Aromatherapy Massage from Head to Toe

Aromatherapy Massage from Head to Toe
Author: Blair Dils
Publisher: Storey Publishing
Total Pages: 58
Release: 2000-01-01
Genre: Health & Fitness
ISBN: 1580173012

Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the bodySooth aching joints and sore musclesImprove circulationUndo muscle knots and tensionEncourage sounder, more peaceful sleepInvigorate your energy levelRestore mental alertnessAromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages.Ê You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you!Ê So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

Beauty tips from head to toes

Beauty tips from head to toes
Author: Luise Hakasi
Publisher: BookRix
Total Pages: 395
Release: 2017-01-16
Genre: Self-Help
ISBN: 3739691026

Know more about beauty and cosmetics, about your body, make-up, hair care, daily skin and body care. On the subject of algae for beauty, wellness and health a lot of interesting facts, information and advice have been compiled. In addition, massage and natural care products are addressed, hand and foot care, dental care, cellulite, as well as the current topics men's cosmetics, cosmetic surgery and spa at home.

Aromatherapy Massage from Head to Toe

Aromatherapy Massage from Head to Toe
Author: Editors of Storey Publishing
Publisher: Storey Publishing, LLC
Total Pages: 35
Release: 2000-08-15
Genre: Health & Fitness
ISBN: 1603423656

Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

Country Wisdom & Know-How

Country Wisdom & Know-How
Author: Editors of Storey Publishing's Country Wisdom Bulletins
Publisher: Black Dog & Leventhal
Total Pages: 489
Release: 2004-09-01
Genre: House & Home
ISBN: 1603762353

Reminiscent in both spirit and design of the beloved Whole Earth Catalog, Country Wisdom & Know-How is an unprecedented collection of information on nearly 200 individual topics of country and self-sustained living. Compiled from the information in Storey Publishing's landmark series of "Country Wisdom Bulletins," this book is the most thorough and reliable volume of its kind. Organized by general topic including animals, cooking, crafts, gardening, health and well-being, and home, it is further broken down to cover dozens of specifics from "Building Chicken Coops" to "Making Cheese, Butter, and Yogurt" to "Improving Your Soil" to "Restoring Hardwood Floors." Nearly 1,000 black-and-white illustrations and photographs run throughout and fascinating projects and trusted advice crowd every page.

The Aromatherapy Bible

The Aromatherapy Bible
Author: Gill Farrer-Halls
Publisher: Sterling Publishing Company, Inc.
Total Pages: 404
Release: 2005-08
Genre: Health & Fitness
ISBN: 9781402730061

Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapys magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.

New York Magazine

New York Magazine
Author:
Publisher:
Total Pages: 138
Release: 1997-03-31
Genre:
ISBN:

New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

The Healing Powers of Tea

The Healing Powers of Tea
Author: Cal Orey
Publisher: Citadel
Total Pages: 321
Release: 2017-12-26
Genre: Health & Fitness
ISBN: 0806538260

Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. *Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria. *Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. *Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life. *Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more! *Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced. Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!

Boost Your Vitality With Ayurveda

Boost Your Vitality With Ayurveda
Author: Sarah Lie
Publisher: Teach Yourself
Total Pages: 220
Release: 2010-01-29
Genre: Self-Help
ISBN: 1444129201

Are you looking for a more balanced, natural way of life that is just right for you? Have you visited an Ayurvedic spa, and do you want to find out more? Boost Your Vitality with Ayurveda is your guide to making this ancient healing Indian tradition work for you. You will be able to understand exactly what your 'type' is, before getting expert physical and mental advice on the lifestyle and diet that will work for you. There's also a complete list of effective home remedies for minor ailments, and a full guide to all the country's practitioners - everything you need for a healthy and happy way of life. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of Ayurveda. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.