The Panic Attack Buster

The Panic Attack Buster
Author: Sam Choo
Publisher: Hope Publishing
Total Pages: 115
Release:
Genre: Self-Help
ISBN:

The Panic Attack Buster: Simple Strategies for Overcoming Anxiety Attacks Are panic attacks holding you back from living the life you desire? Do you feel trapped by fear, avoiding situations that might trigger anxiety? It's time to reclaim your freedom and peace of mind. In "The Panic Attack Buster," you'll discover practical, easy-to-implement strategies to understand, manage, and overcome panic attacks. This comprehensive guide offers: - Clear explanations of what causes panic attacks and how they affect your body and mind - Immediate coping techniques to help you through an attack - Long-term strategies for reducing anxiety and preventing future attacks - Real-life examples and exercises to help you apply what you've learned - Guidance on when and how to seek professional help - Tips for supporters on how to help a loved one during a panic attack Whether you're experiencing panic attacks for the first time or have been struggling with them for years, this book provides the tools you need to break free from the cycle of anxiety. With compassion, clarity, and evidence-based techniques, "The Panic Attack Buster" empowers you to face your fears and build a calmer, more fulfilling life. Don't let panic attacks control your world any longer. Take the first step towards freedom today. Your journey to calm begins here.

Buster

Buster
Author: Caleb Huett
Publisher: Scholastic Inc.
Total Pages: 232
Release: 2021-04-06
Genre: Juvenile Fiction
ISBN: 1338717545

Buster's a therapy dog who needs to take matters into his own paws to help a boy understand his own anxiety even if it means breaking a few rules. Buster's in big trouble. He's been dragged to Dog Court for breaking one of the most sacred of all dog rules: Never, ever talk to a human, or let a human know how smart you really are. But he swears he had a good reason! The boy he's been taking care of, Tonio, needed his help in a big way. You see, Tonio is afraid all the time -- afraid of saying or doing the wrong thing, afraid of making a fool of himself or (even worse) hurting someone else's feelings. His doctor thinks having a therapy dog will help his anxiety -- and Buster wants to help. He really wants to help. Even if it means breaking the rules

Buster’S Book

Buster’S Book
Author: Donald Junkins
Publisher: iUniverse
Total Pages: 642
Release: 2012-11-17
Genre: Biography & Autobiography
ISBN: 9781475944440

Providing insight in a familys history against the backdrop of major world wars, Busters Book offers a collection of more than a thousand letters exchanged during the twentieth century as young men provided service to their country. In this memoir, author Donald Junkins has compiled letters, diaries, interviews, recollections, and photographs of the familys participants in both world wars and the Korean and Vietnam wars. This fascinating historical record includes the stories of a variety of escapades: from single-handedly opening an eight-year-old Nazi prison camp; to B-24 air forays from New Guinea in which an aerial gunner shot down two Japanese Zero planes; and to the rescue in Korea of wounded men stalled in a jeep in the middle of a freezing river that culminated in the awarding of the Silver Star. Busters Book reflects both the lives of a middle-class American family during these years and the daily activities of two generations of young American men at war.

Attack of the Airacobras

Attack of the Airacobras
Author: Dmitriĭ Fedorovich Loza
Publisher:
Total Pages: 408
Release: 2002
Genre: History
ISBN:

Focusing on the combat operations and daily life of one unit - the 9th Guards Fighter Division - Loza refutes the myth that the P-39 was used mainly as a "tank buster" or "flying artillery." Instead, its primary mission was to protect Red Army operations from aerial attacks by the enemy. So despite the occasional strafing of trains, truck convoys, and troops, most P-39 operations involved attacks on Luftwaffe bombers and dogfights with their fighter escorts."--BOOK JACKET.

