Armwrestling
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| Author | : Michael Green |
| Publisher | : Michael Green |
| Total Pages | : 80 |
| Release | : |
| Genre | : Antiques & Collectibles |
| ISBN | : |
Provides you with all the guidance you need to enable you to train yourself to become a world class armwrestler. With fitness tips, dietary advice and detailed illustrations, this book really is a great source of information for enthusiasts of all ages. This is the original and the best fully illustrated book now on armwrestling. Learn the world’s greatest moves: Hook, Top Roll, Drag Down, Shoulder Block, Cobra Strike, Over the Top plus many more. Learn about training and most importantly how to beat your opponent. The Guide to Armwrestling is not a autobiography this book was specifically written to highlight 17 of the world’s best techniques. and best used as a quick reference guide.
| Author | : Ernie Jeffrey |
| Publisher | : Marc Sheldon Pub |
| Total Pages | : 159 |
| Release | : 1978-06-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780932262004 |
| Author | : Lard Cake Productions |
| Publisher | : |
| Total Pages | : 141 |
| Release | : 2019-02-22 |
| Genre | : |
| ISBN | : 9781797820217 |
The perfect gag gift for your buddy that is, how shall I put it, "Not very great at Arm Wrestling." He will receive the book, open it up, and read a very important sentence that will greatly increase his odds of winning in the future. This book contains only one sentence that your hopeless friend really needs to let soak in. That sentence is: Stop being a loser.
| Author | : Rylee Shelton |
| Publisher | : Rylee Shelton |
| Total Pages | : 353 |
| Release | : 2023-09-01 |
| Genre | : Fiction |
| ISBN | : |
In this '80s satirical romance, what was once but a fling has grown stale. An age gap attraction has simply become sour and awkward. Liddy must break the news to Roland that she is done if she wants to go about her life and move on. One piece of her moving on happens to include finding a puppy for her roommate's daughter: a promise which she refuses to go back on. Amidst all this, Roland has news he needs to break to Liddy, as well. He's also done and ready to move on. They both quickly find themselves confused by their own feelings, which will culminate in the unlikeliest of places: the middle of an animal shelter. Once there, ruckus will abound! Will it bring them closer or drive them further apart? And when a new woman, Amara, enters the picture, how will she further complicate their feelings? Roland, caught in a love triangle, will have to make a decision. But first, he has to decide if his row with Liddy was simply a short term fling, or perhaps something deeper. If he doesn't figure it out, he may lose Liddy forever, even as a friend. Arm Wrestling for Puppies is the third installment of the Hijinks in Jenks series. If you enjoy romcom mixed with a bit of satire, this book is for you! Although this is part of a series, Rylee Shelton has written each book as a standalone, as well. So, readers can start from whatever point they wish! There are big plans for this series, spanning decades. This is just the beginning. Join the fun today!
| Author | : Joshua Davis |
| Publisher | : Villard |
| Total Pages | : 194 |
| Release | : 2005-09-06 |
| Genre | : Humor |
| ISBN | : 1588364917 |
Joshua Davis dreams like most guys. He wants a fun career, exciting adventures, a happy wife who’s proud of him, and really big muscles that strangers can’t help but admire. Too bad he’s a 129-pound data entry clerk whose wife, Tara, has only three simple requests for their life together: direct sunlight, a dining room, and a bathtub. Since none of these exist in their 250-square-foot San Francisco apartment, Josh sets off on a quest to become the provider his wife wants him to be. The problem is that he does it in a way that most people in their right minds would never consider: he enters the most grueling and unusal contests in the world. In The Underdog, what begins as a means to get Tara her bathtub evolves into a charming story of courage, adventure, and just a little bit of insanity. On the heels of a fourth-place finish (out of four contestants) in the lightweight division of the U.S. National Armwrestling Championships, Josh gets a spot on Team USA and travels to Poland to face “The Russian Ripper” in the World Championships–and Tara finds herself wishing her husband would go back to data entry. Unfortunately for her, he’s just getting started. Over the next two years, Josh ventures to Spain to try his hand at bullfighting, sumo-wrestles 500-pound men, perfects his backward running in India and at the Golden Shrimp “retrorunning” race in Italy, and bonds with his family at the Sauna World Championships–because sometimes it takes a blistering 220-degree sauna to bring loved ones together. By turns hilarious, harrowing, and inspiring, The Underdog documents one man’s ballsy attempt to live the American dream to the extreme. From the Hardcover edition.
