Looking for a Journal, School Notebook or Workbook? This Multipurpose 120-page Blank Book Makes a Great Journal to Write In, Take Notes and Write Stories Measuring 5.25 x 8 inches, Waitress Notepad is a compact, small journal that is easy to carry around with you wherever you go. The blank journal's 120 lined pages provide ample space to write out your daily thoughts. And the attractive cover inspires you to pick up the book on a daily basis to journal or write down your thoughts! This journal notebook features: 120 lined pages (60 sheets) 5.25 x 8 inches (portable-sized diary - easily fits in a purse or large pocket) 60 pound (90 gsm) white-colored paper Perfect bound matte softcover on 10 pt stock Ways to Use a Journal: A diary like this can be used in multiple ways. As a journal for kids, they can use the book on a regular basis to record their daily life occurrences so when they grow up they can look back on their life and remember childhood events, thoughts, emotions and memories, which are so easily forgotten with age. To diarize one's life as an adult is no less powerful. Journaling is a useful self-help tool that can inspire one to live better and act more mindfully . It helps to write down daily life events to gain clarity and see where one has gone off course. Journaling serves as an inspirational tool, where you can write down your brilliant ideas, set goals and record your big dreams in. Diaries also function as a keepsake, which you can use to remember your treasured memories. It can also be used as a school notebook or business workbook, great for planning strategy, recording routines, problem solving, charting a company's direction or simply crossing off tasks. As a multi-suitable journal for women, men, boys and girls, Waitress Notepad makes a great gift for just about anybody to celebrate special occasions like birthdays, anniversaries, Christmas, Easter, holidays, or as a going away present for a friend or family member who is about to embark on a trip and needs a place to record their journey. Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.