Astadala Yogamala (Collected Works), Volume 7

Astadala Yogamala (Collected Works), Volume 7
Author: B.K.S. Iyengar
Publisher: Allied Publishers
Total Pages: 366
Release: 2008-07-09
Genre: Health & Fitness
ISBN:

This book presents to the reader the revealed insight and experienced understanding brought to light in response to questions asked of Yogacharya B.K.S. Iyengar over the years. At times the questions express doubts of the questioner, at other times it is their thirst for knowledge. This volume is like a deep well; one can draw water from its surface and quench one’s thirst, or one can, with effort, break the surface of the water and plunge into its depth where the cool waters are fed from an inexhaustible stream of distilled knowledge that can come only from one who has totally immersed himself in the ocean of wisdom.

Astadala Yogamala (Collected Works), Volume 8

Astadala Yogamala (Collected Works), Volume 8
Author: B.K.S. Iyengar
Publisher: Allied Publishers
Total Pages: 394
Release: 2008-09-22
Genre: Health & Fitness
ISBN: 818424391X

This eighth and final volume of Astadala Yogamala Brings the reader to the culmination of the entire project. The author has guided us carefully through the maze and intricacies of an apparently unsurmountable subject that is the terrain of yoga knowledge. He has shone rays of light into every conceivable aspect of yoga sadhana, elucidating this difficult subject succinctly and with lucidity. Guruji (Yogacharya B.K.S. Iyengar) calls and encourages us to climb to the apex of the subject so that the reader may see for themselves its vastness, its purity and its brilliance.

Yoga and Multiple Sclerosis

Yoga and Multiple Sclerosis
Author: Garth McLean
Publisher: Singing Dragon
Total Pages: 370
Release: 2020-11-20
Genre: Health & Fitness
ISBN: 1787753018

By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices. Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.

Astadala Yogamala (Collected Works), Volume 5

Astadala Yogamala (Collected Works), Volume 5
Author: B.K.S. Iyengar
Publisher: Allied Publishers
Total Pages: 304
Release: 2005-06-14
Genre: Health & Fitness
ISBN: 817764713X

This fifth volume of Astadala Yogamala contains a great treasure house of material compiled from interviews taken with Yogacharya B.K.S. Iyengar. Like an explorer, who enters a dark cave and penetrates its depth with a beam of light, the torchlight of each interview illumines a section of the cave revealing the Gem of Wisdom, lying in the depth of the ardent, unceasing and devoted sadhana of Sh. B.K.S. Iyengar.

Astadala Yogamala (Collected Works), Volume 3

Astadala Yogamala (Collected Works), Volume 3
Author: B.K.S Iyengar
Publisher: Allied Publishers
Total Pages: 318
Release: 2001-12-28
Genre: Health & Fitness
ISBN: 8177643614

This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.

Astadala Yogamala (Collected Works), Volume 4

Astadala Yogamala (Collected Works), Volume 4
Author: B.K.S. Iyengar
Publisher: Allied Publishers
Total Pages: 284
Release: 2004-08-25
Genre: Health & Fitness
ISBN: 8177645781

This is the fourth volume of the second part of the "Collected Works" of Yogacharya B.K.S. Iyengar. Each part comprises several volumes which are arranged according to the following scheme: Articles, Interviews, Question & answer Sessions etc. This volume is a compilation of question and answer sessions with Guruji from 1958 to 1984. It contains Guruji's answers for questions on personal, practical and philosophical aspects.

Astadala Yogamala (Collected Works), Volume 6

Astadala Yogamala (Collected Works), Volume 6
Author: B.K.S. Iyengar
Publisher: Allied Publishers
Total Pages: 332
Release: 2006-05-22
Genre: Health & Fitness
ISBN: 8177649760

This, the sixth volume of A.Y., continues to reveal the great wisdom housed in the treasure trove of the interviews of Yogacharya B.K.S. Iyengar. It provides education for the sadhaka to accomplish an inner transformation freeing him from sensual pleasures, and making him move towards the Soul, where untainted wisdom illuminates the practitioner from within purifying his actions. As you progress in your practice, the cloud of affications and obstavles in life interfree less and less. They disperse revealing the glory of the soul’s eternity.

Yoga Wisdom & Practice

Yoga Wisdom & Practice
Author: B. K. S. Iyengar
Publisher: Penguin
Total Pages: 260
Release: 2009
Genre: Health & Fitness
ISBN: 0756642833

Presents the author's insights into yoga and the path to spritual peace and happiness along with step-by-step instructions and advice on sixty yoga postures.