| Author | : Life Designio |
| Publisher | : Workout & Fitness |
| Total Pages | : 124 |
| Release | : 2019-03-05 |
| Genre | : Sports & Recreation |
| ISBN | : 9781798789087 |
This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.Your training is not complete until you write it down in your WOD log book. Daily workout page makes every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level, PRs and more. Efficient and easy to use.
| Author | : Kenji Uchino |
| Publisher | : Elsevier |
| Total Pages | : 697 |
| Release | : 2010-09-27 |
| Genre | : Technology & Engineering |
| ISBN | : 1845699750 |
Piezoelectric materials produce electric charges on their surfaces as a consequence of applying mechanical stress. They are used in the fabrication of a growing range of devices such as transducers (used, for example, in ultrasound scanning), actuators (deployed in such areas as vibration suppression in optical and microelectronic engineering), pressure sensor devices (such as gyroscopes) and increasingly as a way of producing energy. Their versatility has led to a wealth of research to broaden the range of piezoelectric materials and their potential uses. Advanced piezoelectric materials: science and technology provides a comprehensive review of these new materials, their properties, methods of manufacture and applications.After an introductory overview of the development of piezoelectric materials, Part one reviews the various types of piezoelectric material, ranging from lead zirconate titanate (PZT) piezo-ceramics, relaxor ferroelectric ceramics, lead-free piezo-ceramics, quartz-based piezoelectric materials, the use of lithium niobate and lithium in piezoelectrics, single crystal piezoelectric materials, electroactive polymers (EAP) and piezoelectric composite materials. Part two discusses how to design and fabricate piezo-materials with chapters on piezo-ceramics, single crystal preparation techniques, thin film technologies, aerosol techniques and manufacturing technologies for piezoelectric transducers. The final part of the book looks at applications such as high-power piezoelectric materials and actuators as well as the performance of piezoelectric materials under stress.With its distinguished editor and international team of expert contributors Advanced piezoelectric materials: science and technology is a standard reference for all those researching piezoelectric materials and using them to develop new devices in such areas as microelectronics, optical, sound, structural and biomedical engineering. - Provides a comprehensive review of the new materials, their properties and methods of manufacture and application - Explores the development of piezoelectric materials from the historical background to the present status - Features an overview of manufacturing methods for piezoelectric ceramic materials including design considerations
| Author | : Mark J. Doherty |
| Publisher | : |
| Total Pages | : 105 |
| Release | : 1986 |
| Genre | : Arm wrestling |
| ISBN | : 9780933341456 |
| Author | : Rafeeq Rehman |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 2021-04-05 |
| Genre | : |
| ISBN | : |
Practitioners in Cybersecurity community understand that they are an unending war with opponents who have varying interests, but are mostly motivated by financial gains. New vulnerabilities are continuously discovered, new technologies are continuously being developed, and attackers are innovative in exploiting flaws to gain access to information assets for financial gains. It is profitable for attackers to succeed only few times. Security Operations Center (SOC) plays a key role in this perpetual arm wrestling to ensure you win most of the times. And if you fail once in a while, you can get back very quickly without much damage. People, who are part of SOC planning, architecture, design, implementation, operations, and incidents response will find this book useful.Many public and private sector organizations have built Security Operations Centers in-house whereas others have outsourced SOC operations to managed security services providers. Some also choose a hybrid approach by keeping parts of SOC operations in-house and outsourcing the rest of it. However, many of these efforts don't bring the intended results or realize desired business outcomes.This book is an effort to learn from experiences of many SOC practitioners and researchers to find practices that have been proven to be useful while avoiding common pitfalls in building SOC. I have also explored different ideas to find a "balanced" approach towards building a SOC and making informed choices between functions that can/should be kept in-house and the ones that can be outsourced. Even if you are an experienced SOC professional, you will still find few interesting ideas as I have done significant research and interviewed many SOC professionals to include tips to help avoid pitfalls.
| Author | : Josh Hanagarne |
| Publisher | : Avery |
| Total Pages | : 306 |
| Release | : 2014-05-06 |
| Genre | : Biography & Autobiography |
| ISBN | : 159240877X |
Traces the public librarian author's inspiring story as a Mormon youth with Tourette's Syndrome who after a sequence of radical and ineffective treatments overcame nightmarish tics through education, military service, and strength training.
