Asian Health Secrets

Asian Health Secrets
Author: Letha Hadady, D.Ac.
Publisher: Harmony
Total Pages: 512
Release: 1998-01-27
Genre: Health & Fitness
ISBN: 0609801058

Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Herbal Secrets for Total Health

Herbal Secrets for Total Health
Author: Letha Hadady
Publisher: Vintage
Total Pages: 501
Release: 1997
Genre: Diet
ISBN: 9780091815707

This interactive guide shows readers how to evaluate their own personal health needs and use readily available herbs to treat common maladies, boost immune strength, prevent illness, maintain wellness and ensure longevity.

Asian Slim Secrets

Asian Slim Secrets
Author: Linda Yo
Publisher: Linda Yo
Total Pages: 177
Release: 2007
Genre: Architecture
ISBN: 0977235319

Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S. She failed at every weight-loss method before finally getting results by returning to Asian eating habits. In this book reader will discover - How to enjoy food & stay slim naturally - Appetizers that soothe their hunger - How to enjoy meat and avoid the fat - Why eating salad won't make them slim - Healthy & delicious snack & dessert

Karma Herbs

Karma Herbs
Author:
Publisher:
Total Pages: 670
Release: 2018-05-30
Genre:
ISBN: 9781982979560

Karma, neither luck nor fate, is an active choice to do no harm, to improve our self, help others and be gentle with the earth. Karma Herbs written by natural health expert and Media personality, Letha Hadady, D.Ac., and beautifully illustrated by her mother Letha Elizabeth Hadady, engages the reader in a journey of self discovery and natural healing using herbal medicines which are part of Nature's innate balance and bounty. Adapting medical theories originating in China, India and Tibet, we may view the body/mind/spirit as vital energy and life force. In Karma Herbs, self observations and modern medical research elucidate energy patterns that impact our daily health and wellness. Individualized diet and safe, time-tested vegetarian herbal treatments using easily available pills and teas, provide for a wide variety of health issues such as weight loss, chronic pain, depression, anxiety, colds and flu, menstrual and menopausal discomforts, poor immunity to major illnesses, chronic fatigue, memory problems, and sexuality. Guidelines for monitoring health improvements throughout the book help the reader to become an active participant in self-healing. Up to date sources for herbal products are provided: Trusted Internet herbal sources are live links in the eBook. Karma Herbs, based on forty years of work in alternative medicine, replaces Letha's best-selling pre-internet book Asian Health Secrets: the complete guide to Asian herbal medicine. Karma Herbs eBook offers simple home treatments, many entertaining case studies and encyclopedic information on rare and common herbs and spices. It may be a useful tool to facilitate communication with Asian healers who until now have been unable or unwilling to share their knowledge. Karma Herbs translates the ancient, esoteric medical systems of the East making them accessible for modern use. About Letha Hadady:"Hadady is an ambassador between curious North Americans, trying to overcome their ignorance of alternative medicine, and Asian herbalists, who are uneasy about opening their customs to the scrutiny of outsiders."-Newsday, L.A. Times syndicate"The tall, slender herbalist found her calling after a life-threatening illness. . . Her encyclopedic knowledge of health and beauty is evident."-Daily News"Letha unearths the wisdom of the ancients."-New York Post"Letha has all natural ways to change your life. And she looks so young!"-Barbara Walters, "The View" ABC television

Goji

Goji
Author: Earl Mindell
Publisher: Basic Health Publications
Total Pages: 0
Release: 2013
Genre: Health & Fitness
ISBN: 9781591203155

There are places on earth where a life span of 100-plus years is common. These people are happy, healthy, energetic and free from the diseases that plague most populations. What is their secret? And how can you get it? Earl Mindell, the world's leading nutritionist, has unleashed his astounding research on the world's most powerful anti-aging food. It's called the goji berry and it is quite possibly the most powerful and important natural health discovery ever made.

The Complete Book of Chinese Health and Healing

The Complete Book of Chinese Health and Healing
Author: Daniel Reid
Publisher: Shambhala Publications
Total Pages: 489
Release: 1994-12-05
Genre: Body, Mind & Spirit
ISBN: 083482373X

Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Asian Beauty Secrets

Asian Beauty Secrets
Author: Marie Jhin
Publisher:
Total Pages: 140
Release: 2011-05-01
Genre: Beauty, Personal
ISBN: 9780615405353

Dr. Jhin shares the secrets of the Far East in maintaining the beauty that comes from young, vibrant skin. She combines modern-day skin care regimens with the natural and spiritual beauty products, trends, and rituals practiced in Korea, Japan, and China.

