Aztec Diet Journal Book
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Author | : Bob Arnot |
Publisher | : Harper Collins |
Total Pages | : 412 |
Release | : 2013-02-12 |
Genre | : Health & Fitness |
ISBN | : 0062124080 |
Chia Power can make you skinny, strong, and healthy The Aztecs cultivated the world's most nutritious foods, which provided them with the strength to build one of civilization's greatest empires. The key to the astounding fitness and energy levels of the Aztec warriors? The miracle superfood: chia. Already fueling endurance athletes and distance runners like those featured in the bestselling book Born to Run, chia is quickly gaining popularity as the biggest diet breakthrough in years. Now, in The Aztec Diet, New York Times bestselling author Dr. Bob Arnot incorporates the eating habits of this mighty civilization into our modern-day lives to unlock the answer to lasting weight-loss success. Follow The Aztec Diet's three-phase plan to lose weight quickly and effortlessly, improve overall health and wellness, end hunger cravings, and eliminate the exhaustion that accompanies blood-sugar spikes and drops. Phase I jump-starts your weight loss, supercharging your metabolism with three chia smoothies per day. Phase II keeps you satisfied, replacing the midday smoothie with a delicious and nutritious lunch to help avoid the all-too-familiar dieter's plateau. Phase III maintains your target weight for good with a guide to smart food choices and healthful recipes to keep your mind and body in top form. With simple, delicious recipes and countless ways to include the superfood benefits of chia in every meal, The Aztec Diet provides all the tools necessary to keep you motivated and on track as you begin the journey to a better, healthier you.
Author | : Elizabeth Morán |
Publisher | : University of Texas Press |
Total Pages | : 157 |
Release | : 2016-12-06 |
Genre | : Art |
ISBN | : 1477310711 |
Making a foundational contribution to Mesoamerican studies, this book explores Aztec painted manuscripts and sculptures, as well as indigenous and colonial Spanish texts, to offer the first integrated study of food and ritual in Aztec art. Aztec painted manuscripts and sculptural works, as well as indigenous and Spanish sixteenth-century texts, were filled with images of foodstuffs and food processing and consumption. Both gods and humans were depicted feasting, and food and eating clearly played a pervasive, integral role in Aztec rituals. Basic foods were transformed into sacred elements within particular rituals, while food in turn gave meaning to the ritual performance. This pioneering book offers the first integrated study of food and ritual in Aztec art. Elizabeth Morán asserts that while feasting and consumption are often seen as a secondary aspect of ritual performance, a close examination of images of food rites in Aztec ceremonies demonstrates that the presence—or, in some cases, the absence—of food in the rituals gave them significance. She traces the ritual use of food from the beginning of Aztec mythic history through contact with Europeans, demonstrating how food and ritual activity, the everyday and the sacred, blended in ceremonies that ranged from observances of births, marriages, and deaths to sacrificial offerings of human hearts and blood to feed the gods and maintain the cosmic order. Morán also briefly considers continuities in the use of pre-Hispanic foods in the daily life and ritual practices of contemporary Mexico. Bringing together two domains that have previously been studied in isolation, Sacred Consumption promises to be a foundational work in Mesoamerican studies.
Author | : Frances F. Berdan |
Publisher | : Cambridge University Press |
Total Pages | : 291 |
Release | : 2020-12-03 |
Genre | : Social Science |
ISBN | : 1108894410 |
In Everyday Life in the Aztec World, Frances Berdan and Michael E. Smith offer a view into the lives of real people, doing very human things, in the unique cultural world of Aztec central Mexico. The first section focuses on people from an array of social classes - the emperor, a priest, a feather worker, a merchant, a farmer, and a slave - who interacted in the economic, social and religious realms of the Aztec world. In the second section, the authors examine four important life events where the lives of these and others intersected: the birth and naming of a child, market day, a day at court, and a battle. Through the microscopic views of individual types of lives, and interweaving of those lives into the broader Aztec world, Berdan and Smith recreate everyday life in the final years of the Aztec Empire.
