Ask Cosmogirl! about Your Body

Ask Cosmogirl! about Your Body
Author: CosmoGIRL! Editors
Publisher: Sterling Publishing Company, Inc.
Total Pages: 148
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 9781588164865

Answers to common questions teenage girls have about their maturing bodies and health.

Ask Cosmogirl! about Nutrition and Fitness

Ask Cosmogirl! about Nutrition and Fitness
Author: Cosmogirl!
Publisher: Sterling Publishing Company, Inc.
Total Pages: 138
Release: 2007
Genre: Family & Relationships
ISBN: 9781588166456

The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on CosmoGIRL!s’ minds: What do you do if no diet seems to work? Which form of exercise should you try if you really hate to work out? What should you eat if you can’t stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. Throughout, there are nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self- confidence and lead happy, healthy lives.

Ask Cosmogirl! - About Beauty

Ask Cosmogirl! - About Beauty
Author: CosmoGirl!
Publisher: Sterling Publishing Company, Inc.
Total Pages: 148
Release: 2008
Genre: Family & Relationships
ISBN: 1588166449

Uses a question-and-answer format to provides health and fitness dos and don'ts.

Quick and Popular Reads for Teens

Quick and Popular Reads for Teens
Author: Pam Spencer Holley
Publisher: American Library Association
Total Pages: 241
Release: 2009
Genre: Business & Economics
ISBN: 083893577X

Compiles and annotates YALSA's "Popular Paperbacks for Young Adults" and "Quick Picks for Reluctant Readers." Includes theme lists.

Porn Generation

Porn Generation
Author: Ben Shapiro
Publisher: Simon and Schuster
Total Pages: 278
Release: 2013-02-05
Genre: Social Science
ISBN: 162157105X

Shapiro captures a generation through first-person reporting, interviews with refugees from the porn industry, conversations with psychologist, educators, and students, and a telling cultural critique.

Confessions of a Fat Cosmo Girl

Confessions of a Fat Cosmo Girl
Author: Hazel Dixon-Cooper
Publisher: Post Hill Press
Total Pages: 144
Release: 2021-01-26
Genre: Health & Fitness
ISBN: 1642936391

You are not a failure. And you are not alone. You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size 22 woman in a size 2 world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do. Confessions of a Fat Cosmo Girl… • Examines the most popular weight-loss programs and reveals the truth about why they fail. • Confronts the medical profession’s solution of slice-and-dice bariatric surgery. • Debunks the deceptive benefits of fad diets and over-the-counter weight-loss products. • Explores sugar addiction and how it contributes to every major life-threatening disease. • Shows you how to clear your life of toxic food, toxic people, and your own toxic beliefs. • Proves the life-saving benefits of moving to a plant-based diet. • Offers a 21-day challenge that will change your life.

CosmoGirl Quiz Book

CosmoGirl Quiz Book
Author: CosmoGIRL! Editors
Publisher: Hearst Books
Total Pages: 118
Release: 2005
Genre: Juvenile Nonfiction
ISBN: 9781588164896

No young woman could resist these questions about her personality--especially a cool, confident CosmoGIRL! Just like All About You and All About Boys, this enticingly packaged and brightly illustrated collection will be a sure-fire success. You, yes YOU, are the shining star of these 26 quizzes. After all, what subject could possibly be more important or interesting? In addition to being lots of fun, they're wonderfully insightful. Every girl wants to know the answers to these questions: Am I high maintenance? How mature am I? What's my secret strength? Am I motivated? And let's not forget--What kind of prom dress fits my personality? and What color is your aura? Who knows? The answers may surprise you.

Prude

Prude
Author: Carol Platt Liebau
Publisher: Center Street
Total Pages: 320
Release: 2009-02-28
Genre: Social Science
ISBN: 9781599952505

Political analyst and commentator Carol Platt Liebau takes a hard look at the pervasiveness of sex in today's culture and the havoc it wreaks on young people.

Total Body Workout

Total Body Workout
Author: CosmoGirl!
Publisher: Sterling Publishing Company
Total Pages: 136
Release: 2007
Genre: Juvenile Nonfiction
ISBN: 9781588166630

Provides instructions for exercises and outlines for workout routines designed to improve flexibility, tone different parts of the body, and prepare for prom and swimsuit season.

Exercise

Exercise
Author: Katie Dicker
Publisher: Evans Brothers
Total Pages: 47
Release: 2010
Genre: Exercise
ISBN: 023753827X

This series focuses on different aspects of healthy lifestyles and is aimed at Key Stage 3/4.