Reader's Digest Health Secrets

Reader's Digest Health Secrets
Author: Reader's Digest
Publisher: Simon and Schuster
Total Pages: 322
Release: 2015-06-02
Genre: Family & Relationships
ISBN: 1621452344

"Thousands of tips for a healthy mind and body"--Cover.

Asian Secrets of Health, Beauty and Relaxation

Asian Secrets of Health, Beauty and Relaxation
Author: Sophie Benge
Publisher: Tuttle Publishing
Total Pages: 138
Release: 2014-01-21
Genre: Health & Fitness
ISBN: 146290615X

Unwind with calming spa treatments from across Asia. For centuries, people in Asia have relaxed and beautified themselves with natural therapies derived from plants, herbs, minerals, clays, and flowers. Rather than taking an expensive trip to a professional spa, readers can experience luxurious Asian beauty treatments at home. In Asian Secrets of Health, Beauty, and Relaxation, Sophie Benge, an Asian beauty expert, supplies inexpensive, easy-to-follow recipes for soothing facials, relaxing aromatherapy baths, invigorating body scrubs, healthy food and drink recipes, remedies for specific ailments, and more. All the treatments in Asian Secrets of Health, Beauty, and Relaxationare natural and gentle to the body. Lie back and enjoy the benefits of a spa in your own home.

Asian Lifestyle Secrets Trilogy

Asian Lifestyle Secrets Trilogy
Author: Yanjuan Lou
Publisher:
Total Pages: 606
Release: 2020-02-15
Genre:
ISBN:

The hollowed land of Asia has always housed hidden truths for attaining riches, long life, and beauty. Once, these secrets were guarded no differently than the treasures of ancient Egypt. Here and there through the annals of history, wise men and women offered strings of information that would lead to a parable or brief lesson, but those were only mere smidgens of knowledge. Rarely has anyone ever pronounced an entire compendium or updated the secrets of Asian success to match the workings of our modern world. The varying cultures of earth had to wait for humanity to evolve into a comfortable position where people from different creeds were less averse to sharing their secrets. That day has finally come, and now we can all reap the benefits long-buried underneath the soils of Asia. The Asian Lifestyle Secrets trilogy comes from the heart of Yanjuan Lou. She was born and raised in China from an affluent family before tragedy forced her to make a life-changing decision. The hand of death crept into her life and stole away her mother without warning or sympathy, and Yanjuan fell into a pit of despair. She clawed herself out of the cave of depression and found the will to begin a journey spanning the entire globe. Along the way, she met a trove of wonderful people and visited exotic locations filled with awe and wonder. From China to California, Yanjuan Lou slowly began to understand that there was a system lying underneath the web of connectivity that links together every heart, mind, and fabric of reality. She dubbed this system as the Asian Lifestyle and later decided to chronicle her findings into a comprehensive series designed to unearth everything that she learned. Whether you are searching for health, wealth, or beauty, all are waiting inside the pages scribed from the hand of Yanjuan Lou. There is little left to the imagination when it comes to these books. Every single word drips off the pages with a consistent stream of value. Both amateur critics and professional writers agree that Yanjuan has started a new trend in the field of self-help and quickly rose from obscurity to a championship level of acclaim. It has all but become a scientific fact that after reading a book from the mind of Yanjuan Lou, your life will change for the better. What to eat, which hobbies to spend your time on, and the importance of cultivating love into your life are all easily explained in the first book of Yanjuan's magnum opus. Volume two will teach you how to become an entrepreneur and master the ever-growing field of online commerce even to the point where you can make $10,000 a month, every month, for the rest of your life. Volume three tackles the eternal art of beauty and how to cosmetically change your appearance without the need to pay for surgery. These blurbs, although enticing enough on their own, are only a portion of wisdom that Yanjuan has to share. If you are prepared to alter your life infinitely, then spend a few evenings with Yanjuan and learn the secrets of the Asian lifestyle.