Balance Screen Time With Green Time
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| Author | : Emily Morgan |
| Publisher | : Corwin Press |
| Total Pages | : 145 |
| Release | : 2023-10-17 |
| Genre | : Education |
| ISBN | : 1071912232 |
Harness the power of nature to nurture minds and hearts Youth spend anywhere between four and nine hours on screens every single day. Meanwhile, a growing body of research shows how detrimental excessive screen time is on physical and mental health. The antidote? Green time. Written by bestselling author and science educator Emily Morgan, Balance Screen Time With Green Time gives teachers and school leaders practical, evidence-based strategies that seamlessly incorporate the restorative power of nature into the school day. Transform learning experiences and improve student and educator well-being with: Research-based strategies that improve attention, engagement, pro-environmental behaviors, and mental and physical health while reducing stress Dozens of easy-to-implement "green breaks"—short, invigorating experiences with nature—that help students and teachers renew and refocus throughout the school day Stories of innovative educators who connect students with nature and offer meaningful ways to integrate green time while enhancing learning A curated collection of resources to support educators of all grade levels, content areas, and school environments—urban, suburban, and rural With green time, we have an opportunity to create a generation of students who are not only more connected to the natural world, but are also the environmental stewards our future so desperately needs. Balancing screen time with green time is an investment in student well-being, our collective future, and a healthier planet.
| Author | : Anya Kamenetz |
| Publisher | : Public Affairs |
| Total Pages | : 0 |
| Release | : 2020-07-14 |
| Genre | : Families |
| ISBN | : 9781541750890 |
"Screens have become an essential part of modern childhood. This book will show you how to parent with them instead of against them."--Page 4 of cover
| Author | : Anya Kamenetz |
| Publisher | : PublicAffairs |
| Total Pages | : 288 |
| Release | : 2018-01-30 |
| Genre | : Family & Relationships |
| ISBN | : 1610396731 |
Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media. Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? Many have been quick to declare this the dawn of a neurological and emotional crisis, but solid science on the subject is surprisingly hard to come by. In The Art of Screen Time, Anya Kamenetz -- an expert on education and technology, as well as a mother of two young children -- takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others. This brief but powerful dictum forms the backbone of a philosophy that will help parents moderate technology in their children's lives, curb their own anxiety, and create room for a happy, healthy family life with and without screens.
| Author | : Teshome Wasie |
| Publisher | : Teshome Wasie |
| Total Pages | : 196 |
| Release | : 2024-03-01 |
| Genre | : Philosophy |
| ISBN | : |
"We are coming from the Green but we are now moving to the Screen." Have you ever thought that being constantly connected and plugged in screen harmful for well-being and mental health? Are you a concerned parent when it comes to how much screen time your kids are having? It's a whole new world to navigate but just how much screen time is appropriate for our young ones? Do you struggle with finding the right balance between Screen time and Green time? If your answer is YES to one of the above questions, this book is DEFINATELY for you. In a world where everyone is constantly connected through technology, it’s easy to forget the simple pleasures of being present and reconnecting to nature. As we progress in the digital age, we face obstacles that threaten our health and well-being. But don't worry, in this book you will find valuable strategies to overcome those challenges and establish lasting equilibrium, which is the key to regaining control of your life and discovering the power of balance. Delve into the pages of this book and uncover how balancing the digital and real world can revolutionize your life. You will learn to find the necessary balance in your digital relationships, building more authentic and meaningful connections. Additionally, you will discover how to apply the key tools, techniques and methods in your work environment, maximizing your productivity and well-being. Don't waste any more time, take charge of your digital life, and find the desired balance. In this book you will discover the keys to living in harmony with technology and fully enjoying every moment. So, keep reading to learn the secrets of Screen to Green to navigate the Digital Dilemma so as to reclaim a balanced enriched, healthier and happier life. Don't miss out on it!
| Author | : Edmond Schoorel |
| Publisher | : Floris Books |
| Total Pages | : 107 |
| Release | : 2016-02-18 |
| Genre | : Psychology |
| ISBN | : 1782502572 |
Screens and digital devices are everywhere in our modern world and it's becoming increasingly common for even very young children to regularly use tablets and smart phones. Many parents struggle to know what's best for their children. This book offers a comprehensive overview of the pros and cons, to help parents make their own choices. It explores the health effects of screen time as well as the benefits of new technology and the implications for education. Much writing on this subject is one-sided and dogmatic. This thought-provoking book is not designed to make parents feel guilty, but to empower them to find their own balance.
| Author | : David Murrow |
| Publisher | : Salem Books |
| Total Pages | : 271 |
| Release | : 2020-12-29 |
| Genre | : Religion |
| ISBN | : 1684510872 |
ARE YOU DROWNING IN SCREEN TIME? Between Zoom meetings, online classes, social media, gaming, and binge-watching TV series, humans now spend most of their free time submerged in screen life—and that’s taking a toll on real life. The good news: there is a way back. Bestselling author David Murrow’s new book is a rescue plan for parents, adults, teachers, and ministers who want to help others (or themselves) achieve screen-life/real-life balance. Built around five simple parables, Drowning in Screen Time shows you: • What screens are doing to your family and relationships • Why screen content is so addictive • How to find freedom and confidence in real life Drowning in Screen Time is full of positive, practical ideas that can help you keep your digital head above water.
| Author | : Kristy Goodwin |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016-06-20 |
| Genre | : Child development |
| ISBN | : 9781925048681 |
Raising Your Child in a Digital World investigates the most current research on new technology, busts a lot of myths, explores the educational benefits of time online and helps parents to successfully guide their children to balance 'screen time' with 'green time'. Dr Goodwin's message is that mixed messages and confusing information abound about the benefits and traps of new technology on kids. Her book outlines the ways in which technology can help children in their natural development in regards to physical, mental and social relating skills. Raising Your Child in a Digital World explores the obstacles and technology myths that confront modern parents. In doing so, Dr Goodwin provides concrete advice on how to develop healthy digital habits in your children and protect their emotional and mental health. The book is shaped around the seven essential building blocks for young children's development, namely, Attachment and Relationships, Language, Sleep, Play, Physical movement, Nutrition, and Executive function skills.
| Author | : Eva M. Selhub, MD |
| Publisher | : John Wiley & Sons |
| Total Pages | : 258 |
| Release | : 2012-03-27 |
| Genre | : Health & Fitness |
| ISBN | : 1118114493 |
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
| Author | : Emily Rachel Morgan |
| Publisher | : NSTA Press |
| Total Pages | : 19 |
| Release | : 2013 |
| Genre | : Education |
| ISBN | : 193695916X |
Discusses the spinning of the Earth, the progress of day into night, and the reasons for the spectacular colors and shadows that accompany sunrise and sunset.
| Author | : Larry Hagner |
| Publisher | : |
| Total Pages | : 66 |
| Release | : 2021-04-20 |
| Genre | : |
| ISBN | : |
Screens, mobiles devices and other technology are amazing gifts that can bring people together and expand the world around us. They can also steal our time, attention and connection. Being a parent is an incredible journey and after reading this book with your children, my hope is that this WILL help create boundaries for YOUR CHILDREN and their screen time.