Author | : Michael Ernest Smith |
Publisher | : Wiley-Blackwell |
Total Pages | : 367 |
Release | : 2003 |
Genre | : History |
ISBN | : 9780631230151 |
A vivid and comprehensive account of the Aztecs, the best-known people of pre-Columbian America. It examines their origins, civilization, and the distinctive realms of Aztec religion, science, and thought. It describes the conquest of their empire by the Spanish, and their present-day survival in Central Mexico, making use of the results of the latest excavations, historical documentation, and the author's first-hand knowledge. There is also a detailed account of the daily life of the Aztec people, including their economy, family life, class system, and food.
Author | : Katheryn C. Twiss |
Publisher | : Cambridge University Press |
Total Pages | : 263 |
Release | : 2019-11-14 |
Genre | : History |
ISBN | : 1108474292 |
Surveys the archaeology of food: its methods and its themes (economics, politics, status, identity, gender, ethnicity, ritual, religion).
Author | : |
Publisher | : Courier Corporation |
Total Pages | : 196 |
Release | : 2012-09-21 |
Genre | : Medical |
ISBN | : 0486140970 |
16th-century codex was first herbal and medical text compiled in the New World, with ancient remedies for everything from hiccoughs to gout. Index. New Introduction. Over 180 black-and-white and 38 color illustrations.
Author | : Camilla Townsend |
Publisher | : Oxford University Press, USA |
Total Pages | : 337 |
Release | : 2019 |
Genre | : History |
ISBN | : 0190673060 |
Fifth Sun offers a comprehensive history of the Aztecs, spanning the period before conquest to a century after the conquest, based on rarely-used Nahuatl-language sources written by the indigenous people.
Author | : Kay Almere Read |
Publisher | : Indiana University Press |
Total Pages | : 350 |
Release | : 1998-07-22 |
Genre | : Religion |
ISBN | : 9780253113917 |
This introduction to the imaginative world of the Mexica (or Aztec) explores sacrifice in the richly textured life of 16th-century Mexico. Kay Almere Read describes a universe in which every object was timed by a given lifespan and in which sacrifice was the mechanism by which time functioned. This book makes a convincing case for what sacrifice meant religiously and for how it came to be that human sacrifice of staggering proportions could be accepted, matter-of-factly, by the Mexica people.
Author | : Gary Jennings |
Publisher | : Forge Books |
Total Pages | : 774 |
Release | : 2016-04-12 |
Genre | : Fiction |
ISBN | : 0765392178 |
Gary Jennings's Aztec is the extraordinary story of the last and greatest native civilization of North America. Told in the words of one of the most robust and memorable characters in modern fiction, Mixtli-Dark Cloud, Aztec reveals the very depths of Aztec civilization from the peak and feather-banner splendor of the Aztec Capital of Tenochtitlan to the arrival of Hernán Cortás and his conquistadores, and their destruction of the Aztec empire. The story of Mixtli is the story of the Aztecs themselves---a compelling, epic tale of heroic dignity and a colossal civilization's rise and fall. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author | : Matthew Robb |
Publisher | : Univ of California Press |
Total Pages | : 444 |
Release | : 2017-09-26 |
Genre | : Art |
ISBN | : 0520296559 |
Founded in the first century BCE near a set of natural springs in an otherwise dry northeastern corner of the Valley of Mexico, the ancient metropolis of Teotihuacan was on a symbolic level a city of elements. With a multiethnic population of perhaps one hundred thousand, at its peak in 400 CE, it was the cultural, political, economic, and religious center of ancient Mesoamerica. A devastating fire in the city center led to a rapid decline after the middle of the sixth century, but Teotihuacan was never completely abandoned or forgotten; the Aztecs revered the city and its monuments, giving many of them the names we still use today. Teotihuacan: City of Water, City of Fire examines new discoveries from the three main pyramids at the site—the Sun Pyramid, the Moon Pyramid, and, at the center of the Ciudadela complex, the Feathered Serpent Pyramid—which have fundamentally changed our understanding of the city’s history. With illustrations of the major objects from Mexico City’s Museo Nacional de Antropología and from the museums and storage facilities of the Zona de Monumentos Arqueológicos de Teotihuacan, along with selected works from US and European collections, the catalogue examines these cultural artifacts to understand the roles that offerings of objects and programs of monumental sculpture and murals throughout the city played in the lives of Teotihuacan’s citizens. Published in association with the Fine Arts Museums of San Francisco. Exhibition dates: de Young, San Francisco, September 30, 2017–February 11, 2018 Los Angeles County Museum of Art (LACMA), March–June 2018