Aromatherapy Massage from Head to Toe

Aromatherapy Massage from Head to Toe
Author: Editors of Storey Publishing
Publisher: Storey Publishing, LLC
Total Pages: 35
Release: 2000-08-15
Genre: Health & Fitness
ISBN: 1603423656

Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you! So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

Aromatherapy Massage from Head to Toe

Aromatherapy Massage from Head to Toe
Author: Blair Dils
Publisher: Storey Publishing
Total Pages: 55
Release: 2000-01-01
Genre: Health & Fitness
ISBN: 1580173012

Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the bodySooth aching joints and sore musclesImprove circulationUndo muscle knots and tensionEncourage sounder, more peaceful sleepInvigorate your energy levelRestore mental alertnessAromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages.Ê You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering up with a friend, there's a massage that's right for you!Ê So let Aromatherapy Massage from Head to Toe be your on-call personal massage therapist - and enjoy!

The Complete Book of Massage and Aromatherapy

The Complete Book of Massage and Aromatherapy
Author: Catherine Stuart
Publisher: Southwater Publishing
Total Pages: 0
Release: 2012-02-21
Genre: Aromatherapy
ISBN: 9781780190778

A comprehensive hands-on guide to the techniques of head, face, body and foot massage, and how to use aromatherapy for relaxation and as therapeutic remedy for common ailments, all shown in 1500 photographs.

Whole Body Massage

Whole Body Massage
Author: Nitya Lacroix
Publisher:
Total Pages: 260
Release: 2004
Genre: Aromatherapy
ISBN: 9780681642997

"Soothe away the stress of modern living with the healing art of massage. A complete top-to-toe practical guide to massage, aromatherapy and reflexology for every part of the body. All you need to know about massage and related therapies - instant quick-fixes, in-depth treatments, luxurious pampering sessions and sensual routines for two. More than 800 step-by-step photographs and straightforward text explain all the massage techniques simply and clearly. Includes easy self-massage techniques as well as routines to share with a partner. Provides treatments for common everyday health problems such as backache and headaches."--Publisher description

Whole Body Massage

Whole Body Massage
Author: Michelle Garrett
Publisher:
Total Pages: 256
Release: 2004
Genre: Aromatherapy
ISBN: 9781844776184

Massage and Aromatherapy

Massage and Aromatherapy
Author: Lyn Goldberg
Publisher: Nelson Thornes
Total Pages: 270
Release: 2001
Genre: Health & Fitness
ISBN: 9780748758753

A student-centred approach with activities, progress check questions and key terms highlighted. Highly illustrated and practical approach. An essential text covering the Level 3 NVQ units related to body massage and aromatherapy. Emphasis on good practice.

The Illustrated Guide to Massage and Aromatherapy

The Illustrated Guide to Massage and Aromatherapy
Author: Catherine Stuart
Publisher: Southwater Pub
Total Pages: 512
Release: 2007-01-24
Genre: Health & Fitness
ISBN: 9781844763368

This is a guide to working with top-to-toe massage and therapeutic oils to ease the strains of modern life. More than 200 techniques are included, showing how easily these therapies can be practiced at home as part of a daily routine.

Hot Stone Massage

Hot Stone Massage
Author: Alison Trulock
Publisher: Sterling Publishing Company, Inc.
Total Pages: 70
Release: 2008
Genre: Health & Fitness
ISBN: 9781402755644

Hot stone massage is a unique variant of massage therapy that employs heated stones to release physical tension and calm the nervous system. The stones' warmth and weight help the recipient focus more intently on the massage, and to be more receptive to its benefits. This superb introduction explains everything about this ancient healing practice, from which stones to choose (color, smoothness, shape, and mineral content matter) to which strokes to use. Along with attractive instructional photos throughout, there's information on setting up the massage, working different parts of the body, stimulating the chakra points, and alleviating specific symptoms--including muscular aches, back pain, arthritis, circulatory problems, and insomnia.