Paint Yourself Calm

Paint Yourself Calm
Author: Jean Haines
Publisher: SearchPress+ORM
Total Pages: 464
Release: 2016-05-06
Genre: Art
ISBN: 1781265062

Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Landscape Painting

Landscape Painting
Author: Mitchell Albala
Publisher: Watson-Guptill
Total Pages: 202
Release: 2011-11-15
Genre: Art
ISBN: 0823008347

Because nature is so expansive and complex, so varied in its range of light, landscape painters often have to look further and more deeply to find form and structure, value patterns, and an organized arrangement of shapes. In Landscape Painting, Mitchell Albala shares his concepts and practices for translating nature's grandeur, complexity, and color dynamics into convincing representations of space and light. Concise, practical, and inspirational, Landscape Painting focuses on the greatest challenges for the landscape artist, such as: • Simplification and Massing: Learn to reduce nature's complexity by looking beneath the surface of a subject to discover the form's basic masses and shapes.• Color and Light: Explore color theory as it specifically applies to the landscape, and learn the various strategies painters use to capture the illusion of natural light.• Selection and Composition: Learn to select wisely from nature's vast panorama. Albala shows you the essential cues to look for and how to find the most promising subject from a world of possibilities. The lessons in Landscape Painting—based on observation rather than imitation and applicable to both plein air and studio practice—are accompanied by painting examples, demonstrations, photographs, and diagrams. Illustrations draw from the work of more than 40 contemporary artists and such masters of landscape painting as John Constable, Sanford Gifford, and Claude Monet. Based on Albala's 25 years of experience and the proven methods taught at his successful plein air workshops, this in-depth guide to all aspects of landscape painting is a must-have for anyone getting started in the genre, as well as more experienced practitioners who want to hone their skills or learn new perspectives.

Art for Mindfulness Geometrics

Art for Mindfulness Geometrics
Author: Andrew Paciorek
Publisher: HarperCollins
Total Pages: 128
Release: 2015-06-18
Genre:
ISBN: 9780007947515

Colour your way to better focus Colouring books for grown-ups Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus Mindfulness helps us to appreciate the world around us to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid 60 intricate blank geometric patterns to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them. With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive "

Mindfulness & the Art of Drawing

Mindfulness & the Art of Drawing
Author: Wendy Ann Greenhalgh
Publisher: Leaping Hare Press
Total Pages: 127
Release: 2020-04-14
Genre: Self-Help
ISBN: 178240340X

Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.

Mindful Landscapes Coloring Book for Adults

Mindful Landscapes Coloring Book for Adults
Author: Satyam Chaudhary
Publisher: Independently Published
Total Pages: 0
Release: 2024-01-16
Genre: Art
ISBN:

Embark on a journey of serenity and creativity with our thoughtfully curated coloring book designed exclusively for adults. Behold 49 high-quality, high-definition illustrations that will transport you to picturesque landscapes, providing a therapeutic escape from the hustle and bustle of everyday life. Key Features: High-Definition Illustrations: Our coloring pages boast stunning HD illustrations, ensuring every intricate detail comes to life under your artistic touch. Captivating Black and White Designs: Explore a world of tranquility as you bring to life 49 captivating landscapes, each waiting for your personal artistic expression. Perfect Size for Creativity: Sized at a generous 8.5x11 inches, our coloring pages offer ample space for you to unleash your imagination and creativity without any bleed-through. Why Choose "Mindful Landscapes Coloring Book"? This enchanting coloring book is more than just pages to fill; it's an invitation to mindfulness and a gateway to a world of artistic exploration. Whether you're an experienced artist or a coloring enthusiast, these landscapes will captivate your senses and provide a calming, meditative experience. Experience the therapeutic magic of coloring with "Mindful Landscapes Coloring Book for Adults"!

Mindful Landscape Sketching

Mindful Landscape Sketching
Author: Hiroshi Shimazaki
Publisher: FriesenPress
Total Pages: 131
Release: 2024-06-11
Genre: Art
ISBN: 1038307953

“Visit the old and learn anew without preconceived ideas”—the meaning of the seal on many of Hiroshi Shimazaki’s paintings encapsulates his creative and contemplative approach to landscape sketching. In Mindful Landscape Sketching, with language as poetic as it is informative, he emphasizes the importance of the artist’s underlying thought processes and encourages readers to expand their imaginations, world views, and historical perspectives. Mindful Landscape Sketching is also, however, an invaluable hands-on resource for artists and would-be artists. Brushes, papers, perspective, focus—all these and more are discussed in detail. He guides the reader through sketching everything from sacred structures to cities, from mist to water to wind, and discusses painting live versus painting from memory or photographs. Over a hundred full-colour examples of the artist’s work from all over the globe illustrate his approach. Practical and inspirational, Mindful Landscape Sketching will appeal to anyone interested in watercolour landscape sketching and painting. It is also a work of art in its own right. First published in Japanese in 2020 by TokyoTosho Shuppan as FukeiShasei no Kokoro, Mindful Landscape Sketching is the first in a three-part series.

Drawing for Joy

Drawing for Joy
Author: Stephanie Peterson Jones
Publisher:
Total Pages: 147
Release: 2017-07
Genre: Art
ISBN: 1631592955

Jump into a series of 52 week-by-week, low-stress drawing exercises with Drawing for Joy! Learning to draw can seem intimidating, but it doesn't have to be!