The Inner Light

The Inner Light
Author: Susan Shumsky
Publisher: Simon and Schuster
Total Pages: 473
Release: 2022-10-25
Genre: Music
ISBN: 1682619788

The hidden meanings of the Beatles’ most esoteric lyrics and sounds are revealed by a rare insider who spent two decades with the man who made “meditation,” “mantra,” and “yoga” household words: Maharishi Mahesh Yogi. “I absolutely love this book. Between the stories and the pictures, many I’ve not seen before, this is truly a spiritual journey.” —Chris O’Dell, author of Miss O’Dell, My Hard Days and Long Nights with The Beatles, The Stones, Bob Dylan, and the Women They Loved The spiritual journey of the Beatles is the story of an entire generation of visionaries in the sixties who transformed the world. The Beatles turned Western culture upside down and brought Indian philosophy to the West more effectively than any guru. The Inner Light illumines hidden meanings of the Beatles’ India-influenced lyrics and sounds, decoded by Susan Shumsky—a rare insider who spent two decades in the ashrams and six years on the personal staff of the Beatles’ mentor, Maharishi Mahesh Yogi. “With clarity, depth, and impeccable research, an exceptionally comprehensive book filled with engaging tales and fresh insights that even diehard Beatles fans will find illuminating.” —Philip Goldberg, author of American Veda: From Emerson and The Beatles to Yoga and Meditation, How Indian Spirituality Changed the West This eye-opening book draws back the curtain on the Beatles’ experiments with psychedelics, meditation, chanting, and Indian music. Among many shocking revelations never before revealed, we discover who invented "raga rock" (not the Beatles), the real identity of rare Indian instruements and musicians on their tracks, which Beatle was the best meditator (not George), why the Beatles left India in a huff, John and George’s attempts to return, Maharishi’s accurate prediction, and who Sexy Sadie, Jojo, Bungalow Bill, Dear Prudence, Blackbird, My Sweet Lord, Hare Krishna, and the Fool on the Hill really were. “This book reminds us in illuminating fashion why Susan is the premier thinker about India’s key influence upon the direction of the Beatles’ art. In vivid and stirring detail, she traces the Fabs’ spiritual awakening from Bangor to Rishikesh and beyond.” —Kenneth Womack, author of John Lennon 1980: The Last Days in the Life Half a century later, the Beatles have sold more records than any other recording artist. A new generation wants to relive the magic of the flower-power era and is now discovering the message of this iconic band and its four superstars. For people of all nations and ages, the Beatles’ mystique lives on. The Inner Light is Susan Shumsky’s gift to their legacy.

Awakening from Anxiety

Awakening from Anxiety
Author: Connie L. Habash
Publisher: Mango Media Inc.
Total Pages: 198
Release: 2019-08-15
Genre: Self-Help
ISBN: 164250081X

Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Trusting the Gold

Trusting the Gold
Author: Tara Brach
Publisher: Sounds True
Total Pages: 151
Release: 2021-06-15
Genre: Body, Mind & Spirit
ISBN: 1683647149

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Awakening Your Inner Shaman

Awakening Your Inner Shaman
Author: Marcela Lobos
Publisher: Hay House, Inc
Total Pages: 257
Release: 2021-05-18
Genre: Body, Mind & Spirit
ISBN: 1401960332

A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.

Opening to Inner Light

Opening to Inner Light
Author: Ralph Metzner
Publisher: Tarcher
Total Pages: 246
Release: 1986
Genre: Self-Help
ISBN:

"It is said that the Buddha recognized only one miracle - the transformation of human consciousness. This book describes the processes of individual evolutionary transformation. These descriptions will prove useful to those who are just beginning a transformational phase in their lives and to those who find themselves in the midst of one and are perhaps searching for signposts and conceptual tools. The central thesis of this work is that metaphor, symbols, and analogies are essential to describing this process and that there appear to be about a dozen or so key ketaphors - from dream to awakening, from captivity to liberation, from fragmentation to wholeness - and symbols for transformation that occur over and over in all major cultures and sacred traditions throughout the world. This is the common language of humanity's transformative process: the language of symbols, the language that we know in dreams, in poetry and art, in the visions and voices that tell us of nonordinary realities, of the sacred, of the mystery. Opening to Inner Light draws on the writings of Eastern and Western mysticism, comparative mythology, literature and poetry, and those of philosophers and teachers in the esoteric, shamanic, yogic, and hermetic traditions. It incorporates the formulations of modern depth psychotherapy, anthropology, and transpersonal psychology. Rich in scholarship, in symbolic imagery, and the personal experience of the author's colleagues, clients, and students, as well as related published accounts, Opening to Inner Light is a book for all those who have undergone any deep personal change, from a born-again religious conversion to the extended, expanded consciousness of spiritual illumination."--back cover.

The Inner Light

The Inner Light
Author: P. T. Mistberger
Publisher: John Hunt Publishing
Total Pages: 0
Release: 2014
Genre: Body, Mind & Spirit
ISBN: 9781846946103

A comprehensive course in spiritual development via the powerful teachings of the Western esoteric tradition.

Healthy Happy Sexy

Healthy Happy Sexy
Author: Katie Silcox
Publisher: Simon and Schuster
Total Pages: 304
Release: 2015-01-13
Genre: Health & Fitness
ISBN: 1582704732

A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Discovering Your Inner Light

Discovering Your Inner Light
Author: Thomas Richard Kilstrom
Publisher: Balboa Press
Total Pages: 205
Release: 2021-01-13
Genre: Body, Mind & Spirit
ISBN: 1982257911

Discovering Your Inner light is a training manual on how to grow your intuition from a feeling to a voice so you can grace our earth flowing meant to be. The manual provides you with the words to block social distractions and listen intently as to hear your voice inside. Music raises your vibrations while in your zone which allows message to be received. Immersed in childhood memories so growth of intuition will commence which will have you on your journey to the light inside.

We Are the Ones We Have Been Waiting for

We Are the Ones We Have Been Waiting for
Author: Alice Walker
Publisher: The New Press
Total Pages: 273
Release: 2007-11-06
Genre: Literary Collections
ISBN: 1595585893

A New York Times bestseller in hardcover, Pulitzer Prize winner Alice Walker’s We Are the Ones We Have Been Waiting For was called “stunningly insightful” and “a book that will inspire hope” by Publishers Weekly. Drawing equally on Walker’s spiritual grounding and her progressive political convictions, each chapter concludes with a recommended meditation to teach us patience, compassion, and forgiveness. We Are the Ones We Have Been Waiting For takes on some of the greatest challenges of our times and in it Walker encourages readers to take faith in the fact that, despite the daunting predicaments we find ourselves in, we are uniquely prepared to create positive change. The hardcover edition of We Are the Ones We Have Been Waiting For included a national tour that saw standing-room–only crowds and standing ovations. Walker’s clear vision and calm meditative voice—truly “a light in darkness”—has struck a deep chord among a large and devoted readership.

Miracles Now

Miracles Now
Author: Gabrielle Bernstein
Publisher: Hay House
Total Pages: 273
Release: 2014
Genre: Psychology
ISBN: 1401944345

Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--