Awareness Through Movement
Author | : Moshe Feldenkrais |
Publisher | : |
Total Pages | : 173 |
Release | : 1990 |
Genre | : Exercise |
ISBN | : 9780140192575 |
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Author | : Moshe Feldenkrais |
Publisher | : |
Total Pages | : 173 |
Release | : 1990 |
Genre | : Exercise |
ISBN | : 9780140192575 |
Author | : Yochanan Rywerant |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 246 |
Release | : 2003 |
Genre | : Health & Fitness |
ISBN | : 9781591200222 |
The Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This system is a way of handling the body by communicating specific sensations to the central nervous system in order to improve the functions of the motor-system. Functional Integration is unique in that it evokes changes in the human brain at a level heretofore thought unachievable by any known educational technique.
Author | : Moshé Feldenkrais |
Publisher | : HarperCollins Publishers |
Total Pages | : 188 |
Release | : 1977 |
Genre | : Health & Fitness |
ISBN | : |
Author | : Staffan Elgelid |
Publisher | : |
Total Pages | : 224 |
Release | : 2021-04-27 |
Genre | : |
ISBN | : 9781912085699 |
Key features of this book:Comparisons about similarities as well as differences between the different methods. It also shows very clearly how the Feldenkrais Method can be applied in a variety of specific settings.By using sound research as the foundation of this book, it will be applicable not only to somatic practitioners but also to health care workers who are looking for more evidence-informed practices for their patients.In the experiential parts MP3 files of the lessons are included.Edited and written by 24 leaders in the field.
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 204 |
Release | : 2019-04-23 |
Genre | : Health & Fitness |
ISBN | : 1623173345 |
Discover the transformative insights of movement pioneer Moshe Feldenkrais Essential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing As a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights. The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance. This new edition of The Elusive Obvious includes a beautiful presentation featuring a fold-out insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.
Author | : Staffan Elgelid |
Publisher | : Jessica Kingsley Publishers |
Total Pages | : 241 |
Release | : 2021-05-04 |
Genre | : Health & Fitness |
ISBN | : 1912085704 |
This book brings the Feldenkrais Method® and the concept of Somatic Education to a wide audience. As well as providing an introduction to the Feldenkrais Method® and its applications, a team of highly qualified contributors, representing a variety of therapeutic professions, explore how the Feldenkrais Method® interacts with and supports other professions and modalities, including Pilates, yoga, dance, physical therapy, sports coaching, rehabilitation medicine, and more. (See the table of contents for full details.) Moshe Feldenkrais (1904-1984), the founder of the Feldenkrais Method®, built his Method around the concept of improving human functioning by increasing self-awareness through movement. The concept of neuroplasticity - the brain's amazing capacity to change and adapt - was one of Feldenkrais' basic tenets of how the brain organizes movement, and is now in our daily lexicon. Pain, illness and injuries all affect how our nervous system and brain react to events in us and around us. Feldenkrais' thesis is that our nervous system always does the best it can with the information it has, and learning through the nervous system is the theme that runs through this book. Coverage includes: Comparisons about similarities as well as differences between the different modalities. Theory and practice of how the Feldenkrais Method® can be applied in a variety of specific settings. Coverage of the research base that supports evidence-informed practices for clients Online video of theory and practice accessed by QR codes throughout the book
Author | : Tiffany Sankary |
Publisher | : |
Total Pages | : 406 |
Release | : 2014-12-24 |
Genre | : |
ISBN | : 9780989359801 |
Feldenkrais Illustrated: The Art of Learning weaves together the writings of Moshe Feldenkrais with Tiffany Sankary's drawings. Feldenkrais (1904-1984) was a physicist, martial artist, engineer, and somatic pioneer who developed The Feldenkrais Method(r), an innovative approach to learning, movement, and awareness to help improve all aspects of human functioning. Sankary illustrates excerpts from Feldenkrais' books and articles, organizing and bringing to life his core ideas to make them accessible to seasoned practitioners, students and those new to the Method.
Author | : Moshe Feldenkrais |
Publisher | : North Atlantic Books |
Total Pages | : 257 |
Release | : 2011-06-28 |
Genre | : Health & Fitness |
ISBN | : 1583944192 |
A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Author | : Moshe Feldenkrais |
Publisher | : |
Total Pages | : |
Release | : 2019-05-23 |
Genre | : |
ISBN | : 9781732241312 |
Author | : Katya Bloom |
Publisher | : Routledge |
Total Pages | : 155 |
Release | : 2014-01-21 |
Genre | : Performing Arts |
ISBN | : 1134404069 |
First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.