Asian Herbal Soups And One Pot Meals
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| Author | : Hongyang |
| Publisher | : Hongyang (Canada)/红洋(加拿大) |
| Total Pages | : 85 |
| Release | : 2012-04-04 |
| Genre | : Cooking |
| ISBN | : 0987871722 |
Nowadays everybody has a busy schedule. How do you make sure that you eat a nutritious and balanced diet to protect and promote good health? The â__Chinese One Pot Meals Home Cookingâ__ is a solution for busy people like you.This 82 pages photo cookbook contains 12 Chinese recipes:Chicken with dried Mushroom, Carrot, Bamboo Shoot, and Broccoli; Chicken Wings with Pineapple (Honey garlic spicy); Pork Ribs with Chinese Cabbage and Mushroom; Beef with Tomato, Zucchini and Potato; Beef Flank with white Turnip; Fish with white Asparagus, Mushroom in Cream Sauce; Tofu Spice Pot; Glass Noodle with Chinese Cabbage and fried Tofu (Vegetarian); Eggs with Mushrooms and Pork; Vegetarian Pot; Fish Balls With Fresh Mushrooms (Curry Spice); Duck with Baby Corns and Dried Mushrooms.There are 185 photos showing individual steps and making it very easy to follow. There is an extra chapter with 42 frequently asked questions and answers on Chinese ingredients and basic rules of cooking Chinese One Pot Meals, also photos are provided for being clear at a glance.
| Author | : Heng Ou |
| Publisher | : Abrams |
| Total Pages | : 431 |
| Release | : 2016-04-26 |
| Genre | : Family & Relationships |
| ISBN | : 1613129416 |
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
| Author | : Stacey Isaacs |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 222 |
| Release | : 2019-08-20 |
| Genre | : Cooking |
| ISBN | : 1641524685 |
Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.
| Author | : Brittany Wood Nickerson |
| Publisher | : Storey Publishing |
| Total Pages | : 313 |
| Release | : 2017-06-27 |
| Genre | : Cooking |
| ISBN | : 1612126901 |
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
| Author | : Angela C. Wu |
| Publisher | : Rodale Books |
| Total Pages | : 258 |
| Release | : 2006-09-05 |
| Genre | : Health & Fitness |
| ISBN | : 1609616820 |
Introducing the only clinically proven program—steeped in ancient Chinese healing traditions—that has enabled hundreds of infertile couples to conceive. At Wu's Healing Center in San Francisco, miracles are happening. Women and their partners come to the clinic—often from across the country-- to fulfill a passionately held yet fragile dream: to conceive and deliver the healthy baby that mainstream doctors have told them they cannot have. Using traditional Chinese medical techniques, sometimes integrated with Western fertility treatments, Dr. Angela Wu is helping these couples experience the miracle of birth. In this book, Dr. Wu details a proven 6-part self-care regimen that helps create the internal harmony and balance vital to conception. Her techniques not only enhance the results and reduce the side effects of in vitro and other Western fertility treatments, they also shorten labor and speed postpartum recovery. Babies benefit too, adopting regular sleep patterns more quickly and getting sick less frequently. At a time when one in five U.S. couples is struggling with fertility problems, this practical and uplifting volume, filled with the inspirational stories of Dr. Wu's grateful patients, will be a godsend.
| Author | : Anthony Bourdain |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 306 |
| Release | : 2008-12-10 |
| Genre | : Biography & Autobiography |
| ISBN | : 1596917210 |
New York Times Bestseller The good, the bad, and the ugly, served up Bourdain-style. Bestselling chef and Parts Unknown host Anthony Bourdain has never been one to pull punches. In The Nasty Bits, he serves up a well-seasoned hellbroth of candid, often outrageous stories from his worldwide misadventures. Whether scrounging for eel in the backstreets of Hanoi, revealing what you didn't want to know about the more unglamorous aspects of making television, calling for the head of raw food activist Woody Harrelson, or confessing to lobster-killing guilt, Bourdain is as entertaining as ever. Bringing together the best of his previously uncollected nonfiction--and including new, never-before-published material--The Nasty Bits is a rude, funny, brutal and passionate stew for fans and the uninitiated alike.
| Author | : Dana Shultz |
| Publisher | : Penguin |
| Total Pages | : 500 |
| Release | : 2016-04-26 |
| Genre | : Cooking |
| ISBN | : 0735210977 |
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
| Author | : Yuan Wang |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 363 |
| Release | : 2010-03-09 |
| Genre | : Cooking |
| ISBN | : 0738214051 |
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
| Author | : Maangchi |
| Publisher | : Harvest |
| Total Pages | : 451 |
| Release | : 2019 |
| Genre | : Cooking |
| ISBN | : 1328988120 |
"The definitive book on Korean cuisine by "YouTube's Korean Julia Child" and the author of Maangchi's Real Korean Cooking." --
| Author | : Nick Polizzi |
| Publisher | : Hay House |
| Total Pages | : 249 |
| Release | : 2018 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401952917 |
In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.
