Principles and Practice of Stress Management, Third Edition

Principles and Practice of Stress Management, Third Edition
Author: Paul M. Lehrer
Publisher: Guilford Press
Total Pages: 753
Release: 2007-08-16
Genre: Psychology
ISBN: 1606238280

Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.

Autogenic Training

Autogenic Training
Author: Micah R. Sadigh
Publisher: CRC Press
Total Pages: 246
Release: 2001-06-06
Genre: Medical
ISBN: 9780585484655

Discover a scientifically supported method to reduce chronic pain! Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions. Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works. This unique book effectively combines research, theory, and practice perspectives so that practitioners, instructors, and students can benefit from its content without having to rely on other texts and treatment manuals for clarification and guidance. Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is divided into three sections. The first brings you: an exploration of the connection between stress and chronic pain a comprehensive overview of the literature on fibromyalgia scientifically supported stress management techniques The second section: reviews the history of autogenic training discusses the requirements that must be fulfilled for the effective use of autogenic techniques in clinical practice The third section of Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome consists of a detailed, step-by-step manual for autogenic training. Each “training session” concludes with an actual case presentation that illustrates the use of autogenic training in the treatment of a variety of psychophysiological (mind-body) conditions. This section also features a chapter dedicated to the most commonly asked questions about autogenic training and their answers. In addition to providing excellent reading material for clinical treatment, Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome can be effectively used as a textbook for teaching graduate and undergraduate courses in psychology, nursing, and medicine.

Principles and Practice of Stress Management, Fourth Edition

Principles and Practice of Stress Management, Fourth Edition
Author: Paul M. Lehrer
Publisher: Guilford Publications
Total Pages: 690
Release: 2021-06
Genre: Medical
ISBN: 1462545114

"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--

Body Psychotherapy in Progressive and Chronic Disorders

Body Psychotherapy in Progressive and Chronic Disorders
Author: Christa D. Ventling
Publisher: Karger Medical and Scientific Publishers
Total Pages: 428
Release: 2002-01-01
Genre: Medical
ISBN: 3805574487

Body-oriented psychotherapy recognises the continuity and deep connections between mind and body, psyche and soma. This concept is of key significance in the treatment of patients suffering from irreversible disorders like diabetes or infertility or from a progressive disease like multiple sclerosis, aids or cancer. Such a diagnosis is hard to accept. Body psychotherapists using special techniques can often achieve a deepened body consciousness in the patient leading to new insights and hence an altered state of mind. The papers presented here testify to the beneficial effects of the therapies and the improvement of the quality of life in spite of the irreversible somatic condition or the time left to live. Furthermore, the on-going process in the treating therapist is highlighted. Readers will appreciate the candid accounts of the therapists concerns for their patients, their reflections on health, on the impending threat of death as well as on the spiritual aspects of dying. Psychotherapists of all disciplines, psychiatrists, clinical psychologists, social workers, oncologists, neurologists, general practitioners as well as medical students will find this publication different, educational and inspiring.

Health Psychophysiology

Health Psychophysiology
Author: S. Suter
Publisher: Psychology Press
Total Pages: 388
Release: 2014-06-03
Genre: Psychology
ISBN: 1317757513

Most military researchers who have attempted to measure organizational commitment have done so on an ad hoc basis, preferring to invent new items and scales rather than incorporate well-established measures. The purpose of this special issue is to reverse this trend by bringing military organizational commitment research into the scientific mainstream and to do so in ways that will prove useful to military services while advancing organizational commitment theory and knowledge. This special issue grew out of a symposium conducted at the 1998 American Psychological Association Convention that arose when many in the field recognized the practical importance of measuring organizational commitment while maintaining a healthy concern for ensuring that this measurement was well-grounded in organizational commitment theory. Taken together, the articles in this issue demonstrate the concepts of affective and continuance commitment and their underlying measures by using them in different military samples and under a variety operational conditions.

Mind/Body Integration

Mind/Body Integration
Author: S. Ancoli
Publisher: Springer Science & Business Media
Total Pages: 578
Release: 2012-12-06
Genre: Psychology
ISBN: 1461328985

Biofeedback training is a research methodology and training procedure through which people can learn voluntary control over their internal physiological systems. It is a merger of mUltiple disciplines with interest deriving from many sources-from basic understanding of psychophysiology to a desire for enhanced self-awareness. The goals of biofeedback are to develop an increased awareness of relevant internal physiological functions, to establish control over these functions, to generalize control from an experimental or clinical setting to everyday life, and to focus attention on mind/body integration. Biofeedback is explored in many different settings. In the university, biofeed back equipment and applications can be found in the departments of experi mental and clinical psychology, counseling, physiology, biology, education, and the theater arts, as well as in the health service (student infirmary). Outside the university, biofeedback may be found in different departments of hospitals (such as physical medicine), private clinics, education and self-awareness groups, psychotherapy practices, and elsewhere. Its growth is still expanding, and excite ment is still rising as a result of biofeedback's demonstration that autonomic functions can be brought under voluntary control and that the long-standing arti ficial separation between mind, body, and consciousness can be disproven.

Imagery

Imagery
Author: Joseph Shorr
Publisher: Springer Science & Business Media
Total Pages: 389
Release: 2013-11-11
Genre: Psychology
ISBN: 1468437313

Imagery--the miraculous quality that human beings use to re-evoke and reorganize perceptions--is no longer considered idio syncratic. It is an absolutely integral part of human development and motivation which gives substance to subjective meaning and realistic aostract thought. A necessary ingredient of the trans mission and development of human life, imagery must be understood and carefully studied to enhance our knowledge and our lives. The imaginations people have of one another and the imagina tion one has of oneself are composed of the stuff that we call imagery. To my way of thinking, there is waking imagery (consist ing of our stream of images while we are awake) and dream, or sleep imagery (consisting of all that goes on in our minds while asleep). Daydreaming, reverie, fantasy, hallucinations and unbidden images are forms of waking imagery. Dreams, nightmares, hypnogogic and hypnopompic images are all part of sleep imagery. To be aware of and to study the manifestations and complexity of waking imagery--which appears to function in an effortless, instantaneous and ubiquitous manner--is now considered a fit sub ject for study after a half century of denial. The interest in and study of imagery has been far more empha sized in Europe than in America. In Sweden, for example, all clinical training for psychologists includes major emphasis on the works of Hanscarl Leuner and my own work in imagery.

Meditative Therapy

Meditative Therapy
Author: Michael Emmons
Publisher: Impact Publishers
Total Pages: 236
Release: 2000
Genre: Body, Mind & Spirit
ISBN: 9781886230118

As an explanation of the therapist's role in guiding clients' emotional, physical and spiritual growth, this comprehensive manual offers the professional therapist the therapeutic procedures that facilitate inner-directed natural healing and recovery.