writing recounts her struggle with bipolar disorder, the two decades it took to receive a proper diagnosis, and how her journey gave her purpose. O'Malley balances living with bipolar disorder with her work as a mental health advocate and caretaker of her son and parents. ADVANCE PRAISE Kitt describes her struggle to manage bipolar disorder in Balancing Act. Her profound knowledge of herself enhances her coping abilities as she learns to avoid triggers that will likely exacerbate her symptoms. She reminds readers that medication can only go so far and that a wide array of tools are needed to keep the illness under control. This book will bring comfort, validation, hope, and education especially to anyone with bipolar disorder. Lynn Nanos, LICSW, author of Breakdown: A Clinician's Experience in a Broken System of Emergency Psychiatry, LynnNanos.com

Bipolar Balancing Act

Bipolar Balancing Act
Author: Rich Melcher
Publisher: iUniverse
Total Pages: 0
Release: 2002-05-27
Genre: Bipolar disorder
ISBN: 0595227554

Stories of struggles and triumphs with manic-depression, from two who have been there.

I'm Telling the Truth, but I'm Lying

I'm Telling the Truth, but I'm Lying
Author: Bassey Ikpi
Publisher: HarperCollins
Total Pages: 272
Release: 2019-08-20
Genre: Biography & Autobiography
ISBN: 0062698354

INSTANT NEW YORK TIMES BESTSELLER! In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection "We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.” —Kiese Laymon, author of Heavy From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.

Discerning Bipolar Grace

Discerning Bipolar Grace
Author: Rich Melcher
Publisher: iUniverse
Total Pages: 154
Release: 2009-09
Genre: Biography & Autobiography
ISBN: 1440164673

Imagine a world where consciousness shifts from one personality indiscriminately and stealthily to another. This was the reality for author/speaker Rich Melcher in 2008, as bipolar mania converged with regressed emotions to form a perfect storm of emotional disaster. Melcher writes about his brush with explosive anger and uprooting resentment in Discerning Bipolar Grace, a memoir about bipolar mania and its powerful force that nearly ruined his life. Filled with information about bipolar and the hope and encouragement that pulled him through, Discerning Bipolar Grace is a testament to the mercy of God and the power of forgiveness.

Madness

Madness
Author: Marya Hornbacher
Publisher: Houghton Mifflin Harcourt
Total Pages: 313
Release: 2009-04-01
Genre: Biography & Autobiography
ISBN: 0547348193

In the vein of An Unquiet Mind comes a storm of a memoir that will take you deep inside bipolar disorder and change everything you know. When Marya Hornbacher published her first book, Wasted: A Memoir of Anorexia and Bulimia, she did not yet have the piece of shattering knowledge that would finally make sense of the chaos of her life. At age twenty-four, Hornbacher was diagnosed with Type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story. Through scenes of astonishing visceral and emotional power, she takes us inside her own desperate attempts to counteract violently careening mood swings by self-starvation, substance abuse, numbing sex, and self-mutilation. How Hornbacher fights her way up from a madness that all but destroys her, and what it is like to live in a difficult and sometimes beautiful life and marriage—where bipolar always beckons—is at the center of this brave and heart-stopping memoir. Madness delivers the revelation that Hornbacher is not alone: millions of people in America today are struggling with a variety of disorders that may disguise their bipolar disease. And Hornbacher's fiercely self-aware portrait of her own bipolar as early as age four will powerfully change, too, the current debate on whether bipolar in children actually exists. New York Times“Humorous, articulate, and self-aware…A story that is almost impossible to put down.”— “With the same intimately revelatory and shocking emotional power that marked [Wasted], Hornbacher guides us through her labyrinth of psychological demons.”—Elle

Madness

Madness
Author: Marya Hornbacher
Publisher: HarperCollins UK
Total Pages: 323
Release: 2009
Genre: Biography & Autobiography
ISBN: 0007250649

Bipolar Depression.

A First-Rate Madness

A First-Rate Madness
Author: Nassir Ghaemi
Publisher: Penguin
Total Pages: 354
Release: 2012-06-26
Genre: Political Science
ISBN: 0143121332

The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Balancing Your Bipolar

Balancing Your Bipolar
Author: Blythe Edwards
Publisher:
Total Pages: 86
Release: 2019-08
Genre: Manic-depressive illness
ISBN: 9781983097225

If you ever felt alone, like you're different and don't quite fit in, that is how the Author felt for many years. This is her story of how she navigated her diagnosis and came to create a life she truly loves. It isn't perfect and she makes many mistakes along the way. Join her on the rollercoaster that is Bipolar and see how she navigates its unique challenges. Techniques you will find inside this book: How to manage expectations How to manage your activity level for greater success How to get a hold on your finances How to balance exercise, nutrition, and sleep Balancing Your Bipolar gives you a view into bipolar disorder and proven strategies to live a life that you love. Techniques you will find inside this book: How to manage expectationsHow to manage your activity level for greater successHow to get a hold on your financesHow to balance exercise, nutrition, and sleepBalancing Your Bipolar gives you a view into bipolar disorder and proven strategies to live a life that you love.