Ask Cosmogirl About Nutrition And Fitness
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Author | : Cosmogirl! |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 138 |
Release | : 2007 |
Genre | : Family & Relationships |
ISBN | : 9781588166456 |
The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on CosmoGIRL!s’ minds: What do you do if no diet seems to work? Which form of exercise should you try if you really hate to work out? What should you eat if you can’t stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. Throughout, there are nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self- confidence and lead happy, healthy lives.
Author | : CosmoGirl! |
Publisher | : Sterling Publishing Company |
Total Pages | : 136 |
Release | : 2007 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781588166630 |
Provides instructions for exercises and outlines for workout routines designed to improve flexibility, tone different parts of the body, and prepare for prom and swimsuit season.
Author | : Katie Dicker |
Publisher | : Evans Brothers |
Total Pages | : 47 |
Release | : 2010 |
Genre | : Exercise |
ISBN | : 023753827X |
This series focuses on different aspects of healthy lifestyles and is aimed at Key Stage 3/4.
Author | : Kate Canino |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 66 |
Release | : 2010-08-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1435894391 |
Discusses why maintaining a healthy weight is important, and describes how eating right and exercising can help control weight and keep one healthy.
Author | : |
Publisher | : |
Total Pages | : 364 |
Release | : 2008 |
Genre | : Feminism |
ISBN | : |
Author | : Helena Kaarina Särkiö |
Publisher | : |
Total Pages | : 426 |
Release | : 2003 |
Genre | : |
ISBN | : |
Author | : Jill Buck |
Publisher | : Zest Books ™ |
Total Pages | : 182 |
Release | : 2019-08-01 |
Genre | : Young Adult Nonfiction |
ISBN | : 1541581636 |
Sure, we all know the planet is in trouble. We hear talk all the time about climate change, air pollution from cars, oil spills into oceans, trash overflowing into waterways, and toxic chemicals leaking into our groundwater. Sigh. But the good news is there’s a lot we can do to start cleaning up the Earth. And it starts with you!
Author | : Patti M. Valkenburg |
Publisher | : Yale University Press |
Total Pages | : 341 |
Release | : 2017-01-01 |
Genre | : Psychology |
ISBN | : 0300218877 |
Cover -- Half-title -- Title -- Copyright -- Dedication -- Contents -- Preface -- 1 Youth and Media -- 2 Then and Now -- 3 Themes and Theoretical Perspectives -- 4 Infants, Toddlers, and Preschoolers -- 5 Children -- 6 Adolescents -- 7 Media and Violence -- 8 Media and Emotions -- 9 Advertising and Commercialism -- 10 Media and Sex -- 11 Media and Education -- 12 Digital Games -- 13 Social Media -- 14 Media and Parenting -- 15 The End -- Notes -- Acknowledgments -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- X -- Y -- Z
Author | : Andrea DeCapua |
Publisher | : Springer Science & Business Media |
Total Pages | : 454 |
Release | : 2008-01-31 |
Genre | : Education |
ISBN | : 0387763317 |
The purpose of Grammar for Teachers is to encourage readers to develop a solid understanding of the use and function of grammatical structures in American English. It approaches grammar from a descriptive rather than a prescriptive approach; however, throughout the book differences between formal and informal language, and spoken and written English are discussed. The book avoids jargon or excessive use of technical terminology. It makes the study of grammar interesting and relevant by presenting grammar in context and by using authentic material from a wide variety of sources.
Author | : Gary Chapman |
Publisher | : Moody Publishers |
Total Pages | : 209 |
Release | : 2009-12-17 |
Genre | : Family & Relationships |
ISBN | : 1575678853 |
Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!