Attitudes Of Gratitude
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| Author | : M.J. Ryan |
| Publisher | : Mango Media |
| Total Pages | : 167 |
| Release | : 2024-07-30 |
| Genre | : Self-Help |
| ISBN | : 1684816130 |
“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance “I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself
| Author | : M. J. Ryan |
| Publisher | : Mango Media Inc. |
| Total Pages | : 135 |
| Release | : 2017-10-01 |
| Genre | : Self-Help |
| ISBN | : 1633410722 |
Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening. Gratitude is a simple, profound practice that can transform your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, increases happiness, and puts us in a positive mindset where we are prone to notice what’s right instead of what’s wrong. In a series of brief, evocative essays, personal success mentor M. J. Ryan teaches you how to unlock the fullness of life through the simple joy of living from a grateful heart. As she writes, “Gratitude births only positive feelings: love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Attitudes of Gratitude will teach you how to reach this positive place.
| Author | : M. J. Ryan |
| Publisher | : Mango Media |
| Total Pages | : 179 |
| Release | : 2009-04-01 |
| Genre | : Self-Help |
| ISBN | : 160925001X |
In Attitudes of Gratitude, M. J. Ryan teaches readers how to unlock the fullness of their hearts and lives through the expression of gratitude. “Gratitude helps us to return to our natural state of joyfulness,” she writes, “where we notice what’s right instead of what’s wrong. It makes us feel complete, that we have everything we need, at least in this moment.” In her introduction to this 10th anniversary edition, Ryan recounts current research that bolsters her original thinking —people who practice gratitude on a daily basis are, by and large, happier, healthier, and more effective in the world. She also shares with readers brand new, top 10 gratitude practices, which readers of the first edition and people she’s taught and counseled over the years have provided to her. The concept of this book is very simple and very profound: “Gratitude creates happiness.” It’s a fact of life (and science as it turns out). Plants create carbon dioxide and gratitude creates happiness.
| Author | : M.J. Ryan |
| Publisher | : Mango Media Inc. |
| Total Pages | : 187 |
| Release | : 2023-07-11 |
| Genre | : Family & Relationships |
| ISBN | : 168481006X |
Develop the Intimate Relationship You Desire "This book is AMAZING and so helpful to me in my relationship. It's showing me the way to transformation and a new way of being with my partner. Love it!" —Amazon review M. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude! Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth. Relationship goals made easy with gratitude. Enhance couple goals by making gratitude a constant part of your relationship. Take your time in creating relational happiness, and restoring your relationship without couples counseling. Inside, you’ll find: • Gratitude practices to spark an intimate relationship • A gratitude book centered on becoming your own relationship goals • Practices to stabilize self-growth and starve relationship anxiety If you liked The Four Laws of Love, Meditations on Self-Love, or The Naked Marriage, you’ll love Attitudes of Gratitude in Love.
| Author | : M. J. Ryan |
| Publisher | : Conari Press |
| Total Pages | : 128 |
| Release | : 2010-04-19 |
| Genre | : |
| ISBN | : 9781573244510 |
This journal fosters a journey of reawakening our ability to be grateful and to live life in appreciation of the world and people around us. Use thse colourful pages of prompts and quotes to inspire you to pour your heart out. Record your good deeds, write down memories of the sacred and the mundane. Work out your worries so that you can make the world a brighter place.
| Author | : Lamees Alhassar |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 104 |
| Release | : 2017-10-07 |
| Genre | : |
| ISBN | : 9781978093850 |
Visit author website https: //www.lameesauthor.com/ and get your free book today. Children who practice gratitude are more optimistic, feel more satisfied with life, and have more positive attitudes toward their schools and families. This 50 days gratitude journal has 50 quotes that will inspire your child. This journal will help children establish a daily practice, think back over the events of their day and write down three things that happened for which they are grateful. This book is available in beautiful colorful designs for boys and girls.
| Author | : Janice Kaplan |
| Publisher | : Penguin |
| Total Pages | : 337 |
| Release | : 2022-01-04 |
| Genre | : Biography & Autobiography |
| ISBN | : 0593184831 |
In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
| Author | : Stephen Goldbart |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 274 |
| Release | : 2011-10-25 |
| Genre | : Business & Economics |
| ISBN | : 0738214760 |
We have just come through the worst recession many of us have ever seen, and in times like these, it's tempting to think that just having more money would solve our problems. Indeed, it is also widely believed that how wealthy you are is a result of external factors, such as job promotions or good investments. But the surprising truth is that affluence is actually based on a certain way of thinking, one which has never before been discussed. Now, after years of working with clients of all backgrounds--including billionaires--psychologists Stephen Goldbart and Joan DiFuria reveal the little-known concept of "Affluence Intelligence," a mindset that makes people not just wealthy but deeply fulfilled. The book includes a test to determine your Affluence Intelligence Quotient (AIQ), and a step-by-step program to raise that AIQ in just three months, for more money, more security, and more joy. Affluence Intelligence is for everyone who suspects they are devoting too much time to worrying about finances and too little time to living life.
| Author | : Kerry Howells |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 174 |
| Release | : 2012-07-30 |
| Genre | : Education |
| ISBN | : 946091814X |
Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.
| Author | : Alicia Ortego |
| Publisher | : |
| Total Pages | : 44 |
| Release | : 2021-07-07 |
| Genre | : |
| ISBN | : 9781735974149 |
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!