Buster Makes A Friend

Buster Makes A Friend
Author: Peter Worthington
Publisher: Oyez!Books
Total Pages: 36
Release: 2008
Genre: Juvenile Fiction
ISBN: 9675250046

Buster the bear lives in the Tipee Hipee Safari Park. He likes to go for a walk at night. One day he meets Patrick the possum. Patrick who is originally from Australia is on his walkabout. They meet each other and decide to walk together. However, what was supposed to have been a quiet walk turned out to be more exciting than expected. Book 1 in the Tipee Hipee Series - This series of animal stories from the Tipee Hipee Safari Park is an excellent introduciton to various wild animals that can be found in the tropics. Each book is divided into two parts. The first part is the story featuring a key animal with colourful illustrations while the second part has photographs of animals and factual information. An excellent book to keep curiious young children engrossed and learning about the natural world.

Heart Health

Heart Health
Author: Graham Jackson (FRCP.)
Publisher: Class Publishing Ltd
Total Pages: 356
Release: 2004
Genre: Medical
ISBN: 9781859590973

Heart Health - the 'at your fingertips' guide is all about you and your heart: how to keep your heart healthy, or - if it has been affected by heart disease in some way - how to make it as strong as possible. Expert cardiologist Dr Graham Jackson shows you that it is never too late to take action to strengthen your heart.

Buster's Diaries

Buster's Diaries
Author: Roy Hattersley
Publisher: Grand Central Publishing
Total Pages: 192
Release: 2009-11-29
Genre: Fiction
ISBN: 9780446570190

Buster, a half-German Shepherd mutt, was adopted by Roy Hattersley in December 1995. He began to dictate his diaries soon after his arrival. Buster became England's most famous dog in 1996 when he defended himself against a goose in St. James's Park -- a goose which, unfortunately, belonged to the Queen. Pursued by the press ever since, he has sought solace in writing. Buster's Diaries is the comically heart-warming true story of Buster's triumph over adversity, as he describes his rescue from a paw-to-mouth existence on scraps to his new life in the lap of luxury -- and at the same time reveals the secrets of the strange relationship between dog and the Man on the other end of the lead. Never before have readers been offered such insights into the aromatic canine world. The irresistible fragrance of chicken bones picked off the sidewalk. The special rituals required to receive delicious treats (pig ears, dog biscuits). The sawdust balls Buster must eat to stay healthy while the Man gobbles down chocolate cookies. The painful digestive consequences of eating cream filled cookies while still wrapped. The diaries also reveal the strain of living with the Man -- the constant power struggle of who's boss, the "training" ceremonies, the Man's strange excrement collection syndrome and reliance on new dog humiliation technology. Buster's Diaries will make you laugh and it will make you cry but it has a happy ending. While it exposes the man-made myths about d

Punch

Punch
Author: Mark Lemon
Publisher:
Total Pages: 1248
Release: 1914
Genre: Caricatures and cartoons
ISBN:

Emergency Medical Responder

Emergency Medical Responder
Author: American Academy of Orthopaedic Surgeons (AAOS) Staff
Publisher: Jones & Bartlett Publishers
Total Pages: 530
Release: 2010-01-30
Genre: Health & Fitness
ISBN: 144965021X

Updated To The New National EMS Education Standards And Endorsed By The American Academy Of Orthopaedic Surgeons, The Fifth Edition Of Our Core First Responder Textbook, Emergency Medical Responder, Continues To Take An Assessment-Based Approach To Emergency Medical Responder Training. Designed To Meet The Needs Of Law Enforcement Personnel, Fire Fighters, Rescue Squad Personnel, Athletic Trainers, College Students, And Laypersons, The Text And Features Found In The Fifth Edition Will Help Students Take The Next Step Toward Becoming Outstanding Emergency Medical Responders.

Lone Star 90/cripple

Lone Star 90/cripple
Author: Wesley Ellis
Publisher: Penguin
Total Pages: 154
Release: 1990-02-01
Genre: Fiction
ISBN: 1101170255

Jessie and Ki risk death to settle a bloody battle over a gold mine! Utilizing all the seductive charm and martial arts firepower they can respectively muster, Jessie and Ki dive headlong into an explosive labor dispute at the Bluebell mine at Cripple Creek.